Home > Reasons to do low altitude treks in Nepal

In this article, we are going to discuss the possible low altitude treks that AlpineTrav Treks can offer. Are you a beginner who has never trekked before? Well, you can start your journey to explore the world on foot right away from Nepal.

Nepal, the land of the Himalayas, has all kinds of treks: trekking peak, high altitude treks, and even low altitude treks. That is why Nepal is considered as the ultimate country for trekking. The entire credit for making this country such a blessed nation goes to its geography. There are mountains in the north, flat land in the south and only hilly areas in between. As with this variation, you get all kinds of trekking for yourself, including low altitude treks.

When it comes to low altitude treks, Nepal has such treks which you should surely consider. Poonhill Trekking, Everest View Trek, Langtang Valley Trek are some of the most frequented lower region treks. These treks are very good for someone who is a beginner or is with family for trekking. There are no chances of getting caught by the altitude sickness on those treks at all.

Though, the low altitude treks do not march you close to the mountains. But you can get breathtaking mountain views without taking the risks of high altitude trek. Not only that, but you’ll also traverse through the hills of Nepal which are as beautiful as the snow-dusty peaks. Most of the attractive rural but iconic villages of Nepal are located around the lower altitudes than the higher parts. That means you also get to explore those settlements and meet the people there on such treks.

But there is something you should consider, the low altitude treks Nepal are as happening and exciting as the higher ones. The only thing you’ll miss is the close mountain views. You’ll not be talking with mountains very nearly. Other than that, it’s a worthy deal to do. You’ll have an amazing time on a low altitude trek.

This article’s main point is to make you guys aware of various low altitude treks of Nepal and facts related to it. So, we are sure that will be a worthy read. Let’s start with various good reasons to do low region treks over higher ones in Nepal.

Reasons to do low altitude treks in Nepal

1. Much Easier:
Low altitude treks mean the easier treks on which there is not much fear of mountain sickness. These treks hard go 3,000 to 4000+ and make U-Turn before you actually hit the so-called higher places. Moreover, you also have no such steeper or rough trails as the high elevations treks. You’ll be completing these treks without having walked the strenuous trails. That is how the low altitude treks become immediately easier ones.

2. No Experience is Required:
Most of the high altitude treks of Nepal or any other country demand experience of trekking. But here you don’t need any. These much easier treks can be done without experience also. The trails are not the most challenging one so an inexperienced can also overcome these low altitude treks.

3. Workable for any age that is grown up:
If you can walk comfortably for around 4 to 5 hours on a day, you are ready to go. There is no age bar for such treks as there is no big fear of altitude sickness. Let’s say a person from any age between 8 to 70 are eligible for these treks. The only problem is to walk, but a trekker should do that obviously. The point is that you can do these treks with your young children or other members of your family.

4. Not much physical preparation required:
As just said on the last few caps, the low altitude treks are the easiest one which can be done by a person of different age. You have no such the hardest trials to walk on. Just a few steep tracks and there you finish the trek. And to do this kind of trek, you don’t have to do any serious or regular training as for the challenging treks

5. Much Shorter:
Luckily almost all of the low-altitude treks are much shorter and they barely take much time. Within a week or so you will complete the trek. However, you can prolong it as much as you need. This attribute of low altitude treks Nepal is very much helpful for the limited travel time holders. Similarly, people like to go through the lower area treks just to prepare for the higher ones. As the high altitude treks are the difficult one if no experience is at your side. Doing these kinds of treks make you more and more eligible for the elevated ones. It can be an option for you if you are also looking to do so.

6. Visit villages and hills rather than mountains:
Nepal has been a place to visit for everyone to explore the unique culture of it. There are many villages which you can learn a lot from just by touring around. The lives the people of rural areas of Nepal are living are the most inspiring. Luckily, the low altitude treks can be a golden opportunity for you to dive in those lively villages. Very few people like to stay around the higher areas as it is extremely cold. Rather you’ll find them in the lower areas.

Some of the Best Low altitude treks

Tips for Low altitude treks

  • Do some physical preparation so that the trek is not too difficult.
  • Plan the trek at the right time of the year.
  • Learn as much information about the trek as possible.
  • Choose a trek that is feasible within the time you have.
  • Get all the necessary documents and clothes in the backpack.
  • Sort your clothing packing according to season and season.
  • Go through trekking agencies and guides to avoid problems.
  • Obtain all necessary permits for the respective trek.
  • Have flexible travel times for delays, cancellations, and inclement weather.
  • Choose autumn and spring for trekking if you want to be around people and otherwise go for early winter and monsoon.
  • Go trekking during the festive season if you want a new experience.
  • Make sure to enjoy thoroughly and adequately.

Can I bring my children or other family members on these treks?

Yes, of course it is perfectly safe to bring your family members on such treks as well. But make sure your friends can trek for 3 to 5 hours and are in good health condition. Anyone from 8 to 70 years of age can and has been doing these treks. A 5 hour trek is easy as you have a whole day to do it. And if you want you can take regular rest and relaxation.

Best time for Low Altitude Treks

These treks are possible throughout the year. Each of the four seasons functions differently and has unique advantages and disadvantages for trekking. If you want to play it safe, fall (September to November) and spring (March to May). These are the peak seasons for trekking in Nepal when everything seems to love trekking. Stable weather and mild temperatures keep people coming in the fall and spring.

Otherwise, you can do these treks during monsoons and winters. These are the so-called off-seasons for trekking. During these off times the trails are not as crowded as peak times. With a few precautions, adequate preparation and proper guidance, low terrain treks during these periods are not that difficult.


Low Altitude Treks of Nepal are world popular just the way the higher ones are. It’s like a tradition to do a low altitude trek before doing the high elevation trek. The low area treks are easy to do, not much risk at all, and quicker ones as well. If you are the one looking for the most happening shorter treks, Nepal’s low altitude treks are the best deals for you. You’ll definitely have an amazing week or so in Nepal, the guardian of the Himalayas.

We, AlpineTrav Treks & Expeditions Team, are pleased to inform you that we have been providing all kinds of trekking, tour, and adventure activities in Nepal for some good time now. We have the most experienced team with us for meeting your high expectations. It would be an honor to guide you. Let us have that opportunity and prove our standards.

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