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14 Day Everest Base Camp Trek

14 Days

Trip Highlights

  • Trek to Everest base camp & Kalapathar in 14 days
  • A full pictures of Everest in shorter days
  • Guided and all-inclusive trek with a full support crew
  • Proper acclimatization, rest days & well-paced itinerary

Everest Base Camp Trek 14 days is a popular option for those who have limited time and want a safe and quick trek to the famous Mount Everest Base Camp. Suitable for trekkers with limited time trekking to Everest base camp in 14 days. The trek follows an itinerary with reasonable adaptability and good pace to provide comfort and safety. Immerse yourself in the full Everest experience and get up close to the world’s tallest mountain in just 14 days. Everest Base Camp is high on many people’s bucket list. It’s a great destination for walking enthusiasts, whether it’s to enjoy the breathtaking landscape, savor the iconic history or just say ‘I was there’. But due to the long trek, many people cannot do the trek. This Everest itinerary is an ideal trip for people with limited time.

14 Days Everest Base Camp Trek is specially designed by our expert team with years of experience in this adventure field. Altitude, adaptability, good campsite, trails are the main factors to consider while planning the trip and how our clients will enjoy the trek from start to finish. Our Everest Base Camp 14 Day Trek is perfect for those trekkers who have limited time and want to safely trek to the base camp of the world’s highest mountain. So; this trip follows the same approach as the standard all-inclusive Everest Base Camp trek and includes two major rest and acclimatization days at Namche Bazar and Dingboche proceeding to Everest Base Camp.

Starting point of our trek from Kathmandu to beautiful hilly airport Lukla by flight to our actual trek starts, following the Dudhkoshi River we reach Namche Bazaar and spend two nights acclimatising before heading to the altitude. Visit Tengboche Monastery and trek to Dingboche, where we will have a second rest and acclimatization day before we head to Everest Base Camp. Therefore AlpineTrav Treks & Expeditions provide a high staffing ratio to the client to ensure safety first and efficiently meet the needs of participants. We will stay in local tea houses/lodges with all meals provided during the trekking period. If you need to make any changes to our itinerary to suit your needs, please contact us and we will tailor the itinerary accordingly. However; The trail is relatively easier following good paths and yak trails but due to the increasing altitude, it’s graded challenging. Please be prepared to walk for 6-7 hrs every day on average carrying your backpack, which will consist of your valuable items, water, extra fleece, snacks, etc.

Trip Itinerary

Day 1: Arrival in Kathmandu Airport [1,350m/4,430ft] and transfer to hotel.
Day 2: Flight from Kathmandu to Lukla and trek to Phakding [2,600m/8,531ft], 3-4 hours
Day 3: Trek from Phakding to Namche Bazar [3,440m/11,286ft], 5-6 hours
Day 4: Rest and acclimatization day in Namche, 3-4 hours
Day 5: Trek from Namche Bazaar to Deboche [3,720m/12,205ft], 5-6 hours
Day 6: Trek from Deboche to Dingboche [4,412m/14,475ft], 5-6 hours
Day 7: Rest day acclimatization and trek to Nagaratsanga Peak [5,083m/16,625ft], 4-5 hours
Day 8: Trek from Dingboche to Lobuche [4,910m/16,109ft], 5-6 hours
Day 9: Trek to E.B.C [5,364m/17,559ft] and return to Gorkshep [5,140m/16,864ft], 6-7 hours
Day 10: Hike up to Kalapathar [5,545m/18,193ft] and trek to Pheriche, 8-9 hours
Day 11: Trek from Pheriche to Namche Bazaar [3,440m/11,286ft], 6-7 hours
Day 12: Trek from Namche Bazaar to Lukla [2,800m/9187ft], 6-7 hours
Day 13: Flight from Lukla to Kathmandu [1,350m/4,430ft]
Day 14: International Departure

Special Note:
If this itinerary does not suit your needs or you want to customize it, Tell us about your trip requirement. At your request, we offer you. We’ll work together to customize your trip to meet your exact requirement so that you have a memorable trip.

Price Details For Trip

  • The cost of this trek depends on the group size.
  • The can be different request numbers of Guide and Porters.
  • The cost depends on request category hotel accommodation in Kathmandu.
  • The cost depends on Mode of transportation. (Helicopter or Airplane)
  • Please contact us for up to Date, Cost and the Duration.

Cost Inclusion

  • Kathmandu International & Domestic Airport, pickup/drop on arrival/departure.
  • Accommodation at tourist category hotel for 2 night in Kathmandu.
  • Necessary transportation on private basis.
  • Both-way domestic flight ticket (Kathmandu-Lukla-Kathmandu)
  • Teahouse/lodge clean and comfortable accommodation throughout the trek.
  • Meals throughout the trekking (Breakfast, Lunch, Dinner and tea, coffee).
  • Snacks (cookies) and seasonal fresh fruits each day.
  • An experienced, expert, helpful and friendly Guide.
  • Full support guide crew with 1 porter for every 2 trekkers.
  • Cost of guide and porter - food, insurance, salary, lodging, transportation, and other necessary equipment.
  • National park permit fee & Khumbu Rural Municipality Entrance Ticket.
  • Trekking map of this route for groups.
  • All government, local taxes, and official expenses.
  • Comprehensive first aid kit with high-altitude medications.
  • Organizing rescue operations in case of complex medical conditions (funded by travel insurance)
  • Farewell dinner before departure.

Cost Exclusion

  • International Airfare and Nepal entry visa fee.
  • Lunch and dinner in Kathmandu. (“Except farewell dinner" in Kathmandu)
  • Extra night accommodation in Kathmandu or on the trek for any reason (Early arrival or delay, Early arrival from trek due to any reason).
  • Personal expenses (shopping, snacks and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
  • Personal clothing and trekking gear.
  • Travel insurance has to cover emergency high-altitude rescue and evacuation along with medical coverage.
  • Tips, gifts, souvenirs for involved trekking staff.
  • Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc.
  • All the costs and expenses, which are not listed in "What is included" above will be counted as excludes.

Equipment checklist for the trek

The gears listed below is recommended for the trek. We encourage you to get all the equipment listed below for the trip and please make sure you check out and try each equipment. You can also buy or rent in Kathmandu as there are many trekking shops that have gear ranging from branded to local.

Clothing and footwear:
— Long-sleeved shirts
— Trekking Shirts
— Trekking Trousers
— Warm Jackets/Sweater/Pullover
— Waterproof jackets and trousers
— Thermal
— Inner wears
— Undergarments
— Warm socks
— Cap/Hat to protect from the sun during the trek
— Woollen Hat, Warm gloves, Balaclava sand Bandana/Scarf
— Extra clothes to wear in Kathmandu when you come back from the trek.
— Trekking shoes (Preferably Goretex and full to support your ankle)
— Slippers/Flip flops to wear at camp
— Daypack 30-35 litres (To carry your sunblock, water, camera, waterproof jacket and others that you may require while trekking)

— Passport with visa and validity of 6 months after your trip completion
— 4 copies of passport size photos for permits and Visa
— Travel Insurance covering medication evacuation
— Flight tickets
— Credit cards for emergencies
— Driving ID or any other ID in case of loss of your passport.
(Please carry the photocopy of all the documents along with you and leave a copy to next of kin)

— Headlamps with extra batteries
— Sunglasses with UV protection
— Camera with charger or spare batteries
— A pair of trekking poles
— Water bottles (1) litre
— Laundry bag to keep the dirty clothes
— Large plastic bags to keep the clothes dry
— Padlock
— Binoculars
— Reading materials, notebooks and pens

Toiletries and hygiene:
— Quick-drying towel
— Small face towel
— Toothbrush &Toothpaste
— Deodorants, Soap and Shampoo (Smaller bottle)
— Face and body moisturizer, Sunscreen and lip balm
— Hand sanitizer/Antiseptic wipes
— Hygiene products
— Basic first aid kit

— Down Jacket
— Sleeping bag with liner
— Duffel/Kit Bag

Trip Map

You can send your enquiry via the form below.

14 Day Everest Base Camp Trek

Trip Facts

  • 14 Days
  • Challenging
  • 5,545m/18,193ft
  • Spring & Autumn
  • Kathmandu, Nepal
  • Kathmandu, Nepal
  • Comfortable Lodge
  • 2 Person

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