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Arun Valley Salpa Pass Trek

12 Days 11 Nights

A moderate to difficult trekking route across the Salpa La Pass, which offers diverse landscapes and cultural experiences at a maximum altitude of 3,350 meters.

Trip info

  • 11 Nights/ 12 Days
  • 3,350m/10,991ft.
  • Moderate+
  • Hotel Vajra & Teahouse/Lodge
  • 9 Dinner, 11 Breakfast, 9 Lunch

Highlights of Arun Valley Salpa Pass Trek

  • Visit the villages and towns of Tumlingtar, Chewabesi, Gudel
  • Interact with the Rai, Bahun, Chhetri, and Kumal tribes living in the low altitude of the world’s deepest valley, Arun Valley
  • Enjoy panoramic views of Mera Peak, Mt. Makalu, and Mt. Chamlang along the Arun valley trail
  • Get a chance to encounter unique wildlife in the low subtropical plains of Makalu Barun National park.
  • Views of the Nepal Himalayas on an exciting and scenic flight from Lukla’s Tenzing Hillary Airfield to Kathmandu and from Kathmandu to Tumlingtar
  • Visit the UNESCO World Heritage Sites like Kathmandu Durbar Square, Boudhanath and Pashupatinath in Kathmandu, before setting up for the Arun Valley Salpa Pass Trek.
  • Scenic mountain flight from Lukla to Kathmandu you can see the beautiful mountain ranges like Gaurishankar, Langtang range, Numburchuli, and others.

Arun Valley Salpa Pass Trek Overview

Arun Valley Salpa Pass Trek: Trek from the deepest Arun Valley in the world to Lukla in the Lower Khumbu Nepal. The 12-day trek offers close-up views of Mount Everest, Mount Makalu and the surrounding of peaks. Get a chance to explore the lush forests of the lower subtropical Makalu Barun National Park and the arctic, temperate Arun Barun National Park. The route passes through rural settlements where the diverse rich culture, traditions and heritage of the major Kumal, Rai and Sherpa tribes are represented.

Arun Valley Salpa Pass Trek is stunning in its natural beauty. It is a trekking destination with a wide range of cultural influences. Located in Makalu Region, in the eastern section of Nepal. This trek is classified as non-tourist trekking trail. The spectacular views of Mt Everest, at 8,848 meters, and Mt Makalu, at 8,463 meters, are among the trek’s highlights. Explore the world’s deepest Arun valley, as well as several others. The Arun Valley Trek lies between the world’s two highest peaks, Mt Everest (8,848m) and Mt Makalu (8,463m). Arun Valley Trekking is known for its breathtaking views of mountains that are closer to your eyes.

Arun Valley Salpa Pass, the trek starts from Tumlingtar, on an alternative rare trekking route, through Chewabesi villages, across the Salpa Pass to Gudel and then via Gai Kharka to Surki La Pass. Crossing the Pangmum La Pass, then through the Arun River Valley, you arrive at the Lukla Tenzing Hillary Airport on the banks of the Dudh Koshi River, where the trek ends in Lukla and you return to Kathmandu.

You can marvel at the enormous biodiversity while on this wonderful hike. There are around 650 bird species and over 800 butterfly species to see. In addition, the endangered Pandas lives in this valley of area. If you’re planning a trip to the gorgeous Arun Valley Salpa Pass Trek. We will ready to help your plan your trekking journey Arun Valley Salpa Pass Trek.

What You Can Expect from Arun Valley Salpa Pass Trek?

The Salpa Pass in the Arun Valley, you can enjoy stunning views of the Makalu mountain range, including Makalu itself, as well as Chamlang, and potentially Everest and other surrounding peaks. Here’s more detailed information on what to expect:

  • The Makalu and Chamlang Passes offer excellent views of the Makalu mountain range, with Makalu (8,463 meters) and Chamlang (7,319 meters) as the main features. As well as other peaks. Depending on the weather and your vantage point, you may also see Everest, Lhotse, Baruntse, Ama Dablam and Thamserku, among other mountains.
  • The trek through the Arun Valley is known for its stunning scenery, which includes lush forests, terraced farmlands and cascading waterfalls.
  • Trekking to Makalu-Barun National Park also takes you to the Makalu-Barun National Park, a biodiversity-rich area, where you will have opportunities to see wildlife such as red pandas, snow leopards and various bird species.
  • Culturally, you will find that the Arun Valley is home to diverse ethnic groups such as the Sherpa, Rai and Limbu people, offering a chance to experience their unique culture and lifestyle.
  • Salpa Pokhari, where a visit to the sacred Salpa Pokhari (lake) can provide another opportunity for amazing views of Makalu and Chamlang.

Is The Arun Valley Salpa Pass Trek Suitable For You?

The Arun Valley Salpa Pass Trek is considered a moderately demanding trek and requires some level of physical fitness. Here are some factors to consider when deciding whether the Arun Valley Salpa Pass Trek is right for you:

  • Physical Fitness: To complete the Arun Valley Salpa Pass Trek, you should have a moderate level of physical fitness and be prepared to walk for several hours each day and climb steep slopes. If you are not used to strenuous physical activity, it is recommended to start training a few weeks before the trek.
  • The Arun Valley Salpa Pass Trek takes you to an altitude of 3,350m/10,991ft, so you should be somewhat aware of the risks associated with high-altitude trekking and take the necessary precautions. If you have a history of altitude sickness, it is important to consult your doctor before starting the trek.
  • Experience: No prior trekking experience is necessary, but some experience in trekking and camping is helpful. If you are a first-time hiker, it is recommended to start with a short hike before attempting the Arun Valley Salpa Pass Trek.
  • Mental Preparation: Trekking can be mentally challenging, as you will be walking for many hours each day in remote and isolated environments. It is important to be prepared for this and maintain a positive and determined attitude.

Preparation And Tips

Preparation is a crucial part of ensuring a successful and enjoyable Arun Valley Salpa Pass Trek. Here are some steps you can take to prepare for the trek:

  • Physical fitness: To prepare for the physical demands of the trek, it is recommended to start training several months before the trek. This can include activities such as hiking, running, cycling and weight training. It is also important to acclimatize to the altitude by doing short hikes before attempting the Arun Valley Salpa Pass Trek.
  • Mental preparation: Trekking can be mentally challenging, so it is important to be prepared for the experience and have a positive and determined attitude. This may include setting realistic expectations, preparing for unexpected obstacles and staying focused on your goals.
  • Gear and equipment: It is important to have the right gear and equipment for the trek, which includes good quality hiking shoes, warm clothing, a sleeping bag, a waterproof jacket and pants, a headlamp, a water bottle and a backpack.
  • Travel Insurance: It is recommended to have comprehensive travel insurance that covers medical expenses, evacuation, and trip cancellation. Be sure to check the policy details and exclusions, and carry your insurance certificate with you on the trek.
  • Health: Before starting the trek, it is recommended to see a doctor and undergo a complete medical check-up, especially if you have any pre-existing health conditions. You should also bring any necessary medications with you and be aware of the risks associated with high-altitude trekking.
  • Cultural Sensitivity: When trekking in Nepal, it is important to be culturally sensitive and respect local customs and traditions. This includes dressing modestly, removing shoes when entering temples and homes, and avoiding littering and other forms of pollution.

Arun Valley Salpa Pass Trek Cost:

AlpineTrav Treks & Expeditions offers the Arun Valley Salpa Pass Trekking Cost based on group size. Please follow for the group price details:

Pricing for Group Size Basis: (private trip)

All inclusive Trek Price for single/individual trekker; USD 1950
All inclusive Trek Price for 2 to 3 trekkers basis; USD 1750 per person
All inclusive Trek Price for 4 to 5 trekkers basis; USD 1680 per person
All inclusive Trek Price for 6 to 8 trekkers basis; USD 1550 per person
All inclusive Trek Price for 9 to 12 trekkers basis; USD 1480 per person
Join with us on a Arun Valley Salpa Pass Trek, 12 Days

Note: If you would like to discuss the itinerary and cost of Arun Valley Salpa Pass, please contact us via email or WhatsApp. We are available for you 24×7.

CUSTOMIZE YOUR TREK PACKAGE:

  • This is a general itinerary package below, which can always be “customized” individually. The trek package can be redesigned or redeveloped according to your interests, for more information please contact us.
From $1550
/ per person

Trip info

  • 11 Nights/ 12 Days
  • 3,350m/10,991ft.
  • Moderate+
  • Hotel Vajra & Teahouse/Lodge
  • 9 Dinner, 11 Breakfast, 9 Lunch

Completely Customizable

  • Have a large group? We can help.
  • We can customize your trip according to your request.
  • We can help with your travel plan.

Speak to an Expert

Ram Tamang

Country: Nepal Flag Nepal

Email: info@alpinetrav.com

WhatsApp: +9779860751012

If necessary, we would like to adapt the offer to your interests and needs.

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