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Everest Three High Passes Trek - 22 Days

Cross the 3 highest passes of the Everest region including major views, Gokyo Ri, Kalapathar, and Everest Base Camp, and trek with our full support team to experience passes above 5000 meters.

The Everest Three High Passes Trek is your forerunner for the big things to come. Based on our comfortable lodge, the Everest Three High Pass trek revolves around the alpine circuit of Dante Khumbu and crosses three powerful passes. Renzo La Pass, Cho La Pass, and Kongma La Pass connect the excellent valleys of the Thame, Gokyo, and Imja rivers. High passes, panoramic views, and glacial lakes are the main attractions of this Everest three-high pass trek. Experience the full picture of Mount Everest on the same itinerary without missing any key locations following proper compatibility and security backup.

Our journey to the three high passes begins with the settlement of Sherpas, the famous Khumbu Valley; we are ideally going to adapt before hitting the trails for two nights at the fun Namche market. From Namche, we take a detour to the Everest Base Camp and the main trek to the Thame Valley. We start this trek clockwise from Renzo La Pass and end at Kongma La Pass. This route will provide a good view of the mountains as we get closer to our destination.

From Renzo La Pass, we head to the esteemed Gokyo Lakes for 2 blissful nights and climb the Gokyo Re 5,357m. Gokyo Ri is a prime view offering panoramic views of the mountains. The next day we climbed Cho Lama in the snow 5,420m, before reaching the breathtaking Kalapathar for some heavenly views of the Everest base camp and the surrounding Everest landscapes.

Once we have worked here, we return to Lobuche and complete the final objective of our Everest Three High Pass trek, Kongma La Pass 5,535m. From Chukung, we head back and meet the beautiful villages of Dingboche and the famous Tengboche Monastery along the Everest Trails. In this circuit, when we go clockwise, we get wonderful opportunities to get used to the quiet trails in the valley of Bhote Koshi; enjoying the stunning views of the planet’s high mountains, glacier lakes, and magnificent valleys that make the whole venture worthwhile.

Since most of our trekking goes above 4000 meters, this trek will not be suitable for greenery but it will definitely be a great trek for those who are fit in the mountains and have trekked at high altitudes before. AlpineTrav Treks & Expeditions will be your one-stop solution for this type of vacation that you will take for a lifetime…

Trip Itinerary

Day 01: Arrive at Kathmandu and (1350m)
Day 02: Exploration and trek preparation in Kathmandu
Day 03: Fly to Lukla and trek to Phakding (2,610m) 3/4 hrs
Day 04: Trek to Namche Bazar (3,440m) 6/7 hrs
Day 05: Acclimatization day at Namche
Day 06: Trek to Thame (3,800m) 4/5 hrs
Day 07: Trek to Lungde (4,500m) 5/6 hrs
Day 08: Rest and acclimatization day
Day 09: Traverse Renjo-La (5,340m) and trek to Gokyo (4,700m)
Day 10: Rest day at Gokyo Lake (4,800m)
Day 11: Hike to Gokyo Ri (5,357m) and trek to Thangnak (4,750m) 6/7 hrs
Day 12: Traverse Chola pass (5,420m) and trek to Dzongla (4,820m) 7/8 hrs
Day 13: Trek to Lobuche (4,910m) 4/5 hrs
Day 14: Trek to EBC (5,364m) and back to Gorekshep (5,140m) 7/8 hrs
Day 15: Hike up to Kalapatter (5,545m) and trek back to Lobuche (4,910m) 6/7 hrs
Day 16: Traverse Kongma la (5,535m) and trek to Chukung (4,730m) 7/8 hrs
Day 17: Trek to Tengboche (3,800m) 6/7 hrs
Day 18: Trek to Namche Bazaar (3,450m) 6/7 hrs
Day 19: Trek to Lukla (2,860m) 6/7 hrs
Day 20: Fly to Kathmandu (1,350m)
Day 21: Contingency (Free day at Kathmandu)
Day 22: Fly back home

Join us on the Everest Three High Passes Trek in 2022/2023

Customize your trek: This is a general itinerary, which can always be “tailormade” personally. The trek package can be redesigned or redeveloped according to your taste, for more information please email us at info@alpinetrav.com/
Get group discounts (save your budget and enjoy your trip.

Day 1
Arrive at Kathmandu (1350m)

Arrive at Tribhuvan International Airport and after completing the visa formalities and collecting your luggage at the airport, please exit the arrival hall. Your tour leader will wait for you outside the arrival hall and take you to your hotel. Please look for the AlpineTrav Treks & Expeditions placard when exiting the arrivals hall. And upon arrival at the hotel, welcome drinks will be served and after you freshen up, your trek leader will brief you about your journey in the evening at your hotel lobby. And your free time. Get familiar with your surroundings by taking a walk down the street.

Day 2
Exploration and trek preparation in Kathmandu

Today we have an organized sightseeing tour of Kathmandu. This will include a visit to Bodhnath Stupa, the largest Buddhist pilgrimage site in the world. We also visit Pashupatinath, home to the most famous Hindu temple in the country, located on the banks of the sacred Bagmati River. Here we will see Hindu holy men (sadhus) and pilgrims taking ritual baths, and occasionally, lighting pyres at the ghats. The cremation ground here is also used for the royal family and commoners living nearby. And return for lunch and the day will be free to relax at your hotel or visit the supermarket for some curious shopping. And likewise, you will be given your trek departure orientation by our senior guide.

Day 3
Fly to Lukla and trek to Phakding (2,610m) 3/4 hrs

After breakfast, we take flight from Kathmandu to Lukla at 2860m. The airstrip, built by Sir Edmund Hillary and the Sherpas in the mid-1960s, has a flight time of about 35 minutes. After landing we will have time to explore the village while the porter team loads the trekking equipment in order. Then, we start the trek, and where we go to the main trail of Namche Bazar above Chowrikhark. We descend to Dudhkoshi river. The walk is easy and after passing the small village on the ghat it is a short walk to Phakding where we will stay for the night.

Day 4
Trek to Namche Bazar (3,440m) 6/7 hrs

Today we leave Phakding and go to Namche market. Trekking along the Dudhkoshi River, and crossing suspension bridges, we pass through lush Himalayan forests of rhododendron, pine and juniper to reach Monjo Village. And then we enter Everest National Park to go to EBC. And our guide will take care of every permit needed to enter the park. After entering the park, we cross two suspension bridges on our way to Namche Bazaar. And we climbed steeply for 2 hours to reach Namche and finally we reached Namche market. Namche Bazaar offers a panoramic view of Mount Everest (8848.86 m), Lhotse (8516 m) and Thamserku (6623 m). En route and overnight at Namche Bazar Lodge.

Day 5
Acclimatization day at Namche

We spend the second night in Namche to create an environment suitable for high altitude. Namche is a prosperous village, situated on a large protected moat. After breakfast, there are several options: climb the beautiful Bhotekhola river valley towards Thame (3810 m), or visit the National Park headquarters to see interesting displays of Sherpa lifestyle and culture. There are mountaineering demonstrations and descriptions of the park’s flora and fauna. Your guides will be there to advise and help you along the way. And in the evening we also explore the market town of Namche. And overnight at the lodge.

Day 6
Trek to Thame (3,800m) 4/5 hrs

Today, as we leave Namche, the road turns west and becomes almost flat as we enter the Bhote Kosi Valley, once a popular trading route to Tibet. Along the way we pass many prayer flags and gem stones, all indicative of the Tibetan Buddhist culture of the region. After getting down at Bhotekoshi, the road reaches Thame. From here there are good views of the peaks of Teng Kangpoche and Kwangde. To the north is the Nangpa La, the pass to Tibet. Thame Gompa is located above the village overlooking the valley and is a very good site for the spring festival of the Mani Rimdu festival.

Day 7
Trek to Lungde (4,500m) 5/6 hrs

The high valley beyond Thame sees few pedestrians and is a common area for yokes, farmers, and sherpas. Before reaching Lunde you walk through some really old, real Himalayan villages that blend into the landscape almost invisibly. We go all the way up to Lunde (4,500 meters). During the hike, we can see the magnificent views of the vast Himalayan range up to Renzo La, including breathtaking views of Cajo Ree when we arrive in Lunde.

Day 8
Rest and acclimatization day at Lungde

Go upstairs and sleep downstairs!! This is a day of rest, not laziness. Our trekking today adds to our immateriality and as we ascend the nearby mountains with one breath we soon realize that this difficult ascent was worth crossing. This adaptation helps to get used to the high altitude, then return to Lungde for a free afternoon to relax.

Day 9
Traverse Renjo-La (5,340m) and trek to Gokyo (4,700m)

Today marks the early start of our trek from Bhote Khosi to the ‘Twin Lakes’ of Renzo La Muni. Crossing the lakes, we continue our approach to Renzo La, following a well-used trail with stone steps. Almost all the way to the top. We reach the peak prayer flag (5,340 meters) waving in the air after a long hike in the morning and take the time to take advantage of the views up to Everest – just incredible. Then, after the initial vertical landing covered with snow, the rocky path to Gokyo Lake is re-set. The third lake is called Dudhpokhri and on its eastern bank (4790m) is the summer settlement of Gokyo. We stay overnight.

Day 10
Rest day at Gokyo Lake (4,800m)

After a long journey across Renzo La, today is the option to chill out and go cold. Those who want to get the most out of this tall and wild place can walk to the ‘Fifth Lake’ for a ‘Scoundrails view’ of Everest. We spend our second night in Gokyo article after exploring further afield.

Day 11
Hike to Gokyo Ri (5,357m) and trek to Thangnak (4,750m) 6/7 hrs

Today’s program, we go to Gokyo Ri located on the north side of Milk Lake for a standard view of Mount Everest and Cho Ou and a magnificent view of the pond and Ngojumpa Glacier. Very hard and takes about 3. Hours for a round trip. Members of the group wishing to climb it will make a reasonably early start and will be guided by one of the travel leaders or Sherpa staff. Returning to the lodge for an early lunch, we will depart for the next leg of our journey. Descending the ‘second’ lake, we climb the ridge of the Moraine overlooking the Ngozumpa Glacier. The route across the glacier is well marked by cairns and takes about 1 hour. We climb the glacier at Thangnak (4,700 m) and go to a nearby tea house.

Day 12
Traverse Chola pass (5,420m) and trek to Dzongla (4,820m) 7/8 hrs

We make an early start for the long day at Cho La Pass (5420m). When we reach the pass, we cross a large rocky plain. This very old Moren Area, vertical to the climbing spots on the pass, includes some easy scrambling. The upper part of the road can be covered with snow, especially after November. From the pass, there are excellent views, including a completely different side of the mother wobble seen from the northwest. The pass involves crossing a small glacier (usually covered with snow) that is quite straightforward. As we descend the grazing steps below, the trail becomes clearer as we reach Dzongla (4830m) for a well-earned rest. More

Day 13
Trek to Lobuche (4,910m) 4/5 hrs

After Dzongla, we plod higher onto the pretty risky moraine of the Khumbu glacier, passing a chain of stone monuments built in memory of Sherpas who have died on mountaineering expeditions to Mt Everest. From here, the trail narrows and leads to Lobuche on the west side of the valley. From this point on, you will get an amazing view of the sunset at Nuptse.

Day 14
Trek to EBC (5,364m) and back to Gorekshep (5,140m) 7/8 hrs

From Luboche A real early start is required to reach the Everest Base Camp. It takes several hours as the trail weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake.Only upon reaching the Everest Base Camp do we really appreciate the Everest climbers who brave the risky route through the Khumbu icefall. Mountaineer’s tents stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. On the return leg, we can take a higher route to get a grand view of the Khumbu icefall and the route to the South Col. And we return to Gorakshep for a restful night to stay asleep.

Day 15
Hike up to Kalapatter (5,545m) and trek back to Lobuche (4,910m) 6/7 hrs

We have the option of climbing the Black Leaf, one of the premium views for Mount Everest and the Khumbu Valley. To maximize the generally good sunny morning weather, we have another early start at the first light to make a short (2 hour) ascent of the black leaf (5545 m). Returning to Gorak Shep, we grab breakfast before retracing our steps to Lobuche at (4930m).

Day 16
Traverse Kongma la (5,535m) and trek to Chukung (4,730m) 7/8 hrs

This pass really doesn’t deserve any credit; Kongma La is a very difficult pass. The views from Kongma La are really breathtaking, especially towards Makalu to the east, the northern cliffs of Ama Doublum and the Nuptase above your head. The active village of Chukung is about 4 hours away from the pass.

Day 17
Trek to Tengboche (3,800m) 6/7 hrs

The trail from Chukung leads to the edge of the valley above Dudhkoshi. We get our first really good views of the great peaks of the Khumbu, including Mount Everest, Lhotse, Nuptse and Ama Dublam. Passing several villages and several tea shops, where we can rest before the steep climb to Tengboche. Although the zigzag path trek is tiring, it presents us with many beautiful views of beautiful birds and rhododendron bushes with great mountain views. Tengboche is famous for its legendary monastery, the largest monastery in Khumbu. From the lodge where we stayed, a beautiful view of Mt Everest, Lhotse and Amdabalam can be seen.

Day 18
Trek to Namche Bazaar (3,450m) 6/7 hrs

We continue to follow the river and after crossing it, enjoying the view of Kwangde, Tawache, and Mt. from Tangboche, we descend to Dudhkoshi Bridge. At Funky Tenga, we have water-powered prayer wheels, active Namche.

Day 19
Trek to Lukla (2,860m) 6/7 hrs

Today, from Namche Bazar, we are crossing the river Dudhkoshi and trekking to Lukla. From Namche, it’s a steep descent for a few hours and then it’s a gradual trek along the Dudh Koshi river. We will reach Lukla by making the final climb to Lukla airstrip. And the rest of the day is free and you can relax in the warm sun and reflect on the emotional experiences we had while walking through these great mountains that helped us rediscover ourselves in the least expected way. On these majestic mountains. So today we will celebrate the successful completion of our trek during dinner with our Sherpa guides and porters who will all be happy to end this wonderful journey with a happy ending. Then we fell into a blissful sleep.

Day 20
Fly to Kathmandu (1,350m)

We get up early in the morning, enjoy our breakfast and get ready for the arrival of our aircraft for the flight back to Katmandu. On our touchdown at the Kathmandu airport, we will be met by our office reps and transferred to your hotel.

Day 21
Contingency (Free day at Kathmandu)

Today, enjoy a leisure day. Outside or inside Kathmandu. This day can be used as a contingency for any possible delay due to flight cancellation etc. Cancellations may occur due to inclement weather. If the flight is cancelled, outside or inside Kathmandu, you can explore the places and try to mingle with the locals where you live. You can meet local people and hear different stories from them. Try their traditional Nepali local organic food and enjoy the day in a wonderful atmosphere.
Please do not hesitate to let us know if you would like to extend your stay. Please message us for more details on extensions. We will be at your service 24 hours a day on how to make arrangement.

Day 22
Fly back home

Thank you for joining us on this trek and it has been our pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. So stay tuned. Today is the last day of the journey, saying goodbye to the trekking and the Nepal tour is ending today! No plans except to trade emails and organize photos with travel buddies. If you have more time you can go shopping in the tourist center of Thamel where you can buy souvenirs for your family. Your AlpineTrav Treks & Expeditions representative will transfer you to the airport approximately 3 hours before your scheduled flight, (SAFE TRAVEL!! We hope to see you again)

Cost Inclusion

  • All meals (B, L, D) whilst on the trek with tea & coffee
  • 4 nights standard hotels and 17 nights teahouse/lodges
  • All entrance fees of sightseeing places in Kathmandu
  • Domestic flights bothway (Kathmandu-Lukla-Kathmandu)
  • Trekking permit, and national park +local fees
  • Local trek leader with 1:4 assistant guide to client ratio
  • 1 porter for every 2 trekkers throughout the trekking
  • Arrival and departure transfers in Kathmandu
  • All transportation as mentioned in the itinerary
  • Duffel bag, sleeping bag, and down jacket (sleeping bag and down jacket must be returned after completion of trek)
  • Employee equipment, insurance, and allowances
  • High altitude medicine and first aid kit
  • Helicopter rescue arrangement (If necessary)
  • Trek completion certificate (Upon request)
  • Group farewell dinner at typical Nepali restaurant

Cost Exclusion

  • International airfare & Nepal Visa
  • Travel and rescue insurance
  • Single accommodation (available on request, Kathmandu only)
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Horse renting & additional porters due to natural calamities on the trek
  • Personal expenses & Personal trekking gears
  • Drinks & Souvenirs
  • Gratuities for staff

Physical Rating: 5-6

Everest three high passes trek is considered challenging due to the longer duration trek/climb in a remote and isolated area that goes above 5500m and you need to sleep at an elevation of 5000m+ for multiple days. This grade doesn’t involve the usage of technical equipment (Harness, Ice Axe, Crampons, Mountaineering Boots, Ascender). Previous experience of trekking at high altitudes is essential but not mandatory. You should be in excellent physical shape to take part in the Everest High Passes trek. Our three high passes trek is a fully lodged based holiday with a full support crew to assist you.


No previous experience of trekking is required but you should be moderately fit and have fun walking and adapting to high altitude conditions. Having previous experience is definitely beneficial but it is not mandatory to participate for this trip. To fully participate in this journey, all passengers must be in good physical health. We strongly advise you to prepare for your trip by exercising regularly, walking, running or going to the gym. The fitter you are, the more enjoyable the hiking experience will be. All of our travel itineraries have been designed with each aspect in mind and given enough time for adaptation.


The best seasons for Everest three high passes are Autumn (latter half of September till December) and Spring (latter half of March until mid-May). On both seasons, Mornings are usually clear, with clouds building up in the afternoon and disappearing at night. The given temperature may raise or lower with the change in weather factors: (Sunny, Snow, Rain etc.)
Monsoon and Winter seasons are not recommended for Everest three high passes trek.

Slightly colder than Spring but presents clear views of the mountains. The mornings are clear providing best mountain views, days are warmer and night time will get cold and frosty. The temperature during Autumn varies from lowest -10 degree Celsius at Gorekshep to warmest 25 degree Celsius at Lukla/Phakding.

Another weather window for trekking in Nepal comes during the month of the latter March to May. The temperature will be relatively warmer during this period of time but still, nights will be cold and frosty at a higher elevation. Temperatures will drop considerably as you ascend higher every day. During the spring season, the base camp will be full of tents as Apr-May are preferred time to climb Mt. Everest.

Travel insurance

It’s mandatory and highly recommended to get travel insurance before embarking on any adventurous trips in Nepal. We advise all our clients to get travel insurance that covers emergency helicopter evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness) or any other reasons in high altitudes where there are no other means of transportation available. It is advisable to review carefully the insurance and its coverages before making the final decision. Carry proof of your insurance with you on the holiday and leave a copy next to your kin. You must ensure that your insurance provides an adequate level of protection and covers you for the activities involved.

Group Size

Our emphasis is always on maintaining small groups to make it easier to coordinate and cooperate with each other. Our group size is small and we only charge up to 12 pax per group.
If you join us, you can join people from different countries in any age group except minors. The size of the group varies, with a minimum of 2 and a maximum of 12 people required to conduct the trip.

Carry my own stuff

You will only carry your day pack carrying the essential items (Water, Cameras, Extra Fleece, Rain jacket, Sunscreen, Snacks, Valuable Items, etc.) that you may need during the walk. The rest of your stuff will be carried by the porter. We provide 1 porter for every 2 participants and we also provide a duffel bag to put your trekking gears.


We have a deep passion for alpine adventure and the outdoors, and with the small business group on board we have worked on the most isolated trails we are proud to be successful in every region of Nepal and this is all due to our diversity and qualified team of guides. So your journey will be led by a qualified guide with 1 porter for every 2 participants and 1 assistant guide for every 4 participants.


In Kathmandu, we stay at the Manang Hotel in Kathmandu, in the heart of Thamel, where you can relax and have fun. Breakfast will be served at the hotel and your accommodation will be based on a twinning partnership.
Whether you’re returning from the mountains or touching the base from the airport, come and relax at the hotel, and order some good Italian espresso or a cold beer enjoy.

On Trek:
(Everest area) does not require large logistics accommodation for hiking as there are many clean and friendly lodges along the trail. Rooms are basic, usually a bed with pillows and blankets, but there is a wonderful view from your window. All teahouses/lodges have ample warm dining room lounges. The rooms are very basic. Blankets are usually provided by the teahouse but we will provide warm sleeping bags for everyone.

The Bathrooms are often shared and in many places, toilets are squat type. Please note that some of these are very basic and require a sense of adventure.

Single supplement:
Those who want to build their own room in Kathmandu will have to pay only one supplementary fee. Especially when traveling in groups, we always pair up to share a room with people of the same sex and age. If in the case of single by default, customers do not have to pay for a single supplement. Please note that trekking, due to limited rooms in teahouses/lodges, is sometimes not possible for singles.

On Trek: Drinking Water
Staying hydrated is important during any physical activity but especially at altitude where it is generally recommended to drink at least 3 liters per person per day.
We urge you not to buy bottled water on the trek as it contributes to the growing problem of plastic pollution in Nepal.
Teahouses sell almost boiled water. Nepali Rs.150-300 per liter but (cost increases when traveling) which does not require treatment. It’s also perfect for bedtime refills as it can double as a hot water bottle.
Alternatively, all teahouses will provide free cold water on request. Although it is not good to drink without treatment, it is important to note that we recommend that you bring a reusable bottle and use an effective form of water treatment.


Includes food
All meals are included in the trek and we will provide three meals a day (B, L, D) during the trek. Tea houses range from traditional Nepali dal bhat, and momo (dumplings) to Indian food to pizza and apple pie. During the trek, breakfast and dinner will be served at the tea house / lodge where you are staying and lunch will be on the way.

In Kathmandu, breakfast will be provided only to give maximum flexibility in deciding where and with whom to have lunch and dinner.

Typical Day

Daily wake-up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided the night before during the briefing time. The timetable for each day will entirely depend on your walking duration for that particular day.

Tea will be served in your room as a wake-up call. After a hearty breakfast, we set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. During the trek, Breakfast and Dinner will be served at the Lodge where you stay and Lunch will be along the way. We will arrive at our destination by tea-time and the evening will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before heading off to bed for a well-earned sleep.

Equipment Checklist

Needless to say that kitting and stuffing yourself out for a trek is almost a herculean task that keeps you mulling and often gets you overwhelmed. But at the mercy of the renting outlets sprouting in every visible corner in Kathmandu, preparing for trekking in Nepal these days is almost tantamount to equipping yourself for a weekend backpacking trip. Most of the heavy and expensive items are easily available for rent, so you don’t actually have to travel to Nepal with a cartload of gear. We have endeavored to formulate a categorical checklist that gives you a tentative idea regarding the gears and accessories mandatory for you during the trek. The list could vary depending upon the kind of trek you pursue, the terrain, weather conditions, and time of the year. For instance, you don’t need the camp trek equipment when you are on a tea-house trek. This listing below simply serves as a guideline and you can always have your own checklist. It is always preferable to pack light and the key to this is to carry the gears and accessories that have multidimensional uses.

Clothing and Footwear:
-Long-sleeved shirts
-Warm Jackets
-Waterproof jackets
-Warm socks
-Warm Hat
-Trekking shoes
-Slippers/Flip flops to wear at camp
-Daypack 30-35 liters (To carry your sunblock, water, camera, waterproof jackets, and others

-Passport with visa and validity of 6 months after your trip completion
-4 copies of passport size photos for permits and official formalities

Flight tickets:
-Credit cards in case of emergencies
-Driving ID or any other ID in case of loss of your passport.

-Headlamps with extra batteries
-Sunglasses with UV protection
-Camera with charger or spare batteries
-A pair of trekking poles
-Water bottle one (1) liter
-Laundry bag to keep the dirty clothes
-Large plastic bags to keep the clothes dry
-Reading materials, notebooks, and pens

Toiletries and hygiene:
-Quick-drying towel
-Small face towel
-Toothbrush & Toothpaste
-Deodorants, Soap, and Shampoo (Smaller bottle)
-Face and body moisturizer
-Sunscreen and lip balm
-Hand sanitizer
-Antiseptic wipes
-Hygiene products
-Basic first aid kit

All-inclusive service for the trek

Trekking is an all inclusive journey which means you only need cash for your personal expenses and food in Kathmandu. At AlpineTrav Treks & Expeditions, our goal is to provide a wonderful vacation in our part of the world and ensure that our customers enjoy the vacation with as little risk and worry-free travel as possible, whether monetary, physical or emotional. .All the logistical arrangements required for the trip will be provided to you hassle free before your arrival. On the walk, you will be led by an experienced and medically trained guide/leader with a high staff ratio. On the trek, we offer you an open/select menu option which means you can choose your food directly from the menu.
Our itinerary is designed keeping in mind every aspect like customization, good campsites, real life experiences, etc. (Down jacket, sleeping bag, and waterproof duffel bag), all the necessary permits for the trek, guide, and support staff, transfers, and transportation Kathmandu, etc. are included. The cost is mentioned in the inclusion

Useful Info

  • Respect the privacy of local people and ask permission before photographing them or their children
  • Appreciate and respect local culture and customs
  • Always stay on the upper side of the road when crossing donkeys for your own personal safety.
  • In landslides, fields quickly cross them or climb around them if possible.
  • Smoking and drinking alcohol are not recommended at altitudes above 3000 meters
  • Drink at least three liters of water a day
  • Be aware of symptoms associated with altitude sickness and be honest with yourself and your guide about any symptoms.
  • Although not mandatory, it is always beneficial to use the invaluable services of a guide on a hike.
  • However it is always beneficial to consult with an easy or difficult guide as needed.

Important Note: Your safety is of imperative concern while traveling with AlpineTrav Treks & Expeditions. Please take care to note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. Therefore, the trek leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

General Information

You can send your enquiry via the form below.

Everest Three High Passes Trek
From $2,085.00
per Person

Trip Facts

  • 21N/22 Days
  • Challenging+
  • 5,545m/18,1934ft
  • Spring & Autumn
  • Kathmandu, Nepal
  • Kathmandu, Nepal
  • Both way Flights/vehicle
  • Lodges During Trek
  • 1 Max 12


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