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Everest Three Peaks Climbing

30 Days

Three Peaks Climbing trip offers guided climbs to the three most popular trekking peaks in Nepal; Mera Peak, Island Peak and Lobuche Peak with Amphu Laptcha Pass in a single trip.

Three peaks climb in Nepal offers an excellent introduction to real Himalayan mountaineering by climbing three iconic six thousand-meter peaks in a single trip. Like; Mera Peak, Island Peak and Lobuche Peak are the most popular three peaks climbing in the Everest region. AlpineTrav Treks & Expeditions offer special Three Peaks Climbing trip that allows you to ascend Mera Peak, Island Peak and Lobuche Peak in a single itinerary.

An ultimate climbing holiday which includes an ascent of three 6000m peaks and traverse of Amphu Laptcha Pass at 5,700m. The trip provides a real Himalayan climbing experience with an opportunity to brush your mountaineering skills. We will begin our climb with Mera Peak and conclude with the Lobuche Peak traversing Amphu Lapcha Pass. The Pass links Mera with Chhukung valley which is home to scenic Island Peak. Therefore, Three Peaks climbing journey begins and concludes at Lukla as we cover the full circuit of Mera and Khumbu Valley in 30 days. Initially, we progress towards Mera peak via Poiyan, Pangoma, Chetra Khola and slowly arrive at Khare taking more time. Our itinerary has been devised keeping plenty of acclimatization before arriving at Mera base camp. Our trek to Mera peak base camp involves a culturally stimulating journey through remote picturesque villages and forests, followed by a gentle climb to the summit.

From Mera, we head towards Island peak crossing the Amphu Laptcha pass, after the pass we enter the Everest region. Island Peak is more technical as compared to the Mera peak, with more glaciated terrain to negotiate, ladder crossing over the crevasse and steeper climbing over the ridge as we progress towards the summit. Likewise From Island peak, we connect on the main busy trail of Everest base camp for 2 days as we make our way to our final climb, Lobuche East. Lobuche East is considered the toughest among these 3 peaks. The climb to the summit includes a 45-degree steep climb through snowy slopes and the terrain is steep, slippery and has icy rock slabs.

Ascent of Mera Peak [6,461m/21,193ft]
The highest trekking peak in Nepal, Mera Shikhar Arohan proceeds through a non-technical route and hence Mera Shikhar Arohan is for all adventure enthusiasts who have the desire and determination to get the most out of their adventure in the Himalayas. All you need is a good level of fitness and you are good to go. The climb rewards us with views of Makalu, Cho Oyu, Kanchenjunga and other peaks and mountains.

Island Peak Climb [6,189m/20,305ft]
Climbing Island Peak requires technical skills as the route takes us over rocks, cliffs and glaciers. We have to climb through a steep section to reach the summit where we can get a view of Lhotse, Amadablam and surrounding peaks and mountains.

Lobuche East Ascent [6,119m/20,075ft]
We will take on the epic challenge of Lobuche at the end of the three peak climb as the Lobuche climb is going to be the toughest. We will follow the trail extending from the southern ridge that will take us to the summit. Challenging yet unimaginably beautiful views of the magical mountains in the Khumbu include the world’s highest peak, Mount Everest.

Trip Itinerary

Day 1: Arrive in Kathmandu and transfer to the hotel
Day 2: In Kathmandu, preparation for the trekking and Climbing
Day 3: Flight to Lukla (2,860m), then trek to Poiyan 5-6 hrs
Day 4: Trek to Pan gum (2,850m) 6-7 hrs
Day 5: Trek to Ningsow Bhuk 2,850m) 6-7 hrs
Day 6: Trek to Chetra Khola (2,800m) 6-7 hrs
Day 7: Trek to Kothe (3,600m) 5-6 hrs
Day 8: Trek to Thagnag (4,356m) 5-6 hrs
Day 9: Rest day Thagnag for acclimatization
Day 10: Trek to Khare (5,045m) 3-4 hrs
Day 11: Pre Climb training and acclimatization day
Day 12: Trek to Mera High Camp (5,800m) 3-4 hrs
Day 13: Summit Mera (6,476m), and trek to Khongma Ding (4,840m) 10-12 hrs
Day 14: Trek to Seto Pokhari (5,000m) 5-6 hrs
Day 15: Trek to Amphu Lapcha High camp (5,400m) 6-7 hrs
Day 16: Trek to Chhukung (4,730m), via Amphu Lapcha Pass (5,850m) 8-9 hrs
Day 17: Rest and contingency day
Day 18: Trek to Island Peak Base Camp (5,200m) 2-3 hrs
Day 19: Summit Island Peak (6,189m), and trek to Chhukung (4,730m) 10-12 hrs
Day 20: Trek to Dingboche (4,412m) 3-4 hrs
Day 21: Trek to Lobuche (4,910m) 5-6 hrs
Day 22: Move up to Lobuche High Camp (5,400m) 3-4 hrs
Day 23: Summit Lobuche East (6,119m), and back to Base Camp 10-12 hrs
Day 24: Extra day to the summit in case of bad weather
Day 25: Trek to Pangboche (3,985m)
Day 26: Trek to Namche Bazaar (3,450m)
Day 27: Trek to Lukla (2,860m), 5 hrs. 5-6 hrs
Day 28: Flight to Kathmandu
Day 29: Leisure day in Kathmandu
Day 30: International Departure

Important Note: Your safety is an imperative concern when traveling with AlpineTrav Treks & Expeditions. Please note that your leader/guide reserves the right to modify or cancel any part of the itinerary if deemed necessary due to your safety concerns. Every effort will be made to keep the above itinerary; However, since this adventure travels through remote mountainous areas, we cannot guarantee that it will not be disturbed. Weather and health conditions of group members, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The Climb guide will try to ensure that the trip goes as planned, but be prepared to be flexible if necessary.

Cost Inclusion

  • Kathmandu Airport pickup/drop on arrival/departure
  • Airfare from Kathmandu to Lukla to Kathmandu
  • Private transportation as mentioned in the itinerary
  • Meals and Accommodation at Tea Houses/Lodges during trekking period
  • Meals and mountain tents for during climbing period
  • All required permits for trek
  • All peaks permits & garbage deposits
  • Fully guided climb with experienced climbing guide
  • National Park Fees & Local fee
  • Porterage of equipment required during trekking and climbing
  • Peak climbing certificate issued by Nepal Mountaineering Association
  • Staff summit bonus, insurances and allowances
  • Camping and kitchen equipment cargo (from Kathmandu to Lukla to Kathmandu)
  • Summit certificate issued by Nepal Mountaineering Association
  • Comprehensive first aid kit with supplementary oxygen system
  • Arranging rescue operations in case of complicated health conditions (funded by travel insurance)

Cost Exclusion

  • International flight airfare.
  • Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport.
  • All accommodation and meals in Kathmandu, before and after the journey
  • Extra night accommodation in Kathmandu or on the trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
  • Personal expenses (shopping and cold drinks, alcohol, Wi-Fi, telephone call, battery re-charge fee, personal porters, etc
  • Personal clothing and Trekking & Climbing gear
  • Travel insurance has to cover emergency high-altitude rescue and evacuation along with medical coverage
  • Tips for guide and porters
  • Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc
  • All the costs and expenses, which are not listed in "What is included" above will be counted as excludes.

Equipment Checklist of Peak climbing

The gear listed below is recommended for this kind of trips. We encourage you to get all equipment listed below for the trip and kindly ensure you check and try every equipment. You can also buy or hire the same in Kathmandu as they are available in the many trekking shops

Clothing and Footwear

— Long-sleeved shirts
— T-Shirts
— Trousers
— Warm Jackets/Sweater/Pullover
— Waterproof jackets and trousers
— Thermal
— Inner wears
— Under garments
— Warm socks
— Warm Hat, Gloves (Down) and Bandana/Scarf
— Extra clothes to wear in Kathmandu when you come back from the trek.
— Trekking shoes (Full)
— Snow Gaiter
— Slippers/Flip flops to wear at camp
— Daypack 30-35 litres (To carry your sunblock, water, camera, waterproof jackets and others that you may require while trekking)


— Passport with visa and validity of 6 months after your trip completion
— 4 copies of passport size photos for permits and official formalities
— Travel Insurance (Please refer to the general information page for more detail about it)
— Flight tickets
— Credit cards in case of emergencies
— Driving ID or any other ID in case of loss of your passport.

[Please carry the photocopy of all the documents along with you and leave a copy to next of kin]


— Thermarest or similar sleeping mat
— Headlamps with extra batteries
— Sunglasses with UV protection
— Camera with charger or spare batteries
— A pair of trekking poles
— Water bottle one (1) litre
— Laundry bag to keep the dirty clothes
— Large plastic bags to keep the clothes dry
— Padlock
— Binoculars
— Reading materials, notebooks and pens

Toiletries and hygiene

— Quick drying towel
— Small face towel
— Toothbrush &Toothpaste
— Deodorants, Soap and Shampoo (Smaller bottle)
— Face and body moisturizer, Sunscreen and lip balm
— Hand sanitizer/Antiseptic wipes
— Hygiene products
— Basic first aid kit
— Down Jacket
— Sleeping bag with Liner
— Duffel/Kit Bag

Personal climbing gears:

— Plastic mountaineering boots
— Mountaineering/Climbing Harness
— Helmet
— Ice Axe
— Crampons
— Ascender/Jumar
— Descender/ 8 figure (Rappelling device)
— Screw gate Karabiners (Lock 2/Unlock 2)
— Prusik loop

Which boot is best for peak climbing in Nepal?
Please: Click here link and check

Trip Map

You can send your enquiry via the form below.

Everest Three Peaks Climbing
From $5,400.00
/ per person

Trip Facts

  • 29N/30 days
  • Strenuous
  • 6,476m/6,189m/6,119m
  • Spring & Autumn
  • Kathmandu, Nepal
  • Kathmandu, Nepal
  • Teahouse/Camping
  • 2 person

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