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Manaslu & Tsum Valley Trek - 23 Days

Manaslu77

GROUP TRIPS

Start Date End Date Status Cost
Guaranteed From € 1,850

(Tsum Valley is a sacred Himalayan pilgrimage valley situated in a trans-Himalayan region of Gorkha, Nepal)


The Tsum Valley trek offers a unique  experience as it acquaintances with Tibetan Plateau, natural beauty and its pristine culture. The word ‘Tsum’ comes from the Tibetan word ‘Tsombo’, which means vivid. Against the majestic backdrop of the Ganesh Himal, Sringi Himal and Baudha Himal ranges, this serene Himalayan valley is rich in ancient art, culture, and religion. Tsum Valley takes you into the majestic surroundings of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges. The Local People are mostly of Tibetan origin and seek a unique dialect. Trails are strewn with artistic Chortens, Monasteries and lined with Mane Walls made of thousands of stone slabs carved with deities and prayers.
The Tsum valley has a long history of Buddhism. The Buddhist saint Milarepa is believed to have meditated in the caves of mountains there. Traditionally, Tsum valley was a culturally distinct geographical area called ‘Tsum Tso Chuksum’, which means thirteen provinces ruled as a single territory. The ancient remains of the Tsum Kingdom are still visible today. Due to its remoteness and inaccessibility, this sacred valley and its people have been bypassed by mainstream development for centuries. The lifestyle of the people in this region is a unique rural life which is different from people in other parts. As a result, the unique culture of this valley has remained intact.


Outline Itinerary
Day 01 : Arrival at Kathmandu, Tribhuvan International Airport, transfer to hotel by our representative.
Day 02 : Stay in Kathmandu, trip preparation, overnight at hotel.
Day 03 : Drive to Soti Khola (720 meters), 6-7 hours, via Aarughat. Overnight at Lodge.
Day 04 : Trek to Machha Khola (930 meters), 6/30 hours. Overnight at Lodge.
Day 05 : Trek to Jagat (1,400 meters), 6/30 hours. Overnight at Lodge.
Day 06 : Trek to Lokpa (2,100 meters), 6 hours. Overnight at Lodge.
Day 07 : Trek to Chumling (Lower Tsum – 2,361 meters), 6 hours.Overnight at Lodge.
Day 08 :Trek to Chhekampar (Upper Tsum – 3,010 meters), 5/30 hours. Overnight at Lodge.
Day 09 :Trek Rachen Gompa (3,210 meters), 5/30 hours.Overnight at Lodge.
Day 10 : Trek Mu Gompa (3,700 meters), 5 hours. Overnight at Lodge.
Day 11 : Trek to Chhekampar via Chhule Nile (3,361 meter), 6 hours. Overnight at Lodge.
Day 12 : Trek to Lokpa (2,100 meters), 6-7 hours.Overnight at Lodge.
Day 13 : Trek to Deng (1865 meters), 6/30 hours. Overnight at Lodge.
Day 14 : Trek to Ghap (2165 meters), 6 hours. Overnight at Lodge.
Day 15 : Trek to Lho (3180 meters), 4 -5 hours. Overnight at Lodge.
Day 16 : Trek to Sama Gaon (3525 meters), 4/30 hours.Overnight at Lodge.
Day 17 : Rest day in Sama Gaon.
Day 18 : Trek to Samdo (3850 meters), 4 hours. Overnight at Lodge.
Day 19 :Trek Dharamsala High Camp (Larkya Phedi – 4460 meters), 4 hours. Overnight at Lodge.
Day 20 :Trek to Bhimthang (3590 meters), 5-6 hours, after crossing Larkya La Pass (5,219 meters)
Day 21 : Trek to Dharapani (1860m), 6 hours. Overnight at Lodge.
Day 22 : Drive to Kathmandu 8-9 hours, overnight at hotel.
Day 23 : Transfer to airport, departure to your own destination.


Itinerary can be make decrease according to yours holidays in Nepal.
After this amazing Manaslu & Tsum Valley Trek if you are interested for other activities like Jungle Safari, Rafting, or more hiking in other region’s we can organize as yours desire.


NOTE : All Trekking offers and plans given in the itinerary are for all interested visitors who prefer full package. We offer the itinerary of the destinations as per your choice. You are always free to choose any itinerary and the staff depending on your financial condition. As per your interest and requirement, we have options for any partial visit too.

Day 1
Day 01 : Arrival at Kathmandu, Tribhuvan International Airport, transfer to hotel by our representative.

After arriving at Tribhuvan International Airport, you will be welcomed by the representative of AlpineTrav Treks and Expeditions and you will be shifted to your hotel.

Day 2
Day 02 : Stay in Kathmandu, trip preparation, overnight at hotel.

Today after breakfast we go sightseeing and explore around Kathmandu Valley. These include various UNESCO world heritage sites such as Kathmandu Durbar Square, Swayambhunath Temple, Pashupatinath Temple, and many more. In the afternoon you will be briefed about the itinerary planned ahead to make necessary preparations.

Day 3
Day 03 : Drive to Soti Khola (720 meters), 6-7 hours, via Aarughat.Overnight at Lodge.

The drive to Aarughat takes about 6-7 hrs from Kathmandu. The scenic drive involves various roadside villages before crossing the Ankhu Khola and reach Aarughat in Dhading. From here we drive up west further for 3 hours to reach Soti Khola. We spend overnight at Soti Khola in a

Day 4
Day 04 : Trek to Machha Khola (930 meters), 6/30 hours. Overnight at Lodge.

We start our trek early in the morning through a Sal forest. The trail leads along the side of cliffs before descending and then ascending to Labubesi village. We cross Nauli Khola via a suspension bridge and follow along the banks of the river to reach Machha Khola. After 6 hours of walk we spend overnight at a

Day 5
Day 05 : Trek to Jagat (1,400 meters), 6/30 hours. Overnight at Lodge.

Today we cross the Machha Khola and head towards the Khorlabeshi village. On the 7 Hours walk we come across a hot spring as well as local tea shops before reaching Jagat village. We spend overnight at Jagat village at

Day 6
Day 06 : Trek to Lokpa (2,100 meters), 6 hours. Overnight at Lodge.

After breakfast we follow an uphill trail that crosses over Budhi Gandaki river via suspension bridge. The 6-hour trek leads to Philim village before ascending uphill to Ekle Bhatti and finally reaching Lokpa village where we spend overnight at a

Day 7
Day 07 : Trek to Chumling (Lower Tsum - 2,361 meters), 6 hours.Overnight at Lodge.

The trek continues from Lokpa in an ascending route. Along the way there are many monasteries and Gompas before reaching Chumling village. We spend overnight at a local

Day 8
Day 08 : Trek to Chhekampar (Upper Tsum - 3,010 meters), 5/30 hours. Overnight at Lodge.

Today we follow a trail into a forest inhabited by white-faced langurs. We continue the trek to Tanju and small Damphe Gompa. The trail ascends to Upper Tsum Valley before reaching Chhekampar village made up of Chhokang and Paro village. We spend overnight here at a

Day 9
Day 09 : Trek Rachen Gompa (3,210 meters), 5/30 hours.Overnight at Lodge.

Today we start our trek early in the morning after breakfast. It takes us 4 to 5 hours walk to reach Rachen Gompa. Along the way we also visit Milarepa Piren Phu cave. We spend overnight in Rachen Gompa at a

Day 10
Day 10 : Trek Mu Gompa (3,700 meters), 5 hours. Overnight at Lodge.

We continue our trek to Mu Gompa which takes us around 3 hours. Along the way to Mu Gompa we also visit Dhephyudonma Gompa. We spend overnight at a local near Mu Gompa.

Day 11
Day 11 : Trek to Chhekampar via Chhule Nile (3,361 meter), 6 hours. Overnight at Lodge.

The trail today descends down along the natural landscape. The 6 hours of trek takes us back to Chhekampar via Chhule Nile. We spend overnight at a

Day 12
Day 12 : Trek to Lokpa (2,100 meters), 6-7 hours.Overnight at Lodge.

The trek continues with our ascent through a rhododendron forest that opens along the ridges. The trail then descents across the Langdang Khola before reaching Ripchet village. From here the trail descents along steep stairs that follows through a forest that reaches to Lokpa village. We spend overnight at

Day 13
Day 13 : Trek to Deng (1865 meters), 6/30 hours. Overnight at Lodge.

We follow the trail down to the junction that connects to the Manaslu trail and cross over the Budhi Gandaki river. The trail goes through a bamboo forest before ascending to Deng village. We spend overnight at a

Day 14
Day 14 : Trek to Ghap (2165 meters), 6 hours. Overnight at Lodge.

The trek continues along the river banks of Budhi Gandaki and descends down to Bihi Phendi. We continue the trail that crosses over Serang Khola. We head northeast towards walls of carved mani stones that leads to Ghap village.

Day 15
Day 15 : Trek to Lho (3180 meters), 4 -5 hours. Overnight at Lodge.

Today we ascend through bamboo and rhododendron forest and across a descending river via wooden bridge. The trail climbs up steeply to Namrung village. We again go through a forest and descend across the Hinang Khola. From here a steep pull leads to the ridge that connects to Lho village. We spend overnight here in a

Day 16
Day 16 : Trek to Sama Gaon (3525 meters), 4/30 hours.Overnight at Lodge.

The trek to Sama Gaon is about 5 hours of walk. The trail follows along the mani walls out of Lho village and drop steeply across Damonan Khola. The trail continues through Shyala village and across Numla Khola leading to Pungyen Gompa. We finally reach Sama Gaon where we spend overnight at a

Day 17
Day 17 : Rest day in Sama Gaon.

Today is acclimatization day in Sama Gaun. We accustom ourselves to the cold weather and the high altitude for the journey ahead. In order to do this, we explore the village in the morning. We visit various Gompas and monasteries. We return back to the to spend overnight.

Day 18
Day 18 : Trek to Samdo (3850 meters), 4 hours. Overnight at Lodge.

Today we head north following a trail through a juniper forest and cross over the Budhi Gandaki River via wooden bridge. The trail climbs up through a village that follows a zigzag yak tracks. After 4 hours of walk we finally reach Samdo village and spend overnight there.

Day 19
Day 19 : Trek Dharamsala High Camp (Larkya Phedi – 4460 meters), 4 hours. Overnight at Lodge.

We descend from the village and cross the Budhi Gandaki River. The trail heads west and gradually ascends up the Syacha Khola valley towards the Larkya Glacier beyond the Larkya La Phedi to a stone guest house called Dharamsala. We spend overnight at a local

Day 20
Day 20 : Trek to Bhimthang (3590 meters), 5-6 hours, after crossing Larkya La Pass (5,219 meters)

We leave Dharamsala early in the morning after breakfast. The trail follows a downhill path that takes about 6 hours to reach Bhimthang village. We spend overnight at

Day 21
Day 21 : Trek to Dharapani (1860m), 6 hours. Overnight at Lodge.

Today’s trek is 6 hours long as follow the trail with the excellent views of the Mt. Manaslu and Mt. Annapurna. The trail goes through Tilje village before reaching the village of Dharapani where we stay overnight at guest house.

Day 22
Day 22 : Drive to Kathmandu 8-9 hours, overnight at hotel.

From Dharapani we take a long scenic drive to Kathmandu. Once in Kathmandu you will be transferred to your hotel.

Day 23
Day 23 : Transfer to airport, departure to your own destination.

This will be the day you bid farewell to Nepal after your life long memorable and awe-inspiring trip. Our representatives will help you to the airport.

SERVICES: PROVIDED BY COMPANY

  • Airport pick up and drop by private vehicle as per group size.
  • 3Night's hotel accommodation in kathmandu with breakfast.
  • Guide sightseeing tour in Kathmandu inclusive with entrance permit fees.
  • Ground Transportation Kathmandu – Soti khola and Dharapani to Kathmandu for member and involved staffs.
  • Best accommodation & full board meals throughout the trek.
  • Provision of eating stuffs to boost up energy level on the way.
  • As per group size experienced, government licensed holder trek guide, helpful and friendly strong, porters (1 porter for 2 Trekkers.) and their food, accommodation, salary, equipment, and accidental insurance for all staff ( 4 trekkers 1 assistant guide ). Are included in Cost.
  • Trekkers' Information Management System (TIMS), and Annapurna Conservation entree Fees.
  • First Aid kits for the staffs and the groups.
  • All applicbale taxes as per the government rules and regulations.
  • All organisational requirements.
  • Farewell dinner second last day of departure.

SERVICES: NOT PROVIDED BY COMPANY (Personal)

  • International airfare.
  • Nepal entry visa charge.
  • All beverages and others personal expenses.
  • Battery charge & international phone calls.
  • Trekking Equipment, travel and medical insurance & helicopter rescue, personal expenses.
  • Your Travel Insurance.
  • Rescue & Evacuation.
  • Tips for Guide, Porter and Driver.
  • Services not mentioned here in.

Manaslu & Tsum Valley Trek – 23 Days: (Accommodation: Hotel/Lodge)


(All rates are in Euro)

PRICING FOR GROUP SIZE BASIS:
⇒ All inclusive Trek Cost for 1 person : Eur 1850
⇒ All inclusive Trek Cost for 3 Person basis : EUR 1710 per person
⇒ All inclusive Trek Cost for 5 Person basis : EUR 1570 per person
⇒ All inclusive Trek Cost for 8 person basis : EUR 1430 Per person


The Trip cost varies depending on the group size, total number of days and services you require. If you are interested. Join with Us on  trek in – 2020/2021.


NOTE : We would kindly like you to know that we try our best to follow up the set programs as given all above but at times, because of some local trails or weather conditions may compel us to have a slight changes in necessities. Similarly, the itinerary may also vary slightly subjected to our trekkers’ acclimatization rates. We always prefer the secure and precious life of yours along with the best of the best adventures.

Additional trip extension option:

The trip can be extend based on your holiday duration in Nepal. Special Kathmandu Valley Sightseeing and Mountain Flight might be your best choice before or after the trip. As well as following programs also can be extend as additional trips from Kathmandu.


NOTE : We would kindly like you to know that we try our best to follow up the set programs as given all above but at times, because of some local trails or weather conditions may compel us to have a slight changes in necessities. Similarly, the itinerary may also vary slightly subjected to our trekkers’ acclimatization rates. We always prefer the secure and precious life of yours along with the best of the best adventures.

Recommended Gear Lists:

Packing essential gear before trekking is a must in any situation. Thesegears can protect you from the harsh conditions you may face during the trek.


Clothings : Woolen caps, hats, Neckwear, Sunglasses, Hiking boots,
Trekking socks.
Trekking trousers, Waterproof, (preferably breathable fabric) shell
pants, Waterproof(preferably breathable fabric) shell  jacket, Fleece,
jackets, down Jackets, Cotton T-shirts, Sweaters, Lightweight  gloves.
Headgear : Woolen caps, hats, Neckwear, Sunglasses.
Accessories :  Batteries, Chargers, Sleeping bag, First-aid kit.
Toiletries : Toilet papers, Toothbrush, Toothpaste, Shampoo, Soap, Body
Lotions Sanitary, napkins, tampons, Cotton towel, Sunscreen, Hand Sanitizers.


NOTE :  We would kindly like you to know that we try our best to follow up the set programs as given all above but at times, because of some local trails or weather conditions may compel us to have a slight changes in necessities.  Similarly, the itinerary may also vary slightly subjected to our trekkers’ acclimatization rates. We always prefer the secure and precious life of yours along with the best of the best adventures.

You can send your enquiry via the form below.

Manaslu & Tsum Valley Trek
Price From
EUR 1,850 Per Person
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EUR 1,850 Per Person

Trip Facts

  • 23 Days
  • Spring & Autumn
  • 5219 Meter
  • Kathmandu
  • Kathmandu
  • Private Jeep
  • Hotel, Lodge
  • 1

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