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Manaslu Tsum Valley Trek

19 Days 18 Nights

Enjoy exploration on the hidden Manaslu and Tsum valley trek in the remote Himalayas to experience a great ecological trek in Nepal

TRIP INFO

  • 18 Nights/ 19 Days
  • 5,160m/16,930ft.
  • Moderate+Demanding
  • Hotel and Teahouse/ Lodge
  • 16 Dinner, 18 Breakfast, 16 Lunch

Highlights of Manaslu and Tsum Valley Trek

  • The world’s eighth highest peak, Manaslu (8163m), in this area
  • The region has forests of pine, oak, spruce, and the beautiful rhododendron, as well as homes for endangered wildlife like the snow leopard and red pandas
  • Tours to Gumpa Lungdang, Ganesh Himal Base Camp, Kaal Lake, Tibetan border, Pungyen Gumpa and Manaslu Base Camp are available to enhance the experience.
  • Some of the mountains visible from here are Manaslu (8163 m), Machhapuchhre (6997 m), Gangapurna (7455 m), Annapurna I (8091 m), Annapurna South (7219 m), and Annapurna III (7555 m).
  • Explore the Budhi Gandaki River Valley, a beautiful blend of Nepali and Tibetan culture, history and lifestyle.
  • The Rachen Gompa, Mu Gompa, Gumba Lungdang, and many ancient and magnificent gompas provide a spiritual atmosphere.

Manaslu Tsum Valley Trek Overview

The Manaslu and Tsum Valley Trek is a 19-day teahouse trek that takes trekkers through the mysterious valley of Tsum, near the world’s eighth highest peak, Mount Manaslu (8,163 meters). The world’s eighth highest mountain, Manaslu, is a sight to behold.

Tsum Valley, which is also a pilgrimage site, adds to its charm with its traditional Buddhist and Tibetan culture and lifestyle, which has been disrupted by modernity. On this tour, you will discover the ancient traditions of Tibetan Buddhism while enjoying their unique daily rituals and lifestyle in these remote and largely unexplored parts of Nepal. The Manaslu Tsum Valley Trek is a mystical paradise of Buddhist temples and nuns, revolving devotional wheels, and the deep-throated sound of long Tibetan horns roaring in the distance, making it one of the best treasures of Nepal’s diverse identity. It is a region filled with patchwork grasslands, terraced fields, and the majestic Ganesh Himal that lends its breathtaking touch to the much-acclaimed beauty, bathed in the light of its gentle population and their undying faith in the sanctity of all life.

From Kathmandu, you will travel to Machha Khola, where the Manaslu and Tsum Valley Trek itinerary begins. You will travel through Budhi Gandaki to the settlement of Lapubesi, passing through terraced field and small villages. The hot spring trek passes through forests and small communities, ending at a hot spring spa where you can relax in the evening. On the Manaslu Tsum Valley Trek route to the Philim, views of the Shringi Himal accompany you. After passing through Chumling, you will reach Chokang Paro in the Upper Tsum Valley, where you will be greeted by spectacular views of Ganesh Himal, Boudha Himal and Himal Chuli. You will continue on your way to Nile/Chhule via Piren Phu (Pigeon Cave), a sacred site with Buddhist paintings, inscriptions and carved stones, where you will stop for exploration.

Mu Gompa, situated at 3700 meters, will be your next destination before heading to Rachen Gompa, a nunnery. The Manaslu Tsum Valley Trek from Gumba Lungdang will take you through pine and rhododendron forests and the Siyar River. You will rest and from here, trek to Ganesh Himal Base Camp. You should start early as the trek to your next destination, Lokpa, lacks adequate accommodation and services. You will pass Gurung and Thakali villages on the way from Lokpa to Ghap and finally Lho. You will rest at Samagaun and visit the village for the next day. From here, you will gain altitude gradually to Samdo, Dharamshala and finally, Bhimtang, where you will cross the Larkya La Pass at 5160 meters. You will then trek to Dharapani from where you will board a jeep to Kathmandu, which will finally complete your Manaslu Tsum Valley trekking itinerary successfully.

AlpineTrav Treks & Expeditions offers a professionally prepared 19-day Manaslu Tsum Valley trekking itinerary, which includes your arrival and departure days in Nepal. If you have any questions regarding Manaslu Tsum Valley trekking cost and itinerary, please feel free to contact us.

Preparation for Manaslu Tsum Valley Trek

Himalayan hiking requires a lot of endurance and strength, both of which can be achieved through regular exercise. To prepare yourself for this trekking adventure, we strongly advise you to exercise frequently, run, or go to the gym. Walking, jogging, swimming, and cycling four to five times a week will help your body adapt to its breathing routine. To prepare for the Manaslu Tsum Valley Trek, you can hike for 5 to 7 hours with minimal rest on local trails or small hills. To prepare for this trek, there are many things you need to consider, including your physical fitness, gear, and logistics.

  • Physical Fitness: The Manaslu Tsum trek is tough, and it is essential to be in good physical fitness to enjoy the experience. The trek involves several hours of walking each day, often on steep and rocky terrain, at high altitudes. To prepare for it, you should start training at least several months in advance. This should include cardio exercises like running, cycling or swimming, as well as strength training to build your legs and core.
  • Gear Equipment: You will need a good quality backpack, comfortable hiking boots, suitable clothing, and a wide range of other gear including a sleeping bag, camping equipment, stove, headlamp, sunglasses, sunscreen, hat and gloves, to name a few.
  • Logistics: The Manaslu Tsum Valley Trek requires a special trekking permit and a government-appointed guide. Make sure to plan your trek well in advance.

Finally, we recommend getting insurance that covers emergency evacuation, as the trek takes place in remote areas and emergency medical care can be difficult to access. Also, keep an adaptive schedule in mind to avoid altitude sickness and other ailments. Overall, the Manaslu Tsum Valley Trek is a fantastic trek that offers great adventure and unforgettable memories. However, being prepared and well-informed is key to ensuring a safe and enjoyable experience.

CUSTOMIZE YOUR TREK PACKAGE:

  • This is a general itinerary package below, which can always be “customized” individually. The trek package can be redesigned or redeveloped according to your interests, for more information please contact us.
From $2100
/ per person

TRIP INFO

  • 18 Nights/ 19 Days
  • 5,160m/16,930ft.
  • Moderate+Demanding
  • Hotel and Teahouse/ Lodge
  • 16 Dinner, 18 Breakfast, 16 Lunch

Completely Customizable

  • Have a large group? We can help.
  • We can customize your trip according to your request.
  • We can help with your travel plan.

Speak to an Expert

Ram Tamang

Country: Nepal Flag Nepal

Email: info@alpinetrav.com

WhatsApp: +9779860751012

If necessary, we would like to adapt the offer to your interests and needs.

Contact Us

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