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Mera Peak & Amphu Labsta Pass - 22 Days

Attempt Mera Peak & Amphu Labsta Pass

Situated in the Southeast of the Everest Region, Amphu Labsta Pass is one of the challenging trekking passes in Nepal. It is an interesting and thrilling trek for mountain lovers which takes you to more wild and less visited areas in the Khumbu Valley.

Amphu Labsta Pass Trek includes a tour of historical Buddhist monasteries, close interaction with a friendly Sherpa community, the discovery of hidden beauties (flora and fauna), and the stunning views of Mt. Cho Oyu 8201m, Mt. Makalu 8485m, Mt. Everest 8848 m, Mt. Lhotse 8516 m and other numerous snow-covered peaks.

The crossing of the Amphu Labsta Pass requires the use of technical climbing equipment and trekkers must be experienced in the use of these and be prepared. Our expert trainers will guide you through each and every step and technique. The trek leads us through barren, uninhabited areas, over glaciers, rhododendron forest, and snow-covered mountain passes which will give us room to know more about this region and cultural insights.

Amphu Labsta Pass Trek is specially designed for those adventure seekers who are looking forward to trekking in a challenging and untouched trekking trail and enjoying the classic view of the high Himalayas of Nepal.

We begin our trek with a thrilling flight from Kathmandu to Lukla and then ascend all the way up towards the snow-covered region. The trek takes you to dramatic passes of Mera La (5,415m) and Amphu Labsta (5,845m) making a circular loop back through the Sagarmatha National Park to Lukla.

This adventure also gives us the opportunity to hike up to Mera Peak and witness the best view of the world’s highest mountain, Mt. Everest, along with other mountains. For this camping trek, a team of porters and cooks accompany you throughout the trek and make sure your trek is comfortable.

Why Trek With AlpineTrav Treks?

At AlpineTrav Treks & Expeditions, it is our aim to provide a wonderful holiday in our part of the world and to ensure that our clients enjoy the holiday as much as possible with minimized risks and a worry-free trip should it be monetary, physical, or emotional. Read below to find out what makes your journey different from AlpineTrav Treks:
1. All the logistical arrangements required for the trip will be done prior to your arrival providing you with a hassle-free trip.
2. On trekking, you will be led by an experienced and medical-trained guide or leader with a high staff ratio. Safety is our utmost priority.
3. To pass through challenging routes and to ensure your safety and comfort, we need an adequate number of staff. It includes an Experience guide, porters, an assistant guide too.
4. We provide boiled water for drinking purposes on all our treks. During mealtime, you can ask the staff to fill the hot water for you. We strongly discourage the use of single-use plastic bottles such as mineral water on all our trips. Carrying a hot water bottle is highly recommended.
5. Daily wake-up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided the night before during the briefing time. The timetable for each day will entirely depend on your walking duration for that particular day.
6. Tea will be served at your Tent or Room as a wake-up call. After a hearty breakfast, we set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast.

All-Inclusive for Trek

Trekking is an all-inclusive trip meaning you will need cash only for your personal expenses and meals in Kathmandu.
1. During the trekking, Sleeping bag, Down jacket, and a waterproof duffel bag trekking map, all required permits, Document for the trek, Guide, and camping staff, Cook, and kitchen staff, support staff, necessary ground transportation and domestic flight fare, etc all include.
2. For trekking, all accommodation including sleeping tent, mattress, dining tent, kitchen tent, dinner table, sitting chair, shower tent, and toilet tent is included.
3. Meals: Breakfast, Lunch, dinner, tea, coffee, fresh fruits every day of Meals AlpineTrav Treks staff provide you.

Itinerary [for Mera Peak & Amphu Labsta Pass – 22 Days]
Cost USD ($) 4,730 per person (Min, Group Size: 4)

Day 01: Arrive at Kathmandu airport and transfer to hotel.
Day 02: Stay in Kathmandu for the official procedure and other preparations.
Day 03: Fly to Lukla (2860 meters), 35 minutes.
Day 04: Trek to Chutanga (2835 meters)
Day 05: Trek to Chhatra La (4155 meters)
Day 06: Terek to Kothe (3555 meters)
Day 07: Trek to Thagnag (4175 meters)
Day 08: Rest for acclimatization
Day 09: Trek to Khare. (5045 meters)
Day 10: Trek to Mera la. (5,415 meters)
Day 11: Trek to Mera peak high camp. (5,780 m)
Day 12: Summit Mera peak (6,461 meters)
Day 13: Trek to Chamlang (4,800m) near Chamlang cho lake
Day 14: Trek to Amphu Labsta base camp.
Day 15: Trek to Amphu Labsta high camp.
Day 16: Trek to Chhukung after crossing Amphu Labsta pass (5,845 m)
Day 17: Trek to Thyangbuche (3867meters)
Day 18: Trek to Monjo (2,850 meters)
Day 19: Trek to Lukla (2860 meters)
Day 20: Fly back to Kathmandu (1350 m)
Day 21: Extra day in Kathmandu. (optional)
Day 22: Fly back home.
Join us on a Mera Peak & Amphu Labsta Pass in 2022/2023
Customize Your Trek: This is a general itinerary, which can always individually be ‘tailormade’. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at ramalpinetrav@gmail.com


Your safety is of imperative concern while traveling with AlpineTrav Treks. Please take care to note that your trek leader or guide has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary, however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trekking leader or guide will try to ensure that the trip runs according to plan, but be prepared to be flexible if required.

The difficulty of the Attempt Mera Peak & Amphu Labsta Pass Trek

The Mera and Amphu Labsta pass is extremely high and difficult, It is usually covered in snow, making this a difficult trek. It is only recommended for experienced trekkers who have previously completed high-altitude hikes and are physically fit.
Trekkers should be in decent physical shape to complete this extremely difficult journey. Furthermore, mental readiness is more important.


1. Trekking can be challenging and exhausting. So you might need some fitness training and experience for some tough trials.
2. Trekking in the Himalayas always takes us to challenge altitudes and rocky routes. You could ask for proper rest time and acclimatization to sustain your strength. Mountains can never be achieved in a day.
3. We always provide the details in our itinerary. However certain training like running, skipping, and other workouts.

Lists Safety & Security

1. Security is our primary concern from your first day you will be under our service and protection. AlpineTrav Treks pick you up at the airport and will assist you to your hotel.
2. We have proper remedial services during the trek with professional staff and services like first aid, and we will help to arrange helicopter service for emergency rescue.
3. We also focus on acclimatization days to get rid of altitude sickness. We will take care of you on arrival to till on in your final departure date (airport drop services)

Package Cost Includes

  • Airport pick up and drop.
  • 3-star hotel in Kathmandu on Bed & breakfast.
  • Domestic flights as in the itinerary.
  • Full board camping service for the whole camping period.
  • Guide, climbing Sherpa, and camping staff.
  • Cook and kitchen staff.
  • Porters with the best possible equipment.
  • All staff porters insurance and accommodation.
  • Ground transportation as in the itinerary.
  • Equipment cargo to and from Lukla.
  • Climbing permits & National park fee.
  • All necessary ropes and gears to fix rope.
  • Oxygen cylinder with mask and regulator for emergency use.
  • Emergency rescue and evacuation arrangements.
  • First aid medical kit, Oximeter to check pulse, heart rate, and oxygen
  • Government taxes.
  • Farewell dinner

Package Cost doesn’t include

  • Airfare of your international flight.
  • Nepal visa fee ($25 for 15 days), $40 for 30 days
  • All kinds of beverages.
  • Personal trekking and climbing gear.
  • Helicopter rescue cost.
  • Staff tips.
  • Karabiners, Ice screws, Snow bars, Deadman, Tapes/slings, Rock pegs, Helmet (crash hat), Warm climbing trousers, Long cotton hiking shirts, Waterproof climbing jacket

Equipment Lists

The gears listed below are required for this trek. We encourage you to get all equipment listed below and kindly ensure you check and try every piece of equipment. You can also buy or hire the same in Kathmandu as they are available in the many trekking shops.

Warm Hat and Bandana/Scarf/Baseball cap

Thermal Balaclava/Sunglasses with UV protection/Headlight with spare batteries

Upper Body
Long-sleeved shirts/T-shirts/Baselayers/Warm Jacket/Sweater/Pullover Waterproof Gore-Tex/Down Jacket with hood (800m fill) Primaloft or light Jacket.

Lower Body
Thermal/Inner-wears/Baselayers/Undergarments/Waterproof Gore-Tex Pant.
Trekking Trousers/Pants/Down or Primaloft Pant.
Warm socks (4 pair thin socks and 4 pair thick socks)/Trekking Boots (Preferably full to protect/support your ankle)/Camp Shoes/Gaiters/Down shoes (Optional)/Flip-flop.

Liner Gloves/Primaloft Mitten/Down Mitten

Sleeping bag/Backpack 40-50 liters/A pair of trekking poles/Water bottle one (1) liter X 2/Multi tool knife/Inflatable sleeping mattress (For additional comfort)/Laundry bag to keep dirty clothes/Large plastic bags to keep the clothes dry/Padlock/Sewing kit/Duct tape/Reading materials notebooks and pens

1. Passport with visa and validity of 6 months after your trip completion
2. 4 copies of passport size photos for permits and official formalities
3. Travel Insurance (Please refer to the general information page for more detail about it)
4. Flight tickets
5. Credit cards in case of emergencies
6. Driving ID or any other ID in case of loss of your passport. (Please carry the photocopy of all the documents along with you and leave a copy to next of kin)

Toiletries and hygiene
Quick-drying towel/Small face towel/Toothbrush &Toothpaste/Deodorants, Soap and Shampoo (Smaller bottle)/Face and body moisturizer, Sunscreen, and lip balm/Hand sanitizer/Antiseptic wipes/Hygiene products/Basic first aid kit

Climbing equipment for Trekking Peak

Climbing helmet/Harness/Mountaineering boots
Lightweight and comfortable size.
Ascender/Jumar/Large handle
4 screw gates and 4 snap gate
Prussik cord X 2/Slings X 2/Ice Axe
Steel crampons

Food (Meals)

1. We will provide three meals a day (Breakfast, Lunch ), during the trek. Since this is a full camping trek, our kitchen crew will serve freshly prepared meals during the trek. We consider hearty and delicious meals as a key component to the overall success of our trip.
2. You can and are encouraged to bring along comfort food which you enjoy eating – chocolates, power bars, dry fruits, candies, other snacks etc.
3. Such as in Kathmandu, only breakfast will be provided to give you the maximum flexibility in deciding where what and with whom to eat for lunch and dinner.

About Nepal Visa

All foreign nationals except Indian Nationals are required to arrange a visa in order to enter Nepal. A Nepalese Visa can be obtained either prior to your arrival at a Nepalese embassy abroad or on arrival time in Kathmandu at the airport. But nationals from Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia cannot secure the Nepalese Visa upon arrival. The Visa can be also taken at entry points at Nepalese borders. For Nepalese Visa, it requires your passport with at least six months validity, a recent digital photo (size: 1.5″ x 1.5″), and the following fees either in USD dollars cash or the equivalent local currency. Cost for visa fee you can check to here!

Travel Insurance

We strongly advise you to take travel insurance before joining a tour which should cover medical expenses, hospitalization, helicopter evacuation from high-altitude places in case of an accident or medical emergency. MORE DETAILS

Side Trips/ Trip Extensions

After This Amazing Trekking; if you are interested in other activities like you can join in various side Trips in Nepal like a cultural tour of UNESCO World Heritage Sites, Jungle Safari in National Park, White Water Rafting in Himalayan Rivers, Adventure activities like Bungee Jumping, Paragliding, Mountain flight or mountain bike, etc. Or You can also extend your trip to neighboring Himalayan Countries: Bhutan, Tibet, India, Darjeeling, Ladak which seems more appealing to you.
On your request, we will give you the details of the side trips we can Make organize trips according to your desire.

You can send your enquiry via the form below.

Mera Peak & Amphu Labsta Pass
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