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Nangpa-La High Pass Trek - 16 Days

Nangpa-La Pass (Location: Nepal, China)

Nangpala Pass Trek is one of the most beautiful treks in the Everest region. It is near o the Tibetan border of the Everest Himalayan region. North of Khumbu region Nangpa la high pass (5716m) the border for the Khampas. 700 years ago, they migrated from Tibet into Khumbu Valley. And now they have become Sherpas of Khumbu valley. Khampas came initially from eastern Tibet. However, they fled from religious repression to the west in the Cho Oyu base camp of the Tibetan site. It is one of the astonishing seldom walked-on treks in Khumbu. But very rewarding for Everest hihikersker. Nagpal pass trek starts from Namche and it takes 5-7 days. Nangpala pass can perfectly be combined with continuing and crossing the Renjo La to Gokyo if we have time.

The most beautiful time to explore this Nangpala pass area is at the end of the monsoon. Meanwhile, flowers pop out in the Nangpala pass trek. It gives the trekkers the illusion that they are walking on textured carpet. However, Trek goes through Lukla-Namche Bazaar and Thame are Sherpa villages. Usually,  the trek follows Ancient trails threading towards the remote valley of Khumbu beneath. The caravan business, remoteness, the biggest glaciers in the entire of the Khumbu, so a lot of things to carry food and camping stuff. The trail through the glacier rumble was easy to find just to follow the yak poo. Also, we can see the border Himalayas from the top of the Nangpala pass. We have to walk on the icy route and the trek can be longer with the Himalayas route. We have various clients review this trip.

Why Trek With AlpineTrav Treks?

At AlpineTrav Treks & Expeditions, it is our aim to provide a wonderful holiday in our part of the world and to ensure that our clients enjoy the holiday as much as possible with minimized risks and a worry-free trip should it be monetary, physical, or emotional. Read below to find out what makes your journey different from AlpineTrav Treks:

1. All the logistical arrangements required for the trip will be done prior to your arrival providing you with a hassle-free trip.
2. On trekking, you will be led by an experienced and medical-trained guide or leader with a high staff ratio. Safety is our utmost priority.
3. To pass through challenging routes and to ensure your safety and comfort, we need an adequate number of staff. It includes an Experience guide, porters, an assistant guide too.
4. We provide boiled water for drinking purposes on all our treks. During mealtime, you can ask the staff to fill the hot water for you. We strongly discourage the use of single-use plastic bottles such as mineral water on all our trips. Carrying a hot water bottle is highly recommended.
5. Daily wake-up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided the night before during the briefing time. The timetable for each day will entirely depend on your walking duration for that particular day.
6. Tea will be served at your Tent or Room as a wake-up call. After a hearty breakfast, we set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast.

All-Inclusive for Trek

Trekking is an all-inclusive trip meaning you will need cash only for your personal expenses and meals in Kathmandu.
1. During the trekking, Sleeping bag, Down jacket, and a waterproof duffel bag trekking map, all required permits, Document for the trek, Guide, and camping staff, Cook, and kitchen staff, support staff, necessary ground transportation and domestic flight fare, etc all include.
2. For trekking, all accommodation including sleeping tent, mattress, dining tent, kitchen tent, dinner table, sitting chair, shower tent, and toilet tent is included.
3. Meals: Breakfast, Lunch, dinner, tea, coffee, fresh fruits every day of Meals AlpineTrav Treks staff provide you.

Itinerary [for Nangpa-La High Pass Trek – 16 Days]
Cost USD ($) 2175 per person (Min, Group Size: 2)

Day 01: Arrival at Kathmandu airport, and transfer to hotel.
Day 02: Fly to Lukla (2860 m), and trek to Phakding (2652 m)
Day 03: Trek to Namche Bazaar (3440 meters), 6 hours.
Day 04: Rest day at Namche Bazaar for Acclimatization.
Day 05: Trek to Thame (3,801 meters), 5 hours.
Day 06: Trek to Marulung for 5 hours.
Day 07: Trek to Lhahuche for 5 hours.
Day 08: Trek to Dzibka for 7 hours.
Day 09: Trek to Kangchung for 5 hours
Day 10: Hike to Nangpa glacier and return back to Lunak for 6 hours.
Day 11: Trek to Lungdeng for 6-7 hours.
Day 12: Trek to Thame for 5-6 hours.
Day 13: Trek to Manjo for 5 hours.
Day 14: Trek to Lukla for 5 hours.
Day 15: Fly back to Kathmandu in 35 minutes.
Day 16: Departure to your own destination.
Join us on a Nangpa-La High Pass Trek in 2022/2023
Customize Your Trek:
This is a general itinerary, which can always individually be ‘tailormade’. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at ramalpinetrav@gmail.com


Your safety is of imperative concern while traveling with AlpineTrav Treks. Please take care to note that your trek leader or guide has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary, however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trekking leader or guide will try to ensure that the trip runs according to plan, but be prepared to be flexible if required.


1. Trekking can be challenging and exhausting. So you might need some fitness training and experience for some tough trials.
2. Trekking in the Himalayas always takes us to challenge altitudes and rocky routes. You could ask for proper rest time and acclimatization to sustain your strength. Mountains can never be achieved in a day.
3. We always provide the details in our itinerary. However certain training like running, skipping, and other workouts.

Lists Safety & Security

1. Security is our primary concern from your first day you will be under our service and protection. AlpineTrav Treks pick you up at the airport and will assist you to your hotel.
2. We have proper remedial services during the trek with professional staff and services like first aid, and we will help to arrange helicopter service for emergency rescue.
3. We also focus on acclimatization days to get rid of altitude sickness. We will take care of you on arrival to till on in your final departure date (airport drop services)

Package Cost Includes

  • Airport pick up and drop, on both domestic and international
  • 3-star similar type of hotel in Kathmandu (Bed & breakfast)
  • Full board Camping service for the whole trekking period.
  • Guide and required camping staff.
  • Cook and required kitchen staff.
  • Porters with the best possible equipment.
  • Trekking permits and National park fee.
  • Domestic flight from Kathmandu – Lukla – Kathmandu
  • All staff and porters’ insurance.
  • One tent will be provided for two members.
  • Emergency rescue and evacuation arrangements.
  • Oxygen cylinder with mask and regulator for emergency use
  • AlpineTrav sleeping bag, down jacket, duffel bag.
  • First aid medical kit, Oximeter to check pulse, heart rate, and oxygen
  • Government taxes/Local taxes.
  • Welcome and farewell dinner.

Package Cost doesn’t include

  • Airfare of your international flight.
  • Nepal visa fee ($25 for 15 days), $40 for 30 days period.
  • For the Nepal trip two passport size photographs (for document)
  • Your travel insurance: (In case of emergency, the cost of a helicopter rescue/evacuation)
  • All kinds of beverages.
  • Personal trekking gears.
  • Cost of any extra services.
  • Tips for staff.

Equipment Lists

The gears listed below are required for this trek. We encourage you to get all equipment listed below and kindly ensure you check and try every piece of equipment. You can also buy or hire the same in Kathmandu as they are available in the many trekking shops.

Warm Hat and Bandana/Scarf/Baseball cap/Thermal Balaclava/Sunglasses with UV protection/Headlight with spare batteries

Upper Body
Long-sleeved shirts/T-shirts/Baselayers/Warm Jacket/Sweater/Pullover
Waterproof Gore-Tex/Down Jacket with hood (800m fill) Primaloft or light Jacket.

Lower Body
Thermal/Inner-wears/Baselayers/Undergarments/Waterproof Gore-Tex Pant.
Trekking Trousers/Pants/Down or Primaloft Pant.
Warm socks (4 pair thin socks and 4 pair thick socks)/Trekking Boots (Preferably full to protect/support your ankle)/Camp
Shoes/Gaiters/Down shoes (Optional)/Flip-flop.

Liner Gloves/Primaloft Mitten/Down Mitten

Sleeping bag/Backpack 40-50 liters/A pair of trekking poles/Water bottle one (1) liter X 2/Multi tool knife/Inflatable sleeping mattress (For additional comfort)/Laundry bag to keep dirty clothes/Large plastic bags to keep the clothes dry/Padlock/Sewing kit/Duct tape/Reading materials notebooks and pens

1. Passport with visa and validity of 6 months after your trip completion
2. 4 copies of passport size photos for permits and official formalities
3. Travel Insurance (Please refer to the general information page for more detail about it)
4. Flight tickets
5. Credit cards in case of emergencies
6. Driving ID or any other ID in case of loss of your passport.
(Please carry the photocopy of all the documents along with you and leave a copy to next of kin)

Toiletries and hygiene
Quick-drying towel/Small face towel/Toothbrush &Toothpaste/Deodorants, Soap and Shampoo (Smaller bottle)/Face and body moisturizer, Sunscreen and lip balm/Hand sanitizer/Antiseptic wipes/Hygiene products/Basic first aid kit

Before departing on your trek, make sure you have enough Nepalese currency to purchase meals and drinks during the trek – it’s always good to carry them in the smaller denominations where possible, there are no ATMs on the mountains

Food (Meals)

We will provide three meals a day (Breakfast, Lunch and Dinner), during the trek. Since this is a full camping trek, our kitchen crew will serve freshly prepared meals during the trek. We consider hearty and delicious meals as a key component to the overall success of our trip. You can and are encouraged to bring along comfort food which you enjoy eating – chocolates, power bars, dry fruits, candies, other snacks, etc.
Such as in Kathmandu, only breakfast will be provided to give you the maximum flexibility in deciding where what and with whom to eat for lunch and dinner.

About Nepal Visa

All foreign nationals except Indian Nationals are required to arrange a visa in order to enter Nepal. A Nepalese Visa can be obtained either prior to your arrival at a Nepalese embassy abroad or on arrival time in Kathmandu at the airport. But nationals from Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia cannot secure the Nepalese Visa upon arrival. The Visa can be also taken at entry points at Nepalese borders. For Nepalese Visa, it requires your passport with at least six months validity, a recent digital photo (size: 1.5″ x 1.5″), and the following fees either in USD dollars cash or the equivalent local currency. Cost for visa fee you can check to here!

Travel Insurance

We strongly advise you to take travel insurance before joining a tour which should cover medical expenses, hospitalization, helicopter evacuation from high-altitude places in case of an accident or medical emergency. MORE DETAILS

Side Trips/ Trip Extensions

After This Amazing Trekking; if you are interested in other activities like you can join in various side Trips in Nepal like a cultural tour of UNESCO World Heritage Sites, Jungle Safari in National Park, White Water Rafting in Himalayan Rivers, Adventure activities like Bungee Jumping, Paragliding, Mountain flight or mountain bike, etc. Or You can also extend your trip to neighboring Himalayan Countries: Bhutan, Tibet, India, Darjeeling, Ladak which seems more appealing to you.
On your request, we will give you the details of the side trips we can Make organize trips according to your desire.

You can send your enquiry via the form below.

Nangpa-La High Pass Trek
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