Trails generally go above 4000 meters and on a daily basis, you can expect to be walking for about 6 – 8 hours. The perfect setting for an introduction to moderate & challenging trekking in Nepal. Activity level/physical rating is slightly harder than leisure and involves occasional difficult days. Expect ups and downs as well for there will be hills to climb as well and the well-known ‘Nepali flat’ – a little bit up and a little bit down.

No previous experience of trekking is required but you should be moderately fit and have fun walking and adapting to high altitude conditions. Having previous experience is definitely beneficial but it is not mandatory to participate for this trip. To fully participate in this journey, all passengers must be in good physical health. We strongly advise you to prepare for your trip by exercising regularly, walking, running or going to the gym. The fitter you are, the more enjoyable the hiking experience will be. All of our travel itineraries have been designed with each aspect in mind and given enough time for adaptation.

The best season for Trek is from March to November. In both seasons, Mornings are usually clear, with clouds building up in the afternoon and disappearing at night. The given temperature may raise or lower with the change in weather factors: (Sunny, Snow, Rain, etc.)

Autumn/Fall (Sept to Nov)
This is when the rain settles after the monsoon (July to Mid September )and the weather gets dry. Slightly colder than Spring but presents clear views of the mountains. The mornings are clear providing the best mountain views, days are warmer, and nighttime will get cold and frosty. Temperatures will drop considerably as you ascend higher every day.

Spring (March to May)
Another weather window for trekking in Nepal comes during the month of the latter March to May. The temperature will be relatively warmer during this period of time but still, nights will be cold and frosty at a higher elevation. During the spring season, The trekking trails all over the country are filled with vibrant mixes of red, pink, and white floras offering surreal experience along the trek. Spring season offers warm temperatures, blossoming flora and temperate days.

At, AlpineTrav Treks & Expeditions; Our emphasis is always on maintaining the small groups so that it will be easy to coordinate and cooperate with each other. We only take up to 12 pax in one group. If you are to join our’, you are likely to be joining people from different countries of any age group except minors. The size of the group varies, the minimum no of persons required to operate the trip is 2 and the maximum is 12 people. (For Camping Trek)…Contact us info@alpinetrav.cm

If you want to travel something that is not included in our travel list, we are ready to tailor a trip to your exact needs. In short, we will do our best to get you on the journey you want, when you want it.

At AlpineTrav Treks & Expeditions, our goal is to provide a wonderful vacation in our part of the world and ensure that our customers enjoy the vacation as little risk and worry-free travel as possible, whether monetary, physical or emotional. . All the logistical arrangements required for the trip will be made available to you on a hassle free trip and trek before your arrival; You will be led by an experienced and medically trained guide/leader with a high staff ratio.

On the trek, all-inclusive food and accommodation are included in the camping tents. Our itinerary is also designed with every aspect in mind such as adaptability, good campsites, real-life experiences, etc. We also provide sleeping bags, down jackets, and waterproof duffel bags There will also be a kitchen tent, dining tent, toilet tent, table, chairs, and more for the comfort of each participant.

It’s mandatory and highly recommended to get travel insurance before embarking on any adventurous trips in Nepal. We advise all our clients to get travel insurance that covers emergency helicopter evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness) or any other reasons in high altitudes where there are no other means of transportation available. It is advisable to review carefully the insurance and its coverages before making the final decision. Carry proof of your insurance with you on the holiday and leave a copy next to your kin. You must ensure that your insurance provides an adequate level of protection and covers you for the activities involved.

Kathmandu:
In Kathmandu, we stay at the Manang Hotel in Kathmandu, in the heart of Thamel, where you can relax and have fun. Breakfast will be served at the hotel and your accommodation will be based on a twinning partnership.
Whether you’re returning from the mountains or touching the base from the airport, come and relax at the hotel, and order some good Italian espresso or a cold beer enjoy.

Trekking: Camping
Your accommodation during the trekking period will be fully tented camping. A tent will be provided for every 2 travelers with a foam mattress. If in case of a single by default, we will arrange a single tent for you at no additional cost. There will also be a kitchen tent, dining tent, toilet tent, table, chairs, and more for your comfort.

Single supplement:
Those who want to build their own room in Kathmandu will have to pay only one supplementary fee. In Kathmandu, your accommodation at the hotel in the heart of the tourist destination Thamel will be based on a twin partnership and if you want to get the same room, you will have to pay a single supplemental price as mentioned in the travel cost on request. . But in case of single by default during trekking, we will arrange single tent for you at no extra cost.

All meals are included during the trekking period

We will provide three meals a day (B, L, D) during the trek. Since this is a full camping trek, our kitchen crew will serve freshly prepared meals during the trek. We consider hearty and delicious meals as a key component to the overall success of our trip. You can and are encouraged to bring along comfort food that you enjoy eating – chocolates, power bars, dry fruits, candies, other snacks, etc.

If you have any special dietary requirements please let us know in advance and we will be sure to pass your message to your guide. For a gluten-free diet, we highly recommend you bring extra foods, especially for breakfast as your options for breakfast will be limited.

In Kathmandu, only breakfast will be provided to give you the maximum flexibility in deciding where and what and with whom to eat for lunch and dinner.

Daily wake-up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided the night before during the briefing time. The timetable for each day will entirely depend on your walking duration for that particular day.

Tea will be served at your tent as a wake-up call. After a hearty breakfast, we set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. During the trek, Breakfast and Dinner will be served at the Camping where you stay and Lunch will be along the way. We will arrive at our destination by tea-time and the camp evening will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before heading off to bed for a well-earned sleep.

Needless to say that kitting and stuffing yourself out for a trek is almost a herculean task that keeps you mulling and often gets you overwhelmed. But at the mercy of the renting outlets sprouting in every visible corner in Kathmandu, preparing for trekking in Nepal these days is almost tantamount to equipping yourself for a weekend backpacking trip. Most of the heavy and expensive items are easily available for rent, so you don’t actually have to travel to Nepal with a cartload of gear. We have endeavored to formulate a categorical checklist that gives you a tentative idea regarding the gears and accessories mandatory for you during the trek. The list could vary depending upon the kind of trek you pursue, the terrain, weather conditions, and time of the year. For instance, you don’t need the camp trek equipment when you are on a tea-house trek. This listing below simply serves as a guideline and you can always have your own checklist. It is always preferable to pack light and the key to this is to carry the gears and accessories that have multidimensional uses.

Clothing and Footwear:
-Long-sleeved shirts
-T-Shirts
-Trousers
-Warm Jackets
-Sweater
-Pullover
-Waterproof jackets
-Thermal
-Inner-wears
-Undergarments
-Warm socks
-Warm Hat
-Gloves
-Bandana
-Scarf
-Trekking shoes
-Slippers/Flip flops to wear at camp
-Daypack 30-35 liters (To carry your sunblock, water, camera, waterproof jackets, and others

Documents:
-Passport with visa and validity of 6 months after your trip completion
-4 copies of passport size photos for permits and official formalities

Flight tickets:
-Credit cards in case of emergencies
-Driving ID or any other ID in case of loss of your passport.

Others:
-Headlamps with extra batteries
-Sunglasses with UV protection
-Camera with charger or spare batteries
-A pair of trekking poles
-Water bottle one (1) liter
-Laundry bag to keep the dirty clothes
-Large plastic bags to keep the clothes dry
-Padlock
-Binoculars
-Reading materials, notebooks, and pens

Toiletries and hygiene:
-Quick-drying towel
-Small face towel
-Toothbrush & Toothpaste
-Deodorants, Soap, and Shampoo (Smaller bottle)
-Face and body moisturizer
-Sunscreen and lip balm
-Hand sanitizer
-Antiseptic wipes
-Hygiene products
-Basic first aid kit

Other information such as (Insurance, Arrival Instructions, Visa and Passport, etc) required for the trip will be provided after your trip confirmation. Please feel free to get in touch with us if you require more information about the trip.