Kanchenjunga, located on the border between the Koshi province of Nepal and the Sikkim state of India Explore Kanchenjunga
Trip info
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4940m/16,207ft. (At. Height)
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Darjeeling, India
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Gangtok Sikkim, India
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Moderate+Demanding
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6 Nights in 3 star Hotels, 14 Nights in Camping
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16 Dinner, 20 Breakfast, and 18 Lunch
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Trek through the mesmerizing views of the majestic Kanchenjunga the world's third highest mountain.
From Darjeeling hills where tea plantations stretch as far as the eye can see, to Sikkim, an ancient Himalayan kingdom of Tibetan culture, this trek offers breath-taking views of the Himalayan range from Cho Oyo to Kanchenjunga. The Singalila range is one of the rare spots on earth where the view embraces five summits rising above 8000m, amongst them Everest, Makalu and Lhotse. On these 19th century English Lords trails, you will trek on easy narrow paths along the Indo-Nepal border, sometimes at the edge of the jungle, sometimes through rhododendron forests. The visit of the main Sikkim monasteries (Pemayangtse, Tashiding, Rumtek) provide a touch of culture and make of this journey a rare venture.
At first through luxuriant rhododendrons, pines, spruces and giants magnolias forests, then through green meadows and yak pastures, the trek leads you towards west Sikkim, close to the Nepali border. Along the Onglakhing glacier moraines and Samity sacred lake, you will climb up to Gocha La pass, highlight of this magnificent itinerary, where you will savour the breath-taking scenery of the Talung glacier and the impressive east face of the third highest summit in the world, Kanchenjunga (8586m).
You will be surrounded by Rathong (6679m), Kabru (7338m), Talung (7349m) to the south, and Kirat Chuli (7365m) and Pyramid Peak (7123m) to the north. The way back via a recently opened path, goes through lush green jungles overgrown with lianas and orchids.
Highlights of the Trek
✔ Visit Darjeeling , Padmaja Naidu Himalayan Zoological Park, Japanese Peace Pagoda, Batasia Loop, Tiger Hill and Ghoom Monastery.
✔ Breathtaking views of the world’s third highest mountain, the majestic Kanchenjunga, and more mountainous landscapes
✔ Panoramic views of the southern and northern faces of Kanchenjunga, as well as its surrounding peaks from up close
✔ The trek passes through diverse landscapes, lush rhododendron and pine forests, green grasslands, yak pastures, and glaciers.
✔ Dzongri Viewpoint, where you can enjoy breathtaking views of the Kanchenjunga mountain range.
✔ Dzongri View Point offers a chance to watch the sunrise over Kanchenjunga
✔ You can see the “Great Shelf” and the “Black Pyramid” to the north on the way to base camp.
✔ The trek also provides opportunities to experience the local culture, visit monasteries (like Dubdi Monastery near Yuksom), and learn about the region’s history.
✔ Visit Gangtok- Rumtek Monastery, Do-Drul Chorten, Enchey Monastery, Ganesh Tok Temple and Namgyal Institute of Tibetology
OUTLINE ITINERARY
Day 01: Arrive at Bagdogra Airport and drive to Darjeeling 2,045m/6,709ft.
Day 02: Sightseeing Tour in Darjeeling – 2,045m/6,709ft.
Day 03: Darjeeling to Manay Bhanjang – 1,928m/6,325ft then Tonglu – 3,070m/10,130ft. – 3-4 hrs
Day 04: Tonglu – Gairibas – 2,621m/8,599ft. – 4 hours
Day 05: Gairibas – Sandakphu – 3,636m/11,929ft. – 4-5 hrs
Day 06: Sandakphu – Phalut – 3,600m/11,800ft. – 5-6 hrs
Day 07: Phalut – Raman – 2560m/8,400ft. – 5 hrs
Day 08: Raman – Rimbik – 2,286m/7,500ft. – 4 hrs
Day 09: Rimbik – Pelling – 2,150m/7,050ft.
Day 10: Pelling – Pemayangtse – Yuksam – 1,780m/5,840ft. – 2-3 hrs
Day 11: Yuksam – Tshoka – 2,950m/9,700ft. – 6-7 hrs
Day 12: Tshoka – Dzongri – 4020m/13,190ft. – 5-6 hrs
Day 13: Rest Day Dzongri for Acclimatization – 4020m/13,190ft.
Day 14: Dzongri – Thangshing – 3930m/12,897ft. – 5-6 hrs
Day 15: Thangshing – Samiti Lake – 4300m/13,700ft. – 3-4 hrs
Day 16: Samiti Lake – Goecha La – 4940m/16,207ft – Thangshing – 7 hrs
Day 17: Thangshing – Lam Pokhari – 4130m/13549ft. – 5 hrs
Day 18: Labdang – (1830m/6,007ft) – Tashiding – 1,465m/4,806ft – 6-7 hrs
Day 19: Tashiding – Martam – Gangtok – 1,650m/5,410ft. – 4-5 hrs
Day 20: Sightseeing tour in Gangtok – 1,650m/5,410ft.
Day 21: Gangtok – Bagdogra (by drive)
Customize Your Trek
- This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please contact us.
DETAILED ITINERARY
Upon arrival at Bagdogra airport, clients will be greeted by our guide who will accompany the group for the rest of the Darjeeling and Sikkim trekking. Bagdogra to Darjeeling is a three-hour drive through tea gardens and small towns. We will occasionally come across the famous Darjeeling Toy Train also.
Travel distance: 62 km Driving 2.5 hrs
Max Elevation: 2,045m/6,709ft.
Accommodation: Arcadia Heritage Resort
Meals: Lunch and Dinner
Our day begins before sunrise as we take a short drive to Tiger Hill for a sunrise view. This famous hill also offers a view of some of the highest mountains in the Himalayas, including Mount Kanchenjunga. After the sunrise trek, we will return to the hotel and have breakfast. After a short rest, we visit the famous landmarks and monuments of Darjeeling, including the Padmaja Naidu Himalayan Zoological Park, Himalayan Mountaineering Institute, Tibetan Refugee Self-Help Center, Tea Gardens, Tea Factory, and Peace Pagoda.
Max Elevation: 2,045m/6,709ft.
Accommodation: Arcadia Heritage Resort
Meals: Breakfast
You will have to drive 26 km to reach Manebhanjang at an altitude of 2134 meters, which is the starting point of your trek on the Singalila Ridge. After breakfast and an interesting drive along the foothills of the Himalayas, you will embark on the first, relatively short, part of your trek to Tonglu. It is an inevitable fact that while trekking in the Himalayas, you have to climb higher to find the best views. Overnight at Tonglu.
Hiking: 3-4 hours
Max Elevation: 3,070m/10,130ft.
Accommodation: Homestay/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, trek through dense rhododendron and birch forests towards Gairibas, enjoying spectacular mountain views from time to time. Overnight stay at a Gairibas.
Hiking: 4 hours
Max Elevation: 2,621m/8,599ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You will steadily climb to join the ridge trail towards Kalpokhari. Afterwards you will start a long and steep climb onto the Singalila ridge that leads you to Sandakphu. A remarkable 360 ° view from the top. Overnight at Sandakphu
Hiking: 4-5 hours
Max Elevation: 3,636m/11,929ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You will walk to a prominent viewpoint for the magnificent sunrise over the Kanchenjunga, Jannu, Everest, Lhotse, Makalu and Cho Oyo. Throughout the day, there are ever-changing views: yak herds, silvery pine forests, tiny lakes ringed with grass, and the snow-capped Himalayan range in the background. Overnight at Phalut.
Hiking: 6-7 hours
Max Elevation: 3,600m/11,800ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Leaving Phalut, you bid a temporary farewell to the view of Kanchenjunga and the Eastern Himalayas, as you spend most of the day descending through rhododendron and magnolia forests to Ramam, an isolated farmland. Spend the night in a Raman.
Hiking: 5-6 hours
Max Elevation: 2560m/8,400ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today, you will descend again, passing through farmlands and scattered villages, to reach the Siri Khola (Siri River). Then, you will ascend through more forested terrain to reach the village of Rimbik. And spend the night in a Rimbik.
Hiking: 4-5 hours
Max Elevation: 2,286m/7,500ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
In the morning after breakfast drive to Pelling. On arrival check in to hotel. Overnight at hotel.
Driving: 4-5 hours
Max Elevation: 2,150m/7,050ft.
Accommodation: (Hotel Norling S.K)
Meals: Breakfast and Lunch
2.5 km from Pelling, you will visit the Pemayangtse monastery. Perched at 2800m, it is one of the oldest and most impressive Gompas in Sikkim. Overnight at hotel.
Driving: 2 hours
Max Elevation: 1,780m/5,840ft.
Accommodation: Hotel Tashigang
Meals: Breakfast and Lunch
The path leads up the Rathong Valley through dense, semi-tropical forest. Then a steep climb takes you to the small Tibetan village of Tshoka. The landscape has now transformed into pine, rhododendron and magnolia forests. You will get great views of the entire Himalayan range and Kanchenjunga.
Hiking: 6-7 hours
Max Elevation: 2,950m/9,700ft.
Accommodation: Tented Camp
Meals: Breakfast, Lunch and Dinner
The day begins with a steep start and the trail zigzags up through the mixed temperate forest and large stands of Rhododendrons to the large clearing at Phedang, where you will stop for Picnic lunch. The view of Pandim, Narsingh and Joponu is fantastic. Another hour and half of steep climb takes you to Deurali and a ridge walk of up and down for 45 mins. Takes you to Dzongri (13320ft), set in a natural bowl on the ridge.
Hiking: 5-6 hours
Max Elevation: 4020m/13,190ft.
Accommodation: Tented Camp
Meals: Breakfast, Lunch and Dinner
Dzongri is an ideal place to spend the day getting used to the altitude before heading to Thangsing. Wake up early in the morning and climb to the vantage point on the hill above the campsite to watch the sunrise over Khangchendzong, Kabru, Pandim, Rathong and many other peaks of the Khangchendzonga mountain range. Next, you can visit Laxmi Pokhari. The trek gradually climbs through the rhododendron bushes and pastures to reach the large lake Laxmi Pokhari, which is covered in a deep gorge. Here you will get a good view of the Khangchendzonga mountain range, Pandim, Narsing, Kabur, Kabur dome, Koktang, etc. If you reach Laxmi Pokhari early and feel physically fit, the trek to Kabur Rock will be a rewarding experience. And return to Dzongri.
Max Elevation: 4020m/13,190ft.
Accommodation: Tented Camp
Meals: Breakfast, Lunch and Dinner
You will descend through rhododendron forests towards the glacial Prek River. You will set up your campsite in the grasslands of Thangsing. The southern peaks of Kanchenjunga and the Onglakhing Glacier are visible straight ahead and there are views of Pandim from close by.
Hiking: 5-6 hours
Max Elevation: 3930m/12,897ft.
Accommodation: Tented Camp
Meals: Breakfast, Lunch and Dinner
A pleasant walk below the west side of Pandim, through dwarf azaleas and rhododendrons to Zemathang. You will take your first footsteps on the Onglakhing glacier, and climb up to the shores of the Samiti lake, reputed to be the sacred source of the Prek river. Ringed by prayer flags, the lake reflects Forked Peak, Kabru North, Goecha Peak and other snow-capped peaks.
Hiking: 3-4 hours
Max Elevation: 4300m/13,700ft.
Accommodation: Tented Camp
Meals: Breakfast, Lunch and Dinner
You have to leave quite early this morning, as fog and clouds descend on the pass shortly after sunrise. The track to Goecha La climbs steeply through moraines. From the pass, ringed with colorful prayer flags, you can see Kanchenjunga and beyond that, the Talung glacier.
Hiking: 7 hours
Max Elevation: 4940m/16,207ft.
Accommodation: Tented Camp
Meals: Breakfast, Lunch and Dinner
After breakfast; Thangshing to Lam Pokhari, after a steep descent, you will climb through alpine areas and pass by tiny lakes. Overnight at tented camp.
Hiking: 4-5 hours
Max Elevation: 4130m/13549ft.
Accommodation: Tented Camp
Meals: Breakfast, Lunch and Dinner
Today, after breakfast, you will walk along an easy forest path in a humid and heavy environment. Where you will spend the night in a tented camp or homestay in Tashiding.
Hiking: 5-6 hours
Max Elevation: 1,465m/4,806ft
Accommodation: Homestay/Camping
Meals: Breakfast, lunch and dinner
You will visit the Tashiding monastery, one of the most isolated in Sikkim, perched on the top of a hill set between two rivers. En route you will visit Rumtek monastery, reputed for its religious Tibetan art. Visitors are welcome to attend prayers. Afternoon at leisure in Gangtok. Overnight at hotel.
Driving: 4-5 hours
Max Elevation: 1,650m/5,410ft.
Accommodation: HOTEL AMBA REGENCY
Meals: Breakfast, lunch
Early this morning, you will visit Tashi View Point, which is about 8 km from Gangtok. It is a relaxing place. The amazing views of Khangchendzonga and Siniolchu mountain ranges are the main attraction of this point. The monasteries of North Sikkim are also visible from this point on the North Sikkim Highway. Then, you will return to the hotel for breakfast. After breakfast, you will visit the Directorate of Handicrafts and Handicrafts or Government Institute of Cottage Industries, Enchey Monastery, Tibetan Science Research Institute. Rest of the time. Do some shopping, visit the market, and arrive for dinner at the farewell event organized by AlpineTrav Treks and Expeditions.
Max Elevation: 1,650m/5,410ft.
Accommodation: HOTEL AMBA REGENCY
Meals: Breakfast and Dinner
Your entire journey is coming to an end today! After your breakfast, you will be transferred to Bhadrapur Airport (Nepal Border - 130 km, 5 hours) or Bagdogra Airport (connecting flights from Delhi and Kolkata - 95 km, 4 hours) for your onward journey. From here flight for onward destination.
Meals: Breakfast
Includes/Excludes
Cost Includes
- Accommodation in Standard Hotels on Twin Sharing Basis
- Local Guide & Support Staffs
- All Private Transportation Including Airport Transfers
- Camping Cook & Kitchen Crews
- All Meals in the Mountain
- Mules Carrying All Equipment during the Trekking
- All Camping Gear (Tents and mattresses) & Kitchen utensils
- All necessary Trekking permits ( & Restricted Area Permit)
- An Oximeter to Check Blood Oxygen Saturation Levels
- Agency Service charge and Applicable Taxes
Cost Excludes
- Personal Expenses
- Bar and Beverage Bill
- Tips, Gifts for Related Trek Staff and driver
Trip Info:
For Your Information, International flights and India “Entry Visa Fee” aren’t included. Rooms are usually shared by two people unless you request a private room. You can upgrade to better hotels in the mountain and even in the cities. For your customized services, please specify during the booking process or contact us.
Meals
Breakfast (only) will be available in Darjeeling, Pelling, Yuksom and Gangtok, while all meals (breakfast, lunch and dinner) will be provided during the trek. You can enjoy freshly-cooked, hygienic and nutritious meals on full-board basis prepared by our trained and experienced cook during the trek. Authentic Nepalese, Tibetan dishes as well as the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.) will be available. There will also be welcome dinners in Darjeeling and farewell dinners in Gangtok.
Accommodation:
Accommodation is included in the tour/trek cost, AlpineTrav Treks will provide 3-star hotels in Gangtok, Yuksom, Pelling and Darjeeling, followed by other nights in comfortable two-person camping tents. Sleeping bags and foam mattresses will be provided for sleeping in the tents. We maintain standard comfort in everything based on applicable conditions such as weather conditions. All hotel and camping accommodation will be on a twin sharing basis, if there is a different gender we will provide you with a single supplement tent at no extra. If you prefer a single room, you can indicate your preference and get a single room on request by paying a single supplement USD 375. Like; (Gangtok, Yuksom, Pelling and Darjeeling)
Experience Required
Darjeeling and Sikkim Kanchenjunga trek is classified as a moderate to challenging trek. You will have to walk for 5-7 hours (uphill/downhill terrain), you will also have to face high altitude air with low oxygen. Therefore, previous trekking experience, physical fitness and a positive attitude are essential. It is a good idea to do regular exercise and jogging for a few weeks before the trek to increase our strength and stability. Previous trekking experience is basic but no technical skills are required for this trek. It is important for participants with pre-existing medical conditions such as heart, lung and blood diseases to consult their doctor before the trek. It is also advised that you inform AlpineTrav Treks about your medical condition before booking the trek.
Acclimatization
Keeping in mind AMS (Acute Mountain Sickness), we have planned this package with a high level of awareness. Separate days are set aside for acclimatization. Going to high altitudes too quickly can be a serious medical condition that can lead to death. The higher the altitude, the less oxygen there is in the air. Therefore, our body needs a few days to adapt to the low oxygen environment. Before starting the trek, do some activities from your place or participate in any of the 1 or 2 day activities in Darjeeling.
AlpineTrav Treks advises guest(s) with known heart, lung or blood disease to consult their doctor before travelling. Mild headache, fever, loss of appetite or stomach ache are symptoms of AMS. (Altitude Sickness): AlpineTrav Treks’ itineraries are designed to try to prevent AMS as much as possible. However, it is important to remember that some visitors are more vulnerable than others.
Team Composition
For the trek, there will be mules to carry the luggage, and a local guide, 1 assistant porter guide (4 trekkers: 1 assistant guide), this arrangement ensures that even if someone in the group falls ill or is unable to continue, the trek can continue as planned for the rest of the group. We have been operating treks for groups of any size, but a maximum of twelve people for camping trekking, would generally be ideal.
Plan Your Trip
With our all-inclusive packages, if your travel plans don’t match, we’ll be happy to create a package to suit your needs. Let us know what kind of trip you’re looking for and we’ll help plan your tailor-made trips to your dream destination.
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Frequently Asked Questions
The trail generally climbs over 4500 meters and on a daily basis, you can expect to walk for about 5-7 hours. The activity level/rating is a bit more difficult than leisurely and sometimes includes tough days. There will be hills to climb, so be prepared for some ups and downs.
The best time to Sikkim Kanchenjunga Trek via Sandakphu is during autumn (September to November) and spring (March to May). The weather is clear and pleasant during these months so that we can fully enjoy the trek, and the temperature will drop significantly as you climb higher each day. The nights are cold (-10°C to 5°C) and the days are sunny and warm (10°C to 20°C). The mornings are usually clear, the clouds gather during the afternoon and disappear at night. Therefore, it would be good to trek during the months given above.
Absolutely yes! Under normal circumstances, our booked trips are guaranteed to run. We are a tailor-made company. If you are in a last-minute stress, remember to find us to sort out your trip decisions. Please feel free to book your stress-free holidays with us. Unless there is a situation which is out of control such as a political riot, natural disaster, pandemic, epidemic or weather catastrophes, our trips are 100% guaranteed to run.
Rest assured that you will be in good hands with our experienced trek guides, who have multiple years of experience in Sikkim Kanchenjunga Trek via Sandakphu. All of our guides, known as our dedicated Guides, are locals with a deep understanding of the mountain, its people, culture, health, hygiene, and most importantly, your safety. They are fluent in English and will be able to communicate effectively with you throughout the trek. Our guides are passionate about their work and will ensure that you have a safe and enjoyable trekking experience.
The guides have many years of guiding experience in trekking. Most have been exploring the Himalayas for years. Our guides are also trained in first aid and know how to handle any situation. All our guides speak fluent English and are happy to share their in-depth knowledge of the culture, geography, flora, festivals, lifestyle with you. It is enough to take visitors to special places or special cultures, who can engage people in what they are experiencing, explain it well and entertain them. They are well versed in how to make the journey comfortable and safe while appreciating the beauty of the Himalayas.
To obtain a VISA, your passport must be valid for six months from the date of departure from your country. Currently, the whole process of obtaining an Indian VISA can be done online, you do not need to send your passport to the embassy. The steps to follow for this procedure are clearly explained here indianvisaonline.gov.in and you only need to have a scan of your passport in pdf format, a passport photo in jpg format and a credit card to be able to pay. You will receive the visa receipt by e-mail and you will have to formalise it on arrival. You can apply online between one month and four days before you arrive in India.
Yes, of course you will need a trekking permit. Kanchenjunga National park permits can be easily acquired through a registered and licensed agency. A person will require at least one or more trekking permits including the Inner-Line Permit (ILP) or Restricted Area Permit (RAP). You need not worry when you are traveling with AlpineTrav Treks because all your required permits will be taken care of and arranged before your arrival in the country.
During the trek, you will stay in camping and sleep in camping tents for about 14 nights. During the journey, your trekking crew members will arrange separate guest tents, dining tents, toilet tents, shower tent and kitchen tents.
You will enjoy 3 delicious meals each day. Typically, you will have your breakfast and dinner at the tent camp, where you will stay. Hot lunches will be provided by the cook along the way. The meals are freshly prepared by our camping cooks. The meals will include fresh fruits and organic ingredients sourced from cities or local villages. Vegetarian, vegan, gluten-free, and kosher diets can be arranged if required with prior notice.
Sample Menu
✔ Breakfast
Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
Toast with jam or honey, toast omelet, pancake, Tibetan bread, porridge/ muesli
Eggs on your choices
American breakfast or Continental breakfast
✔ Lunch
Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
Noodle item: vegetable fried noodle, mixed fried noodle
Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
Pasta: spaghetti tomato sauce, macaroni cheese sauce
Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
Momo (Nepali style dumplings): veg momo, chicken momo
Meat item: chicken sizzler, chicken steak, yak steak
Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
✔ Dinner
Soups: vegetable soup, mushroom soup, chicken soup, chicken noodle soup, Rara noodle soup, French onion soup, pumpkin soup, potato soup
✔ Main Meals
Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
Noodle item: vegetable fried noodle, mixed fried noodle
Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
Pasta: spaghetti tomato sauce, macaroni cheese sauce
Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
Momo (Nepali Dumplings): veg momo, chicken momo
Meat item: chicken sizzler, chicken stake, yak stake
Dessert: apple pie, chocolate cake, carrot cake, apple fritter, canned fruit
Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
The source of drinking water in the mountains is river or stream water but we do not recommend these to our clients as much as possible. The water can be highly contaminated which can cause various diseases during your trek. While trekking, boiled water will be available at the campsite. We also recommend the use of Steripen or other water purification agents. During the Goecha-La viewing, water is not available so it has to be carried all the way to the top. For our clients, we will provide refilled water.
There are many boots available in the market for high altitude but it is really important to find the right ones for you. For trekking section, a good quality, warm, waterproof boot with good ankle support is needed. Shoes for trekking and hiking section are compulsory and they must be of the right fit and previously broken so that you may prevent possible blisters and ankle injuries.
AlpineTrav Treks offers a lifetime deposit policy which allows you the flexibility to transfer your deposit to anyone or any other trip. If you wish to cancel your booked trips, certain cancelation charges apply. Please visit our booking terms and conditions for detailed information.
First and foremost, your fitness level, food and hygiene, regular exercise and workouts, immunity and your entire preparation for the trip affects how altitude sickness will respond to you. In fact, the prevention of altitude sickness starts right from the very day that you start planning your trip. Other factors that lower the chances of getting the sickness are your climbing leader’s knowledge, skills and experience, duration of the trip, and sufficient acclimatization. Reaching the top without any trouble related to altitude sickness, you should keep a few tips from our experienced guides and travel consultants in mind, namely:
- Slow ascend with proper rest and sufficient acclimatization
- Stay hydrated by drinking plenty of water and other fluids
- Eat enough balanced food and sleep well on the trip
- Avoid alcohol, cigarettes or tobacco during the entire trip
- Be head-strong and mentally prepared
- Train your body sufficiently with uphill hikes or cardiovascular and gym workouts 3 months before your trip
Through either immediate or long-term acclimatization, the human body can adapt to high altitudes. The main problem that can arise at high altitudes is Acute Mountain Sickness (AMS) and its symptoms vary from one person to another. When it comes to trekking in the Himalayas, altitude sickness is always a major concern. Exposure to high altitudes means a lack of adequate oxygen and dry air in the atmosphere. This risk leads to an increase in your metabolism by suppressing your appetite, vomiting, headaches, nausea, lethargy, dizziness, coughing, disturbed sleep, pneumonia and hyperthermia. These symptoms are more prevalent in trekkers. But at AlpineTrav Treks, we will have an excellent trekking team with us to ensure your safety and well-being. We always advise you to listen to your guide and follow his instructions and always tell him if you are not feeling well on the way.
AlpineTrav Treks has a team of competent trekking guides who are highly skilled in dealing with any difficulties or emergencies that may arise during the trek. If you feel sick at altitude, the first thing you should do is inform your guide so that he or she knows what to do. With years of experience, he or she can sense the severity of the situation and respond accordingly, either by bringing you down to a lower altitude or by coordinating alternative rescue and treatment procedures, which may mean using a horse or stretcher to carry the sick person down the mountain to the nearest health post or vehicle to the road site.
Yes: We advise all our clients to get travel insurance that covers up emergency evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness) or any other reasons in high altitudes where there are no other means of transportation available. It is advisable to review carefully the insurance and its coverages before making the final decision. Carry proof of your insurance with you on the holiday and you must ensure that your insurance provides an adequate level of protection and covers you for the activities involved. More information Travel Insurance
The duration of the trekking can vary depending on factors like individual fitness levels, acclimatization, and weather conditions. On average, it takes around 19-22 days for a complete trekking and hiking, including trekking to the Sikkim Kanchenjunga Trek via Sandakphu and acclimatization days.
On a trek, you should pack light but at least enough for your journey. If you don’t pack wisely, it is certain that you won’t be able to enjoy your trek in the Himalayas. Since this is a camping trek, the chances of getting cold at high altitudes are high, especially during the colder months, so you should be prepared with the right clothes and equipment. For detailed information on what to carry with you during a trek, please visit our detailed packing lists. Packing equipment lists
The cost of any trip in the Himalayas depend on a number of factors including the company you choose, the services they offer, number of days, various routes and more. The cost is something similar like buying an iPhone – some come with less features at a low cost while the latest ones with increased features will cost a bit more. In general, the price for Sikkim Kanchenjunga Trek via Sandakphu ranges from $2500 to $3500 per person.
Different agencies have their own group sizes for trekking as well as for tour trips. AlpineTrav Treks always considers a small group adventure. Moreover, we are specialized for customized and tailor-made trips. Although 12 people are the right group size for effective costing factors, we do not stick to this rule. Even if we have a solo traveler who is unable to join a group due to any reason, we will make arrangements for his trek.