Destination

Tamang Heritage
Trip Duration

11 Days/ 10 Nights
Trekking Grade

Moderate
Max. Altitude

3,165 m/10,383ft.
Trip Start Point

Kathmandu
Trip Ending Point

Kathmandu
Best Season

Spring & Autumn
Group Type

Individual or group
Min. Group Size

2 - Max12
Accommodation

Hotel/ Teahouse/ Lodge
Meal

Meals Included
Trip Activity

Trekking in Nepal

Highlights of Tamang Heritage Trail Trek

One of the closest trekking destinations to Kathmandu Valley
Be amazed by the unique culture, mountainous environment and unparalleled beauty of Langtang Valley and Tamang Heritage Village
Visit the area home to the endangered red panda, a variety of animals and hot springs
Learn more about the distinctive Tamang attire, historically built stone houses and carved wooden roofs
Be amazed by the stunning mountain views from Nagthali including Tibet Peak, Langtang II, Ganesh Himal and Paldor Peak
A recently established trekking route in Langtang region offers a glimpse of the beautiful Parvati Kund Lake and ancient Buddhist monasteries
Chances of spotting monkeys, musk deer, Himalayan Thar and many other creatures
Explore Tibetan and Buddhist culture while trekking through lush forest landscapes
The Tamang Heritage Trek offers incredible biodiversity for outdoor enthusiasts
Langtang Lirung, Ganesh Himal, Sishapagma, Tibetan Himal and other snow-capped peaks Visit the historic monastery for a panoramic view of the covered peaks. Explore the subtropical forest area filled with various species of Nepal’s national flower (Lalchini).

The Tamang Heritage Trail trek offers visitors an up-close look at the Tamang lifestyle, culture and unique customs of the Langtang region of Nepal. The journey takes you into the lush interior of Nepal, where you can enjoy the natural splendor of the Himalayas and the customs of the local population.

The Tamang Heritage Trail trek passes through authentic Tamang settlements, where the lifestyle, culture and crafts have been maintained since colonization. The trek offers a wilderness experience in addition to a cultural experience against a stunning backdrop of alpine scenery, open grasslands and rhododendron forests. The region also proudly showcases its natural inhabitants, including leopards, red pandas, musk deer and black bears.

Rhododendrons make up the majority of the forest’s vegetation, but it also has a variety of other plants, birds and butterflies. The natural hot spring pool at Tatopani on this peaceful Langtang Tamang Heritage Trek is soothing and has medicinal properties for skin problems. From Nagathali and other attractive sites, you can enjoy breathtaking views of Langtang Lirung, Langtang Ri, Ganesh Himal and three other peaks in the range that are over 7,000 meters high.

Tamang Heritage Trail Trek begins with a drive from Kathmandu to Syabrubensi, followed by a trek to Gatlang. In Gatlang, you can explore the Tamang monastery and the revered Parvati Kund lake. From Gatlang, you will head towards Tatopani. The villagers of Tatopani believe that the hot spring water has healing properties. Thuman, a place famous for its vast grasslands and stunning Himalayan views, is the next destination on your journey.

The next day, you will leave Thuman and travel along the ancient trade route to Briddim, which is just a three-hour journey from Tibet. The Tamangs live in a close-knit community in Briddim. You will trek from Briddim to Lama Hotel for about six hours, following the famous Langtang Valley route. As the path winds through beautiful forests, you may get a chance to spot red pandas in the forest. Early in the morning, you will depart from Lama Hotel for Syabrubesi. Your Tamang Heritage Trail Trek will conclude the next day back to Kathmandu from Syabrubesi.

We at AlpineTrav Treks & Expeditions are happy to present our well-planned Tamang Heritage Trail Trek detailed itinerary, which will give you an experience of a lifetime. Based on your time, money and tolerance, we are willing to modify this package to meet your needs. For any further queries regarding the Tamang Heritage Trail Package Cost, please feel free to contact us.

The Tamang Heritage Trail Trek Package Right for You?

You will venture into the Tamang hinterland and away from the usual tourist routes on this trek. If you want to do something different and not be in a large group of people, this trek is right for you.
At Gatlang, Thuman, Bridim and Syabrubesi, you will be rewarded with hot showers and running water. You will use simple bucket showers at other locations. Most bathrooms are communal and built in the local squat style. If that is okay with you, then this trek is for you.
If you can comfortably travel for 6 to 8 hours each day at altitudes between 2000 and 3500 meters, the Tamang Heritage Trail Trek itinerary might be fun for you.
The Tamang Heritage Trek is ideal if you want to see langurs, red pandas, musk deer, snow leopards, and a range of other unusual Himalayan flora and fauna.
The Tamang community, which originated in Tibet and migrated to Nepal years ago, is included in the Tamang Heritage Walk. If you want to learn more about the Tamang lifestyle, visit the famous monasteries and traditional Tamang homes.

COST DETAILS: (price of the trip)

The cost of the trip always depends on the size of the group, the hotel accommodation category and the desired budget of the client.
The itinerary included in the package offered by AlpineTrav Treks & Expeditions is a guideline and standard format, which can be modified according to your time and needs.
The itinerary can be changed after mutual understanding between AlpineTrav Treks & Expeditions and the client. Additional activities can also be added or subtracted as per the client's request before the tour confirmation.
If the client wants to add some services, we will charge him for those additional services and if he wants to subtract some services, we will remove the charges accordingly.
Our package cost is published in the itinerary full board services for the client to understand better.
For any information on your selected package, please contact us.

Day 01 :

Arrive Kathmandu and transfer to hotel.

Arrive at Tribhuvan International Airport, Nepal. After completing visa formalities and collecting your luggage at the airport, please exit the arrival hall. Your tour leader will be waiting for you just outside the arrival hall and will take you to hotel in Kathmandu. Please look for a placard with your name on it at the exit of the arrival hall. Then depending on the time, you will have time to walk around the hotel and familiarize yourself near hotel.

Meals:
Accommodation: Hotel Vajra
Max - Elevation: 1,350m/4,430ft.

Day 02 :

Explore Kathmandu and prepare for trekking

Today is a full-day Kathmandu tour; in which you will explore various UNESCO sites in Kathmandu. We will start our tour with a visit to Pashupatinath, the holiest Hindu temple in Nepal. We will witness the Hindu cremation ceremony at Aryaghat, located on the banks of the Bagmati River. And we will visit Boudhanath, the largest Buddhist stupa in Nepal. We can see the rich Tibetan culture at Boudhanath. Similarly, we will end the day’s tour by visiting Kathmandu Durbar Square, the old royal residence of Nepal.

Meals: Breakfast
Accommodation: Hotel Vajra
Max - Elevation: 1,350m/4,430ft.

Day 03 :

Drive to Syabrubesi from Kathmandu

From Kathmandu, we take a scenic 9-hour drive to Syabru Besi, a small trading town in the Langtang region. After a 30-kilometer drive, we reach the pristine villages on the banks of the Trishuli River. We also get to see breathtaking views of the Himalayas, including Annapurna, Manaslu, Ganesh Himal, and the peaks of the Langtang region. Overnight at Lodge.

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse/Lodge
Duration: 8-9 hours
Max - Elevation: 1,460m/4,791ft.

Day 04 :

Trek to Gatlang from Syabrubesi

After breakfast, we will start the first day of the Tamang Heritage Trek. In about three hours, we will hike along a rocky path to reach Ronga Bhanjyang. From there, we will pass scenic overlooks that offer amazing views of Ganesh Himal, Gosaikunda Range and Goljung Valley. After about an hour, the trail descends into Goljung Valley. After stopping for lunch in Goljung Valley, we will take a quick break. We will then hike for another three hours to reach Gatlang, a stunning Tamang town with stone houses where we can appreciate the customs and culture of the residents. In Gatlang, we can explore the Parvati Kund and the old monastery.

Meals: Breakfast, Lunch, Dinner
Accommodation: Tea House/Lodge
Duration: 6-7 hours
Max - Elevation: 2300m/7,546ft.

Day 05 :

Trek to Tatopani from Gatlang

Today we will start the Tamang Heritage Trek from Gatlang to Tatopani. Our trek will cross many chorten, mani walls and dense forests to Thambuchet and finally to Chilime. The Chilime hydroelectric dam created a beautiful, tranquil lake here. Then, after passing terrace farms and a suspension bridge, we will reach Gonggang village. After lunch in Gonggang village, we will proceed on a gradual ascent to Tatopani. We will hike through hot springs after the trek. If we wish, we can take a natural bath in the hot springs. People believe that soaking in these natural hot springs will cure all our aches and pains.

Meals: Breakfast, Lunch, Dinner
Accommodation: Tea house/lodge
Duration: 6-7 hours
Max - Elevation: 2,607m/8,554ft.

Day 06 :

Trek from Tatopani to Thuman via Nagthali Bhyang

We will continue the Tamang Heritage Trail trek through the woodlands in the early morning after breakfast, gradually increasing height while traversing a number of ups and downs. We will reach a stunning area of Brimdang after two hours of trek. After two more hours on the route, we arrive at Nagthali Danda. Lunch will be served as we take in the views of the adjacent snowy peaks, including Tibetan Himal, Ganesh Himal, Langtang Lirung, and Shishapangma. There are several minor monasteries that we can visit. The next stop is Thuman, a Tamang hamlet with hospitable residents who enjoy singing and dancing in a Tibetan style. We will spend the night in a local tea house.

Meals: Breakfast, Lunch, Dinner
Accommodation: Tea house/lodge
Duration: 6-7 hours
Max - Elevation: 2,400m/7,874ft.

Day 07 :

Trek from Thuman to Briddhim

Briddhim, which is located across the valley and on the opposite side of the Bhote Koshi River, is the target for today. Following a gentler portion, in the beginning, the trail descends to Timure along the former trade route to Tibet, where we will eat lunch. Just a three-hour trek separates Timure from Rasuwaghadi, a historic fort on the Nepal-Tibet border. After lunch, the Tamang Heritage Trail Trek route ascends steeply to a ridge with more views of the mountains and surrounding areas before entering a forest of rhododendrons, pines, and oaks. Eventually, we will arrive in Briddhim, another Tamang village with Tibetan influences, where we will spend the night in a local home for a truly authentic experience.

Meals: Breakfast, Lunch, Dinner
Accommodation: Tea house/lodge
Duration: 5-6 hours
Max - Elevation: 2,345m/7,694ft.

Day 08 :

Trek from Briddhim to Lama Hotel

After a fascinating time in Briddim village, our Tamang Heritage Trail Trek will head toward Lama Hotel, which will take about six hours. We will walk across the Bhote Koshi valley, passing several fertile jungles full of bamboo and birch groves, terraced fields, and rural settlements. From the path, we might have the chance to spot rare local wildlife like the red pandas. The trail ascends gently to Rimche through Bamboo Village, which lies on the banks of the Langtang River. As we continue, we will eventually reach Lama Hotel, where we will stay for the night.

Meals: Breakfast, Lunch, Dinner
Accommodation: Tea house/lodge
Duration: 5-6 hours
Max - Elevation: 2,380m/7,809ft.

Day 09 :

Trek from Lama Hotel to Syabrubesi

Our adventure across the Tamang Heritage Trek itinerary is now approaching a conclusion. Today, we will start our journey back to Syabrubesi after a wonderful breakfast. The majority of the paths are downhill and take we through lovely forests, enabling we to take in the breathtaking vistas of lush hills and mountains. As we go up and down the pathways, we will pass by a number of traditional villages where we may observe the ethnic group's customs and culture. We will eventually reach Syabrubesi through fascinating adventures and hour-long hikes. we may unwind and relish our final night here by going to the natural hot spring.

Meals: Breakfast, Lunch, Dinner
Accommodation: Tea house/lodge
Duration: 4-5 hours
Max - Elevation: 1,460m/4,791ft.

Day 10 :

Drive from Syabrubesi to Kathmandu

Today, after boarding a drive from Syabrubesi to Kathmandu, our Tamang Heritage Trail adventure will come to an end. we will wake up early, eat a healthy breakfast, and then travel back to Kathmandu through terraced fields, rural communities, rivers, high hills, and more. As we go alongside the Trishuli River, we will see the verdant, green trees. We will arrive in Kathmandu late in the evening after a full day of traveling.

Meals: Breakfast, Lunch
Accommodation: Hotel Vajra
Duration: 7-8 hours
Max - Elevation: 1,350m/4,429ft.

Day 11 :

International departures, or join optional activities

Today is the last day of the Tamang Heritage Trail trek. One of our staff will assist you to the airport when your flight is due to depart. If you wish to extend your trip, AlpineTrav Treks & Expeditions can make the necessary arrangements. If your flight is scheduled for late evening, you can also go shopping to pick up some gifts for your loved ones. We wish you all the best for your future Nepal travels and hope you enjoyed your time with us. So, Have a nice trip!!! We hope to see you again someday. Safe travels!

Meals: Breakfast

INCLUDED | EXCLUDED

Services we provide in the package

We arrange Twin Sharing Accommodation included with breakfast in Kathmandu Hotel Vajra or similar category for 3 nights (if you want a private room on request, this is possible).
All Private Ground Transportation Including Airport Transfers
Sightseeing in Kathmandu including guide and entrance fees.
We will be provide Langtang National Park Entry Permit (and TIMS card)
Teahouse/lodge accommodation is included during the trek. (if you want a private room on request, this is possible).
Meals; We provide breakfast, lunch and dinner every day (you can choose the food from the menu).
English speaking trekking guide (if there are more than 4 people, an additional Sherpa support guide).
Full support guide with 1 porter for every 2 trekkers
We provide all guides and porters with trekking insurance, equipment, daily allowance, accommodation, food.
We will provide a first aid medical kit and oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
In the event of a complex medical condition, we will arrange for rescue operations funded by your travel insurance.
We provide sleeping bag for our clients during the trek. (Other gears need to be prepared by you). If you need more equipment list, please check the equipment page or email us.
The cost includes all government taxes, VAT, local taxes, company service charges etc. (but the cost does not include tips for guides or porters). Tips are a minimum of 10% of the total cost.

Things you need to organize yourself in a package

In Kathmandu, the capital of Nepal, you can taste the food you like, as there are high-quality delicious foods from different countries available. Therefore, you will have to arrange your own lunch and dinner during your stay in Kathmandu.
You may wish to take any packed food, snacks, drinks, energy drinks, mineral water, and soft drinks, any type of alcohol, chocolates, and nutria-bars during the trek. In that case, you will need to purchase them yourself.
Personal trekking gear, laundry expenses, tips, landline, mobile, walkie-talkie, satellite phone, and internet service usage will be at your own expense.
Trekking itself is an adventure activity that always takes place in remote areas. Therefore, safety is a primary factor for us. Therefore, you should ensure that your travel insurance covers the cost of emergency rescue, medical treatment, medical examination, and hospitalization before arriving for your Nepal trek.
The package cost offered above does not include your international flight ticket and Nepal tourist visa, so you will need to pay for your international flight ticket and tourist visa yourself.
Any additional expenses arising from various/unforeseen circumstances such as natural disasters, landslides, political unrest, strikes, changes in government regulations, etc. are not included in the package cost.
If you want additional services, a short sentence saying "The services we provide in the above package are included in the cost" will take up the additional cost.
Extra night accommodation in Kathmandu or on the trek for any reason (Early arrival or delay, Early arrival from trek due to any reason) - are not included in the package cost.
The staff involved in your trek are expecting tips, gifts, or something at the end of the trip, which is an opportunity for you to say how happy you are with our staff and what kind of service you have provided. Your guides and porters expect tips as per the international system in the trekking package for your information.

INFO RELATED TO THIS TRIP

Expand all

How Hard is it to trek to Tamang Heritage?

The Tamang Heritage Trek is a short, easy to moderate trekking route. It takes you to an altitude of over 2,000 meters. It involves some long climbs. Through magnificent forests, you will start climbing the Nagathali at an altitude of 3,165 meters, which can be difficult for beginners. Additionally, trekkers should be able to walk for 6 to 7 hours each day, carrying a normal backpack. Most people will find it very difficult to climb to an altitude of over 3,000 meters. But this is a great trek for trekking in Nepal, however, the difficulty level of this trek is generally considered moderate. It is a bit more difficult than leisurely and includes some challenging days. There will be hills to climb, so expect some ups and downs.

What is the best time to trek to Tamang Heritage?

The best time or season to trek the Tamang Heritage Trail is spring, which includes the months of March, April, and May. The weather in spring is also quite similar. The beautiful views of the surrounding snow-capped mountains including Tibet Peak, Langtang II, Ganesh, Manaslu, and Langtang Lirung are breathtaking. Starting from mid-March, the temperature will rise, and on this occasion, blue skies and snow-capped mountains can be seen. During this period, many travelers often make their ascents successful. The Nepali national flower will be in bloom along with the greenery and deep forests in shades of red, white, and pink. On this trek, you may be lucky enough to spot the endangered red panda. Read more about the best time to visit Nepal

Who Are my Guide to Tamang Heritage Trek?

You will be led by our highly experienced and dedicated mountain trekking guides, who have years of experience visiting Tamang Heritage many times. All our guides are full-time employees, not freelancer, and are local experts fluent in English. They will be led by guides with extensive knowledge of the mountains, its people, culture, health, hygiene, and most importantly, your safety.

Will I have to carry my own stuff for trekking?

You will only carry your day pack which will contain the essentials you will need during the hike (water, camera, extra fleece, rain jacket, sunscreen, snacks, valuables, etc.). The rest of your luggage will be carried by a porter. We provide 1 porter for every 2 participants.

What Kinds of gear are needed to Tamang Heritage trek?

Tamang Heritage trek is a teahouse/Lodge trek. Unlike the Camping trek, you will not be sleeping in tents but at teahouses or homestay. Although it may not be as cold an experience as in camping trek but again, you need to be prepared with the right clothes. Please visit our gear packing lists for Tamang Heritage trek.

Is my Tamang Heritage trek Guaranteed to operate?

Absolutely yes! Our book trips are guaranteed to run. We are a tailor-made company so, don’t hesitate to reach out to us to help you with your travel decisions. Unless there are circumstances beyond our control such as political unrest, natural disasters, epidemics, pandemics or weather disasters, our trips are 100% guaranteed to operate.

Is there an age limit for Tamang Heritage?

No, there is no age limit for the Tamang Heritage trek, however, you must be in good physical health and have a positive attitude. We recommend that you visit your doctor before your visit and obtain the necessary permission and advice, as well as take medications when traveling at high altitudes. Learn more about for medications

How we communication in case of emergency?

Land-line and mobile phone services are available in Nepal. Network covers Kathmandu, major cities and towns and most of Nepal, except some rural Himalayan places. Nepal Telecommunications Corporation is the national service supplier. There are also private service suppliers such as Hotels and private communication centers also provide long distance telephone, internet and fax facilities. For calling from outside, country code for Nepal is “977” and the area code for Kathmandu is “1”. To call Nepal from other countries: 00 + country code (977) + city code + telephone number….etc.

Do I need travel insurance for Nepal Trekking?

Yes: We advise all our clients to get travel insurance that covers up emergency evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness) or any other reasons in high altitudes where there are no other means of transportation available. It is advisable to review carefully the insurance and its coverages before making the final decision. Carry proof of your insurance with you on the holiday and you must ensure that your insurance provides an adequate level of protection and covers you for the activities involved. More information: Travel Insurance

What if I cancel the trip, do I get my refund?

We offer a lifetime deposit policy which gives you the flexibility to transfer your deposit to anyone or any other trip. If you wish to cancel your booked trips, certain cancellation fees apply. Please see our booking terms and conditions for detailed information.

What kind of service can you provide in Nepal?

Our services are intended to offer quality and value for money, together with a rich, varied and a rewarding experience. We have built our reputation as the best travel agent in the country for the best service provider. Our prices of all the tours are highly competitive and unmatched with any other local tour operators. We operate trekking with three different kinds.

Like; Full organizes service – you want to be free from all concerns to enjoy this experience to the fullest.
Guide and documentation only – you prefer to carry your own pack but want to benefit from the guide’s experience & knowledge and documentation.
Porter(s) service only – you know where you are going & no additional information is desired but you need to helping for carry and documentation.

How can I book trip for Tamang Heritage?

All bookings are made through AlpineTrav Treks & Expeditions Pvt. Ltd. based at Boudha-6, Kathmandu, Nepal. To book your holiday you need to send us a completed booking (enquiry) form or email us directly with details. For more information. Learn more about our book with confidence.