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Throng peak Climbing (6144m) - 19 Days


Throng peak (6144m) is the most popular and succeeded adventure peak climbing for those adventure lovers. It has a snow capped mountains on the left, just to the south of the Throng La. The trekking route takes you to explore the stunning mountain landscapes, delightful settlement of Gerung’s and other communities. We experience the lifestyles, cultures and traditions of the people residing here. You pass through the lush floras and faunas, colorful rhododendrons, viewing the panoramic views of Annapurna Himalayan Range. This mountain is the shortest possibility to gain a 6000m Peak while doing the famous trekking around Annapurna. You require the Permit and experienced climbing Guide to climb this challenging trekking peak. For this adventurous expedition, you must be physically and mentally stable. Alpine Trav Treks and Expeditions is always ready to manage your treks and peak Climbing as per your interests and requirements.

Outline Itinerary (Throng peak)
Day 01 : Meeting upon arrival at Kathmandu International airport by our representative, transfer to hotel
Day 02 : Sightseeing around Kathmandu valley
Day 03 : Drive to Khudi (792m), 7 hrs drive
Day 04 : Trek to Bahundanda (1314 m), 4/5 hrs
Day 05 : Trek to Chyamje (1400 m), 6 hrs
Day 06 : Trek to Dharapani (1943 m), 5 hrs
Day 07 : Trek to Chame (2713 m), 5/6 hrs
Day 08 : Trek to Pisang (3185 m), 5 hrs
Day 09 : Trek to Manang (3540m), 4 hrs
Day 10 : Acclimatization at Manang
Day 11 : Trek to Yak Kharka (4000m), 4 hrs
Day 12 : Trek to Thorong Phedi (4500m),3.5 hrs
Day 13 : Trek from Thorong Phedi to Thorong La 5416m, 5-6 hrs
Day 14 : Preparation Day
Day 15 : Summit to Thorong Peak 6145m and back
Day 16: Trek to Jomsom (2800m), 4 hrs
Day 17 : Drive to Pokhara, overnight at hotel
Day 18 : Drive from Pokhara to Kathmandu, 6-7 hours
Day 19 : Transfer to airport, departure to your own destination

Itinerary can be make increase or decrease according to yours holidays in Nepal.
After this challenging Throng  La Peak if you are interested for other activities like Jungle Safari, Rafting, Hiking or more Peak climbing in other region’s we can organize based on your desires and requirements.

Note: We would like to inform and assure you that we always follow the itinerary program but we might have to compel to change the itinerary due to bad weather, route condition and in any other unexpected situation compel in the field. We seek to request maximum flexibility for your safety while you are travelling in the Himalaya. There are also many other optional routes and programs which can be customized based on your interest. The cost will vary for the customized program. Please feel free to contact us for customized program.

Day 1
Day 01 : Arrive in Kathmandu International airport and transfer to hotel

Day 2
Day 02 : Sightseeing around Kathmandu valley

The sightseeing trip will start in the morning after breakfast. The major sightseeing attractions are; Pashupatinath temple, Swoyambhunath (the Monkey temple), Boudhanath; Kathmandu durbar square. The afternoon includes a final briefing and preparations for Throng peak Climbing. Overnight at hotel in Kathmandu.

Day 3
Day 03 : Drive to Khudi (792m), 7 hrs drive

Today we will drive to Khudi taking 7 hours. On your arrival at Dumre, you will feel the beginning of your trek. You will be driving to the Marsyangdi river valley then move to Besisahar and ultimately proceed to Khudi.

Day 4
Day 04 : Trek to Bahundanda (1314 m), 4/5 hrs

Today the track moves north above the Marsyangdi river after crossing bridge. We will be noticing the change in bio diversity and panoramic landscape. Going across the river to its east shore you will come across the village of Bhulbhule and then moving north, our path follows passing Ngadi (930 m). We reach to the edge and see the settlement of Bahundanda (1311 m).

Day 5
Day 05 : Trek to Chyamje (1400 m), 6 hrs

We move down to the valley floor departing from Bahundanda. After that, we cross the river, go up steeply to continue walking on a trail wonderfully engraved out to the wall of the rock.

Day 6
Day 06 : Trek to Dharapani (1943 m), 5 hrs

You will keep on noticing changes in the landscapes, people, culture and architecture as we move ahead from Chyamje. Here, we will see people of Tibetan origin their culture; houses made of rock, less tropical plants and more.

Day 7
Day 07 : Trek to Chame (2713 m), 5/6 hrs

Walking further, along the left shore, we ascend up to Manang valley passing through small settlements with terrific views of Mt. Manaslu (8163m.) and the mountains over Larkya La pass.

Day 8
Day 08 : Trek to Pisang (3185 m), 5 hrs

We will come across the forests of Juniper, Pine, above fairly plane ground all the way through Bhratang village. We will witness a superb view of Annapurna II to south.

Day 9
Day 09 : Trek to Manang (3540m), 4 hrs

We take a stable way up to reach to the top and witness the view of the Manang valley. This exciting spot offers superb views of the valleys, the great peaks of Gangapurna, Tilicho Annapurna II, III, Chulu east and Pisang peak.

Day 10
Day 10 : Acclimatization at Manang

Day 11
Day 11 : Trek to Yak Kharka (4000m), 4 hrs

The track relaxingly winds up presenting views and passing through land filled with juniper bushes, the only existing vegetation around this area and then you will reach at Yak-Kharka.

Day 12
Day 12 : Trek to Thorong Phedi (4500m),3.5 hrs

From Yak Kharka, we start our trek with slow pace to reach Phedi which means ‘foot of the hill’. We still have same splendid view of peaks and landscapes.

Day 13
Day 13 : Trek from Thorong Phedi to Thorong La 5416m, 5-6 hrs

Today we will reach Thorung la which is a famous pass and will begin the ascent early in the morning to avoid strong winds. The pass is wide making it relatively easy to walk on but the journey can get challenging due to the unpredictable weather changes and is almost impossible to pass during winter. The pass is also the world’s biggest pass and offers great views of the Annapurna massif.

Day 14
Day 14 : Preparation Day

Today we will spend here to prepare for the climb. We will be briefed by the climbing experts on the do’s and don’ts for a successful safe climb. We will explore the surrounding area with the magnificent view in anticipation of tomorrow. We also learn to use the climbing gears as we acclimatize better to the Himalayan atmosphere.

Day 15
Day 15 : Summit to Thorong Peak 6145m and back to Muktinath 3760m

We will start climbing early so that the winds won’t affect us as much. As we begin the steep climb, we will be able to see the Kali Gandaki valley. As we reach the top, we will be blessed with the magnificent views of Dhaulagiri and Annapurna ranges. This is a great time to rejoice on the views of the Himalayas and also a great spot for photography. From here, we will make our way down a steep cliff to the small town of Muktinath.

Day 16
Day 16 : Trek to Jomsom (2800m), 4 hrs

We visit Muktinath temple in the morning and move down to the Kaligandaki river valley. We follow the calm trail for 4 hours till we reach the large city of Jomsom and headquarter of the Mustang region with a small runway just over the Kaligandaki River.

Day 17
Day 17 : Drive to Pokhara overnight at hotel

We today take a flight from deepest canyon of the world lying between two gigantic mountain range of Mt. Annapurna, Mt. Dhaulagiri with many snow-topped peaks. We will take driving down to Pokhara by bus if in case the flight delay or cancelled due to bad weather.

Day 18
Day 18 : Drive from Pokhara to Kathmandu, 6-7 hours

Day 19
Day 19 : Transfer to airport, departure to your own destination


  • Airport picks up, drops off, upon arrival and departure
  • Accommodation at Green Boutique Hotel with breakfast in Kathmandu
  • Sightseeing at Kathmandu by private AC vehicles
  • All ground transportation by private Jeep
  • Accommodation at Hotel Mount View with breakfast in Pokhara
  • Fluent English speaking trekking and Expert Climbing guide
  • Full boards Camping Service during whole trek
  • Staff food, accommodation, clothing, salary and insurance
  • Peak climbing, trekking permit and Conservation fees
  • Oxygen cylinder with mask and regulator for emergency use only
  • First Aid kits for the staffs and the groups
  • Farewell dinner during the last day of departure


  • International airfares and Nepal travel visa
  • Your personal entrance fees for Kathmandu sightseeing
  • Bar and beverage bills
  • Personal Trekking-Climbing Gears
  • Emergency Rescue evacuation by helicopter in case needed
  • Staff tips

Throng peak Climbing (6144m): 19 Days

(All rates are in Euro)
All inclusive Peak Climbing Cost for 1 Person: Eur 2450
All inclusive Peak Climbing Cost for 2-4 person basis : Eur 2380 per person
All inclusive Peak Climbing Cost for 5-7 person basis : Eur 2310 per person
All inclusive Peak Climbing Cost for +8 person basis : Eur 2240 per person


The trip can be extend based on your holiday duration in Nepal. Special Kathmandu Valley Sightseeing and Mountain Flight might be your best choice before or after the trip. As well as following programs also can be extend as additional trips from Kathmandu.

Main rope, Down Sleeping Bag
Down Jacket, Gore-Tex jacket, Trouser
Climbing boots, Trekking boot
ICE-axe with Ice hammer
Rucksack, Crampon, Stick, Harness
Get up (Boot clover), Snow Glass
ICE Screws, snow Shavel
Carbine Lock & unlock
Head Lights, Wind Proof Jacket & trouser
Down Trouser, Wind Proof Trouser
Water Bottle, Woolen Gloves, Bag Cover
Wind mask for climbing, Climbing gloves
Socks for climbing, Personal Medicine, Eight figure, Knife

Notice: You can bring the necessary gears from your own country or can buy or hire from the stores at Kathmandu. All Equipments are available.

You can send your enquiry via the form below.

Throng peak Climbing (6144m)
Price From
EUR 2,450 Per Person
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EUR 2,450 Per Person
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Trip Facts

  • 19 Days
  • Spring & Autumn
  • 6144 Meter
  • Kathmandu
  • Kathmandu
  • Private Jeep
  • Hotel/Lodge & Camping

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