Trip info
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02 to 12 people, per group
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Strenuous Trekking
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(Autumn) September to November and (Spring) March to May
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5,545m/18,193ft. of Kalapathar
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Everest Region
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12 days of Everest Base Camp Trek and Fly Back by Helicopter
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Kathmandu, Nepal
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Private car, tourist bus, domestic flights and Helicopter
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3 star Hotel accommodation in Kathmandu and Teahouse/Lodge
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During the trek (breakfast, lunch, dinner and tea, coffee): In Kathmandu, Bed & Breakfast
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TREK TO THE EVEREST BASE CAMP AND KALAPATHAR THEN TAKE A HELICOPTER FLY BACK TO LUKLA
The Experience the thrill of a lifetime with our ‘Everest Base Camp Trek and Fly Back by Helicopter’ tour, designed for adventurers seeking to explore the majestic Everest region in a time-efficient and comfortable way. This 12-day journey takes you to the base camp of the world’s highest peak, Mount Everest, and the iconic Kala Patthar, renowned for its breathtaking panoramic views of the Himalayas. The adventure begins in Kathmandu, where you’ll soak in the rich culture before flying to Lukla, the gateway to the Everest region. From there, you’ll trek through picturesque local villages, lush forests, and high-altitude trails, culminating in the awe-inspiring landscapes of Gorakshep and Everest Base Camp. On your return, enjoy a scenic helicopter ride from Gorakshep to Lukla, saving time and energy while soaking in unparalleled aerial views of the Himalayas.
Perfect for novice trekkers or those with limited time, this tour combines the thrill of trekking with the convenience of a helicopter return, making it an ideal choice for adventurers of all levels. Whether you’re a first-time trekker or a seasoned traveler, this trip offers a unique blend of adventure, comfort, and natural beauty. The helicopter ride not only adds a touch of luxury, also ensures you make the most of your journey without on the experience. Book a Everest Base camp Trek and Fly Back by Helicopter, get ready to create memories that will last a lifetime in the heart of the Everest region!
WHY CHOOSE EVEREST BASE CAMP TREK AND FLY BACK BY HELICOPTER?
Time-Efficient—The helicopter return saves trekking time, making it ideal for those with limited schedules
Breathtaking Views—Witness the majestic Everest, Kala Patthar, and Gokyo Lake from unique perspectives
Comfort and Convenience—Combine the thrill of trekking with the luxury of a helicopter ride
Expert Guidance—Travel with experienced guides and support staff for a safe and memorable journey.
BEST TIME TO VISIT EVEREST BASE CAMP TREK AND FLY BACK BY HELI
The ideal seasons for the EBC Trek with Helicopter Return are spring (March-May) and autumn (September-November). During these months, the weather is clear, stable, and perfect for trekking, offering the best views of the Himalayas. Spring brings blooming rhododendrons and lush landscapes, while autumn provides crisp skies and stunning mountain vistas. For more details on planning your adventure, check out our best time to hike to Everest Base Camp to ensure you choose the perfect season for your journey.
OUTLINE ITINERARY
Day 01 : Arrival in Kathmandu (1,350m/4,429ft.) – Transfer to Hotel
Day 02 : Fly from Kathmandu to Lukla (2,840m/9,316ft.) and trek to Phakding (2,610m/8,561ft.) – 3-4 hours
Day 03 : Trek from Phakding to Namche Bazaar (3,440m/11,284ft.) – 6-7 hours
Day 04 : First Acclimatization Day at Namche Bazaar (3,440m/11,284ft.)
Day 05 : Trek from Namche Bazaar to Tengboche (3,860m/12,661ft) – 5-6 hours
Day 06 : Trek from Tengboche to Dingboche (4,410m/14,469ft) – 5-6 hrs
Day 07 : Second Acclimatization Day at Dingboche (4,410m/14,469ft)
Day 08 : Trek from Dingboche to Lobuche (4,910m/16,109ft) – 5-6 hours
Day 09 : Trek from Lobuche to Gorakshep (5,140m/16,860ft.) and visit Everest Base Camp (5,364m/17,594ft) – 7-8 hours
Day 10 : Gorakshep to Kala Patthar (5,545m/18,193ft) and back to Gorak Shep, fly to Lukla by Helicopter
Day 11 : Fly from Lukla to Kathmandu (1,350m/4,429ft.) – 35 minutes
Day 12 : Final departure, or alternatively join other programs
Join with us on Everest Base Camp Trek and Fly Back by Helicopter
- Customize Your Tour: This is a general itinerary, which can always individually be “tailormade”. The climb package can be redesigned or redeveloped as per your taste, For more information please e-mail us at info@alpinetrav.com
DETAILED ITINERARY
We recommend that you schedule your arrival in Kathmandu in the morning or during the day. This will give you enough time to relax and recover from jet lag before starting your adventure. Upon arrival at Kathmandu International Airport, our representative will meet you at the airport and transfer you to your hotel. After checking in, meet your trek guides. You will be briefed about your upcoming adventure. If you have any doubts, check your equipment and visited to Thamel, the main tourist hub. Spend the night in Kathmandu.
Maximum Elevation: 1,350m/4,429ft
Accommodation: Hotel (Hotel Vajra)
Today you take an early morning regular flight to Lukla by a Twin Otter plane which is where all Everest treks begin. You will meet the rest of your team in Lukla and start trekking from there. You will walk on a trail that gradually descends to Cheplung village from where you get a glimpse of Mt. Khumbila, a sacred mountain which has never been climbed. From here, you'll gradually descend until Phakding. Overnight in Phakding.
Flight: 35 Minutes | Hiking: 3-4 Hrs (7.5 km)
Maximum Elevation: 2,610m/8,563ft
Accommodation: Hotel (Teahouse/Lodge)
Meals: Breakfast, Lunch and Dinner
Today your trail passes through a pine forest and you'll continue your walk on the trail that goes up north through the Benkar valley. You will cross Dudh Koshi River and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. After entering the park, then you'll ascend on a steep trail with incredible views. Ascending further, then you'll reach Namche Bazaar which is the biggest town in the Everest region. Overnight in Namche Bazaar.
Hiking: 6-7 Hrs (11 km)
Maximum Elevation: 3,440m/11,286ft
Accommodation: Hotel (Teahouse/Lodge)
Meals: Breakfast, Lunch and Dinner
Spending one more day in Namche Bazaar will help you get used to the high altitude and thinning oxygen in the air. So, today you can hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If you are interested in a day hike, you can trek to Khumjung village. Today you'll also visit the Hillary School and a monastery which houses a yeti scalp! Overnight in Namche Bazaar.
Acclimatization Day
Maximum Elevation: 3,440m/11,286ft
Accommodation: Hotel (Teahouse/Lodge)
Meals: Breakfast, Lunch and Dinner
After breakfast, This segment of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests to Tengboche. While descending to Dudh Kish River, you will enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. Upon reaching Tengboche, you will visit Tengboche monastery-the largest monastery in the region and soak in the views of Everest, Ama Dablam and other peaks. Overnight in Tengboche.
Hiking: 5-6 Hrs (10 km)
Maximum Elevation: 3,860m/12,661ft
Accommodation: Hotel (Teahouse/Lodge)
Meals: Breakfast, Lunch and Dinner
Today you'll descend and trek through forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again rewards you with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River and takes you to Pangboche. The upper Pangboche trails reward you with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. Overnight in Dingboche.
Hiking: 5-6 Hrs (9 km)
Maximum Elevation: 4,410m/14,469ft
Accommodation: Hotel (Teahouse/Lodge)
Meals: Breakfast, Lunch and Dinner
Dingboche is a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. You will spend a day at Dingboche for acclimatization. You take day hikes to either Nagarjun Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache and Ama Dablam.
Maximum Elevation: 4,410m/14,469ft
Accommodation: Hotel (Teahouse/Lodge)
Meals: Breakfast, Lunch and Dinner
Today you'll start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, you climb up a steep trail to Chupki Lhara, where you find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, you continue to the Khumbu Glacier moraine and find ourselves facing several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as you follow the valley to Lobuche. Overnight in Lobuche.
Hiking: 5-6 hrs (8 km)
Maximum height: 4,910m/16,105ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Early in the morning after breakfast, begin your trek from Lobuche (4,910m/16,105ft), following a trail that weaves through rugged glacial moraines and offers mesmerizing views of the Himalayan peaks and the Khumbu Glacier. After 3–4 hours of walking, you’ll reach Gorak Shep (5,164m/16,942ft), the last settlement before Everest Base Camp. After a short rest and lunch, continue your journey to the legendary Everest Base Camp (5,364m/17,598ft). Walking along the glacial terrain, you’ll be surrounded by towering peaks, including Mt. Everest, Nuptse, and Khumbutse. Take in the awe-inspiring views and capture unforgettable moments at the base of the world’s highest mountain. Return to Gorak Shep for an overnight stay.
Hiking: 6-7 hrs, (12 km)
Maximum height: 5,364m/17,599ft.
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
For Kalapatthar viewpoint you get prepare for an early morning departure amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower are seen to the east even as Everest begins to reveal itself. But, it is upon reaching Kalapatthar (5,545m/18,192ft) that you get to see 360 degree up-close and formidable views of Mt. Everest. Then, take pictures, enjoy the magnificent mountain panorama, and return back to Gorakshep for good breakfast. After breakfast, you will fly over the serene waters of the Gokyo Lake which holds deep cultural significance for the Nepalese. After admiring the lake’s tremendous beauty, you'll continue to your helicopter ride to Lukla. Overnight in Lukla.
Hiking: 3-4 hrs (3 km)
Maximum Elevation: 5,545m/18,193ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
This morning you'll catch an early morning flight to Kathmandu after your long mountain journey. After reaching Kathmandu, you can take a rest or do some souvenir shopping. If you want to explore any other areas of Kathmandu, you may do that today. Your guides can help you with both souvenir shopping or sightseeing. Overnight in Kathmandu.
Flight: 35 Minutes
Maximum Elevation: 1,350m/4,429ft
Accommodation: Hotel (Hotel Vajra)
Meals: Breakfast
Your Everest Base camp Trek and Fly Back by Helicopter in Nepal ends today. A AlpineTrav Treks representative will drop you off at the Tribhuwan International Airport a 3 hours before the scheduled flight. We wish you a safe journey and hope to welcome you back for another trek in the beautiful mountains of Nepal.
Meals: Breakfast
Here’s (below) everything our package include/ exclude:
COST INCLUDES
- AlpineTrav Treks provides pick-up and drop services from international and domestic airports on your arrivals and departures.
- Representatives of AlpineTrav Treks will be waiting for you on arrival at both domestic and international airports with your name of placard so that you can easily find our person.
- According to the above trekking package schedule, AlpineTrav Treks will arrange Two nights 3 star hotel accommodations in Kathmandu.
- AlpineTrav Treks will provide Experienced and government authorized (licensed holder) high altitude trekking guide during the trekking period.
- Surface transportation will only be included during the trekking and major city for members as per the itinerary.
- According to the schedule program, AlpineTrav Treks arrange regular flight tickets from Kathmandu to Lukla and Lukla to Kathmandu for trekking members and guides.
- Apart from Camping trekking, AlpineTrav Treks Will provide you with a lovely tea house/lodge to stay in and eat during the trekking.
- During your trekking, AlpineTrav Treks offer you clean, Nutritious, and fresh food at the tea house.
- Most of the trekking trail, lunch is done on the way between the starting and ending the day of hiking while dinner and breakfast at the tea house where you have your overnight stay.
- AlpineTrav Treks provides a clean and fresh breakfast, lunch, and dinner with tea/coffee at the tea house's menu throughout the trekking.
- AlpineTrav Treks provide clean and warm down jackets and sleeping bags during the trekking, taking care of your comfort and health to not have a cold problem and do not weigh too much on international flights.
- AlpineTrav Treks allow up to 15kg of personal trekking equipment per person during the flight onboard and the trekking period carried by porter or yak or mules.
- As Everest Base Camp Trek is at the Mount Everest National Park territory, AlpineTrav Treks provide you a permit for Mount Everest National Park.
- The Trekkers' Information Management Systems permit issued by the trekking agency association of Nepal is required to enter the area of Everest National Park, so AlpineTrav Treks provide you a TIMS permit too.
- As far as possible, AlpineTrav Treks provide you weather reports throughout the trekking period.
- AlpineTrav Treks provides all wages, clinical, equipment, and accidental insurance for all elaborate trekking staff.
- AlpineTrav Treks provide first aid medical kits for the group and the staff, taking care of your climbing and health safety.
- AlpineTrav Treks will have an oxygen meter to check your pulse and oxygen saturation and heart rate or Altitude Mountain Sickness (AMS) symptoms (very useful) this will ensure your health during the trek.
- AlpineTrav Treks will provide purified drinking water (Ef-Chlor - water purification tablets) to ensure the health of the customers.
- Trekking trails are often inaccessible and far from information, communication, and transportation in the Himalayas, so that information communication is a significant factor for safety and a successful trip. That's why AlpineTrav Treks provides satellite phones with your trekking guide in case of emergency required.
- AlpineTrav Treks always has a concern and top priority about our trekking guides, cooks, porters, and involved trekking staff safety during the period of trekking. For this reason, we always do medical insurance, helicopter evacuation insurance, and treatment insurance for all engaged staff with a reputed insurance company.
- For your convenience, AlpineTrav Treks always provide maps of related trekking trails.
- The price agreed between AlpineTrav Treks and the client will include our official service fee, government fees, and all taxes and VAT. Apart from the amount agreed upon, there are no hidden costs charged by us.
- AlpineTrav Treks want to offer you to have dinner, before you departed from Kathmandu. It will be an opportunity for you to see and learn about Nepali culture and tradition.
- Therefore, AlpineTrav Treks offer you farewell dinner at a typical Nepali restaurant with a cultural show in Kathmandu before departure.
COST EXCLUDES
- Kathmandu is Nepal's capital, since this place offers high quality and delicious food from different countries and groups, we were hoping you could taste the food you like. For that reason, during your stay in Kathmandu, you will have to arrange lunch and dinner (except farewell dinner) yourself.
- Suppose you want to take any packed food, snacks, aerated drinks, energy drinks, mineral water, and carbonated soft drinks, any types of alcohol, cigarettes, chocolates, and nutria-bars during the trek. In that case, you have to buy it yourself as a customer often requires these items during the trekking. No, and there is no guessing how much it will take by the client and its cost.
- Expenses incurred towards usage of Items of personal nature trekking equipment, laundry expenses, tips, Landlines, mobiles, walkie-talkies, satellite phones, and the internet service exclude in the package. You have to pay for it yourself when you use it.
- Trekking is, in itself, an adventurous activity that always takes place in remote areas. So, safety is the primary factor for us. Therefore, you have to have your travel insurance covering the cost of emergency rescue, medical treatment, medical tests, and hospitalization before you arrive for the trip to Nepal.
- The package, does not include your international flight ticket and Nepal's tourist visa, so that you have to pay for your international flight ticket and tourist visa yourself.
- Any extra expenses arising out of various/unforeseen situations like natural disasters, landslides, political disturbances, strikes, changes in government regulations costs exclude in the package cost.
- Additional costs for extra workers then what we have included in the package.
- The short sentence, "The services we provide in the above package cost inclusive," will cost extra if you want additional services.
- Employees involved in your trekking are hoping for tips, gifts, or something at the end of the trip, which is an opportunity to say how happy you are with our staff and what kind of service you have rendered.
- Your guide and porters expect tips according to the international system in the trekking package for your information.
ESSENTIAL INFORMATION
For your information, international flights and Nepal’s “entry visa fee” are not included. Rooms are usually shared by two people unless you request a private room. So if you want to upgrade to better hotels in the cities, please contact us for your customized services.
NEPAL VISA INFORMATION
Visa on Arrival: Most nationalities can obtain a visa upon arrival at Tribhuwan International Airport in Kathmandu.
Visa Fees: A 15-day multiple-entry visa costs USD 30, a 30-day visa costs USD 50, and a 90-day visa costs USD 125.
Application Process: Visitors should fill out a visa application form, which is available online or at the airport, and provide a passport-sized photo and payment in cash.
Requirements: A valid passport with at least six months remaining validity and a blank page for the visa stamp is required. Ensure you carry sufficient USD cash for the visa fee as not all payment methods are accepted.
MEALS
During your trek, you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where you spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu.
ACCOMMODATION
You will be staying in Hotel Vajra in Kathmandu and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional. AlpineTrav Treks will arrange rooms with attached washrooms;
TEAM COMPOSITION
For the Everest region Trek, there will be one guide, assistant guide (4 trekkers: 1 assistant guide) and porters for luggage carrying. This arrangement ensures that even if someone in the group gets sick or is unable to carry on, the trip can still go ahead as planned for the rest of the group. We can run the trek for groups of any size, but usually a maximum of twelve people is ideal as we’ve found this to be the optimum size for a successful trip for teahouse/ camping trekking.
PREREQUISITES
No prior hiking experience is required to participate in the Everest Base Camp Trek and Fly Back by Helicopter, but hikers should be moderately fit, adapted to high-altitude conditions for walking. Likewise, those with good physical fitness, stamina, and mental flexibility can easily complete the trek without prior hiking experience.
INFORMATION ABOUT KTM-LUKLA-KATHMANDU FLIGHTS
Lukla flight operations for Everest region trekking. When planning a trek to the Everest region, it is important to be aware of the domestic flight operations to Lukla, which are affected by seasonal factors. To avoid confusion, we would like to clarify the following:
Peak season flight operations (March, April, May, October and November) Lukla flights will be diverted from Kathmandu to Ramechhap/Manthali due to increased air traffic. This diversion is necessary to reduce congestion at Tribhuvan International Airport in Kathmandu. As a result, trekkers will have to drive 4-5 hours from Kathmandu to Manthali Airport in Ramechhap district before boarding the Lukla flight.
Flight operations During non-peak months, flights from Kathmandu to Lukla will operate as normal. Factors affecting Lukla flight operations. It is important to note that the unpredictability of Lukla flights is not solely due to air traffic. Other factors such as weather conditions, natural disasters, and airport congestion can also cause delays or cancellations. The Nepal Aviation Authority and airlines take these factors into account when making flight operation decisions to ensure safe and efficient travel. Therefore, understanding these factors, travelers need to allow 1 buffer day.
FAQs…
It is always great and appreciated to know a little more about the Everest Base Camp Trek and Fly Back by Helicopter. And these FAQs will answer your most important questions and provide tips to plan your trek with confidence.
FREQUETLY ASKED QUESTIONS
Everest Base Camp trek and fly back by helicopter, as the name suggests, is a wonderful trek up to the base camp of the world’s highest mountain where trekkers need to walk one way up. After reaching the base camp, hikers need not walk back down rather will fly back on a thrilling helicopter ride, either to Lukla or Kathmandu, based on their demands. Normally Everest Base Camp trek is a moderate or demanding trek which does not require any technical expertise of mountaineering. It is basically a long hike up to an altitude of 5,364m (17,599ft.) and it seems difficult only because you need to walk for 7 to 9 days all the way up to the base camp on varied terrains.
Everest Base Camp Trek and fly back by Helicopter is best done in pre-monsoon season i.e. from March to May and post-monsoon season i.e. from late September to December. It is also possible to do this trek in February and early September but the trek is best preferred during the above months.
Absolutely yes! Under normal circumstances, our booked trips are guaranteed to run. We are a tailor-made company. If you are in a last-minute stress, remember to find us to sort out your trip decisions. Please feel free to book your stress-free holidays with us. Unless there is a situation which is out of control such as a political riot, natural disaster, pandemic, epidemic or weather catastrophes, our trips are 100% guaranteed to run.
Rest assured that you will be in good hands with our experienced trek guides, who have multiple years of experience trekking in Nepal and India. All of our guides, known as AlpineTrav Treks & Expeditions dedicated Guides, are locals with a deep understanding of the mountain, its people, culture, health, hygiene, and most importantly, your safety. They are fluent in English and will be able to communicate effectively with you throughout the trek. Our guides are passionate about their work and will ensure that you have a safe and enjoyable trekking experience.
The guides have many years of guiding experience in trekking. Most have been exploring the Himalayas for years. Our guides are also trained in first aid and know how to handle any situation. All our guides speak fluent English and are happy to share their in-depth knowledge of the culture, geography, flora, festivals, lifestyle with you. It is enough to take visitors to special places or special cultures, who can engage people in what they are experiencing, explain it well and entertain them. They are well versed in how to make the journey comfortable and safe while appreciating the beauty of the Himalayas.
AlpineTrav Treks & Expeditions offers a lifetime deposit policy which allows you the flexibility to transfer your deposit to anyone or any other trip. If you wish to cancel your booked trips, certain cancelation charges apply. Please visit our booking terms and conditions for detailed info.
At the end of a long day’s hike, a relaxing and a night of comfortable sleep are essential for the following day’s walk. You will be sleeping at some of the best lodges with two beds in each room including western toilet facilities. The beds will be clean and comfortable with an electric blanket (wherever available) and attached bathroom on most nights. Usually, the room’s temperature will be maintained at 10-12°C / 50-53°F.
You will enjoy three (3) hearty meals each day. Generally, you will have your breakfast and dinner at the same lodge you will be staying. Lunch will be provided at tea houses or small restaurants along the trail. The meals contain fresh fruits and organic ingredients sourced from Kathmandu or local villages throughout the trek. The meals include a balanced diet of carbohydrates, proteins, and fats designed by the nutritionist. The chefs are trained in hygienic food preparation. If needed, vegetarian, vegan, gluten-free, and kosher diets can be arranged with prior notice.
Simple food menu on the trek
✔ Breakfast
Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
Toast with jam or honey, toast omelet, pancake, Tibetan bread, porridge/ muesli
Eggs on your choices
American breakfast or Continental breakfast
✔ Lunch
Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
Noodle item: vegetable fried noodle, mixed fried noodle
Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
Pasta: spaghetti tomato sauce, macaroni cheese sauce
Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
Momo (Nepali style dumplings): veg momo, chicken momo
Meat item: chicken sizzler, chicken steak, yak steak
Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
✔ Dinner
Soups: vegetable soup, mushroom soup, chicken soup, chicken noodle soup, Rara noodle soup, French onion soup, pumpkin soup, potato soup
✔ Main Meals
Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
Noodle item: vegetable fried noodle, mixed fried noodle
Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
Pasta: spaghetti tomato sauce, macaroni cheese sauce
Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
Momo (Nepali Dumplings): veg momo, chicken momo
Meat item: chicken sizzler, chicken stake, yak stake
Dessert: apple pie, chocolate cake, carrot cake, apple fritter, canned fruit
Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
During the trek to Everest Base Camp, you will have access to electricity to recharge electronic devices such as phones, laptops and iPads. This is made possible by micro-hydropower and solar panels, which are available for a fee. However, it is important to note that WiFi hotspots are rare on the trekking trail after Namche. The only two places that offer free WiFi are Starbucks Coffee in Lukla and Everest Bakery in Namche. At higher altitudes, you will have to pay for internet services, and the cost increases as you climb higher.
For a more in-depth understanding of the internet situation during the Everest Base Camp Trek, we recommend reading the “Internet on the Everest Base Camp Trek” article.
It is clear that using a helicopter to return is more expensive than the regular trek price. The cost also depends on the number of people using the helicopter on the return. Generally, only 3 people are allowed to be carried in a helicopter from Gorakshep due to the thin air in the atmosphere. The cost also depends on whether you want to return to Kathmandu or just fly to Lukla and then continue with the regular flight.
The price you pay for a helicopter depends on various factors, as mentioned earlier. You should be prepared to spend between 700 and 4500 USD per person for a helicopter trip. The cost will vary depending on how many people will actually be using the helicopter. It also depends on whether you are returning to Kathmandu to continue on a regular flight or flying only to Lukla.
Yes: We advise all our clients to get travel insurance that covers up emergency evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness) or any other reasons in high altitudes where there are no other means of transportation available. It is advisable to review carefully the insurance and its coverages before making the final decision. Carry proof of your insurance with you on the holiday and you must ensure that your insurance provides an adequate level of protection and covers you for the activities involved. More information: Travel Insurance
AlpineTrav Treks has a competent team of trekking leaders and mountain crew who are highly skillful in combating the difficulties or any kind of emergencies that might come up during the trip. If you feel sick with the altitude, in the first place you must let your guide know about it so that he knows just what to do. With all the years of experience, he can sense the intensity of the seriousness and respond accordingly, either by bringing you down to a lower elevation or rescue you using a helicopter. If the helicopter is unable to fly due to any reasons, we will use our local staffs and contacts to coordinate an alternative rescue and treatment procedures, which could mean using horses or stretchers to carry the sick person off the mountain to the nearest health post or safe helicopter landing spot.
Everest Base camp Trek and Fly Back by Helicopter is a lodge-to-lodge trek. It is also known as a tea house trek. This means that you do not have to sleep in a camping tent and most of the facilities like laundry, food, etc. are readily available throughout the trek. However, you will need to carry some essential items that you personally need during the trek. Since the Everest Base camp Trek and Fly Back by Helicopter is moderate, we recommend packing only the essential gear and essential equipment. Make sure that you do not overpack and underpack at the same time.
To enjoy the trek instead of worrying about the load of your, you should pack only the essentials. Read the complete Everest Region trip packing list and pack smart and light for a more comfortable and satisfying journey to the Everest Base camp Trek and Fly Back by Helicopter
Your safety is of imperative concern while traveling with AlpineTrav Treks. Please take care to note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather or health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.






































