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Nar Phu Valley Trek - 19 Days

Nar Phu Valley Trek rewards you with the whole wilderness experience and unexplored Tibetan villages. This trek takes you to the exotic valley that is in the far-off corner of the Annapurna region. This Valley is contracted and forested opening up to a vast area of high snow-topped peaks, prehistoric villages and high elevated grazing lands. This trekking trail is still rugged, people and culture has remained intact. After a couple days of exploration of the valley, we cross over Kang La Pass 5320m on the way to Manang. Then joining the main trekking trail to Annapurna Round Trek followed to the best trekking route of Thorong La Pass 5416m. Thus, with these all leading trails, we can explore Nar Phu Valley Trek and observe stunning views of the Annapurna massif, Machhapuchhre Himal, Lamjung Himal, Manaslu Himal, Tilicho peak, Dhaulagiri range and several other snow-capped peaks.


Outline Itinerary of Nar Phu Valley Trek
Day 01: Arrival at Kathmandu, Tribhuvan International Airport, transfer to hotel by our representative
Day 02: Kathmandu to Jagat. Drive to Besi sahar about 5-6 hrs and connecting local jeep ride to Jagat at the altitude of (1300m)
Day 03: Start Trek to Dharapani (1860m) 5.5 hrs
Day 04: Dharapani to Koto (2600m) 6 hrs
Day 05: Koto to Meta (3570m) 7 hrs
Day 06: Meta to Phu (3840m) 5/6 hrs
Day 07: Rest day at Phu
Day 08: Trek to Nar Phedi (3500m) 5 hrs
Day 09: Trek to Nar Village (4100m) 3 hrs
Day 10: Nar Village to Ngawal (3660m) via Kangla Pass (5320m) 8.5 hrs
Day 11: Ngawal to Manang (3570m) 5.5 hrs
Day 12: Rest day at Manang
Day 13: Manang to Yak Kharka (4020m) 4.5 hrs
Day 14: Yak Kharka to Thorong Pedi (4540m) 4.5 hrs
Day 15: Thorong Phedi to Muktinath (3800m) 8/9 hrs via Thorong-La (5,416m)
Day 16: Muktinath to Jomsom (2800m) via Kagbeni. 5 hrs
Day 17: Jomsom to Pokhara drive – duration: 9 hrs, overnight at hotel
Day 18: Pokhara to Kathmandu 6/7 hrs by (Tourist Bus)
Day 19: Transfer to airport, departure to your own destination


Itinerary can be make increase or decrease according to yours holidays in Nepal
After this Nar Phu Valley Trek if you are interested for other activities like Sightseeing, Jungle Safari, Rafting, or more hiking in other region’s we can organize as yours desire.


Note: We would like to inform and assure you that we always follow the itinerary program but we might have to compel to change the itinerary due to bad weather, route condition and in any other unexpected situation compel in the field. We seek to request maximum flexibility for your safety while you are travelling in the Himalaya. There are also many other optional routes and programs which can be customized based on your interest. The cost will vary for the customized program. Please feel free to contact us for customized program.

Day 1
Day 01: Arrival at Kathmandu, Tribhuvan International Airport, transfer to hotel by our representative

Day 2
Day 02: Kathmandu to Jagat. Drive to Besi sahar about 5-6 hrs and connecting local jeep ride to Jagat at the altitude of (1300m)

Day 3
Day 03: Start Trek to Dharapani (1860m) 5.5 hrs

Day 4
Day 04: Dharapani to Koto (2600m) 6 hrs

Day 5
Day 05: Koto to Meta (3570m) 7 hrs

Day 6
Day 06: Meta to Phu (3840m) 5/6 hrs

Day 7
Day 07: Rest day at Phu

Day 8
Day 08: Trek to Nar Phedi (3500m) 5 hrs

Day 9
Day 09: Trek to Nar Village (4100m) 3 hrs

Day 10
Day 10: Nar Village to Ngawal (3660m) via Kangla Pass (5320m) 8.5 hrs

Day 11
Day 11: Ngawal to Manang (3570m) 5.5 hrs

Day 12
Day 12: Rest day at Manang

Day 13
Day 13: Manang to Yak Kharka (4020m) 4.5 hrs

Day 14
Day 14: Yak Kharka to Thorong Pedi (4540m) 4.5 hrs

Day 15
Day 15: Thorong Phedi to Muktinath (3800m) 8/9 hrs via Thorong-La (5,416m)

Day 16
Day 16: Muktinath to Jomsom (2800m) via Kagbeni. 5 hrs

Day 17
Day 17: Jomsom to Pokhara drive - duration: 9 hrs, overnight at hotel

Day 18
Day 18: Pokhara to Kathmandu 6/7 hrs by (Tourist Bus)

Day 19
Day 19: Transfer to airport, departure to your own destination

Price Includes:

  • Airport picks up and drops off, upon arrival and departure in Kathmandu
  • 2 Nights' at 3*** hotel in Kathmandu (twin Bed sharing, including breakfast & all taxes)
  • All ground transportation by Private Vehicles (Kathmandu – Jagat and Jomsom - Pokhara to Kathmandu) Tourist Bus
  • 1 Night hotel in Kathmandu (twin Bed sharing, including breakfast & all taxes)
  • Fluent English Speaking and well clarifying Mountain Guide
  • Assistant guide in need if the group size exceeds more than 4 persons
  • Porters for carrying luggage, 15Kgs – 20Kgs (1 porter 2 guest’s)
  • Staff salary, insurance, equipment, transportation, food and accommodation
  • Standard & comfortable Tea house/Lodge accommodation during the trek
  • Food during the trek (full board with tea/coffee and seasonal fresh fruits)
  • Restricted Area Special permit, Annapurna Conservation fee with Trekking TIMS card
  • AlpineTrav Treks sleeping bag, down jacket, duffle bag and trekking map
  • In worst case, assist with all rescue and evacuation arrangements
  • First Aid kits for the staffs and the groups
  • All Government Tax
  • Farewell dinner during the last day of departure

Price doesn't Include:

  • Nepal Visa fee (bring accurate USD cash and 2 passport size photos)
  • Personal expenses such as phone calls, laundry, bar bills, battery charge, wifi, boiled water and shower
  • Travel insurance (for helicopter evacuation during trekking in need
  • Any costs which arise due to a change of the itinerary, because of landslide, political disturbance and strikes
  • Items and expenses of personal nature
  • Personal trekking gears
  • Tips for guide, porters

Nar Phu Valley Trek – 19 Days: (Accommodation: Tea house/Lodge)

(All rates are in Euro)
PRICING FOR GROUP SIZE BASIS:
All inclusive Trek Cost for 4 person basis : Eur 1950 per person
All inclusive Trek Cost for 6 person basis : Eur 1900 per person
All inclusive Trek Cost for +8 person basis : Eur 1850 per person


Note: We would like to inform and assure you that we always follow the itinerary program but we might have to compel to change the itinerary due to bad weather, route condition and in any other unexpected situation compel in the field. We seek to request maximum flexibility for your safety while you are travelling in the Himalaya. There are also many other optional routes and programs which can be customized based on your interest. The cost will vary for the customized program. Please feel free to contact us for customized program.

ADDITIONAL TRIP EXTENSION OPTION:
The trip can be extend based on your holiday duration in Nepal. Special Kathmandu Valley Sightseeing and Chitwan National park Jungle Safari might be your best choice before or after the trip. As well as following programs also can be extend as additional trips from Kathmandu.


Note: We would like to inform and assure you that we always follow the itinerary program but we might have to compel to change the itinerary due to bad weather, route condition and in any other unexpected situation compel in the field. We seek to request maximum flexibility for your safety while you are travelling in the Himalaya. There are also many other optional routes and programs which can be customized based on your interest. The cost will vary for the customized program. Please feel free to contact us for customized program.

RECOMMENDED GEAR LISTS:
CLOTHING:
Warm jacket (down jacket, if possible)
Water and windproof jacket (alternatively bring a poncho or umbrella)
Long sleeved synthetic fleece (windproof material, if possible)
Thermal underwear
Hat or Cap, pair of gloves and scarf
Comfortable hiking trousers (loose fitting)
Shorts and trousers, or skirt
2 pairs of warm wool-blend socks
2 pairs of running socks or liner socks
Proper hiking boots
Running shoes and flip-flops
2-3 t-shirts
Underwear
Light and expedition weight thermal bottom
Fleece or wool pants
Waterproof (preferably breathable fabric) shell pants
Camp shoes (sneakers and/or sandals)
Sun Glasses

During winter season, additional clothing’s may include:
The outer jacket should be warm, down jacket is highly recommended during winter season
Bring a pair of warm winter trousers, in addition to the hiking trousers
Bring at least one windproof layer of clothes, helping to reduce any chill factor influence.
Snow gaiters

TREKKING GEARS:
Pair of polarizing sun-glasses (to be comfortable and to avoid potential snow-blindness)
Backpack and backpack cover (against rain and dust)
Map of the trekking route,
Head torch, or small torch, plus spare batteries
Sleeping bag and silk liner
Miscellaneous

TOILETRIES:
A small light weight and quick drying towel
Bar of soap
Sunscreen (SPF +20)
Earplugs
Insect repellants (for lower elevations)
First aid kid
Water purification tables or a water filter
Some Diamox pills against potential altitude sickness (if going beyond 4,000 m elevations)
Toilet paper

OPTIONAL ITEMS:
Camera, battery etc
Books/magazines
Trekking poles
GPS unit
Padlocks for guest house rooms and bags
Large plastic bags – for keeping items dry inside trek bag
Day pack (approximately 2500 to 3000 cubic inches)
Water bottles (2 bottles recommended)
Sewing/repair kit
Pocket knife
Dairy or notebook plus pencil/pen


Note: We would like to inform and assure you that we always follow the itinerary program but we might have to compel to change the itinerary due to bad weather, route condition and in any other unexpected situation compel in the field. We seek to request maximum flexibility for your safety while you are travelling in the Himalaya. There are also many other optional routes and programs which can be customized based on your interest. The cost will vary for the customized program. Please feel free to contact us for customized program.

You can send your enquiry via the form below.

Nar Phu Valley Trek
Price From
EUR 1,950 Per Person
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EUR 1,950 Per Person
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Trip Facts

  • 19 Days
  • Adventurous
  • 5416 Meter
  • Spring (March-June) Autumn (Sep-Nov)
  • Kathmandu
  • Kathmandu
  • Private 4W Land Cruiser/Tourist Bus
  • Tea house/Lodge
  • 4

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