Trip info
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Min. 2 Max 12
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Grade: Moderate
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Feb-May, Sep-Dec
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Max. 3,867m/12,687ft
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Annapurna & Everest Regions
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Duration: 16 Days
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Private Car/ Domestic flights
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Hotel/ Teahouse/ Lodge
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Meals Included (B,L,D)
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Main attractions of the Annapurna and Everest routes
- Two of the famous trekking region in one
- Everest and the mountains/Annapurna and the landscapes
- Panoramic views of Himalayas (Everest and Annapurna)
- Experience a wide variety of Nepal’s geography, climate and wildlife.
Everest and Annapurna Trek is a wonderful exploration of the two most visited trekking regions of Nepal. Appropriate package for first-time trekkers, Annapurna Poonhill and Tengboche monastery trek allow a perfect introduction to the natural and cultural grandeur of Nepal. Get the close-up view of the world’s highest Mountains and rejoice the warm hospitality oflegendary Sherpas in the Khumbu region and brave Gurkhas in Annapurna region.
A great geographical variation in Nepal can be experienced through this trek. With geographical variation comes diversity in floras, faunas and climate which gives the sensation of exploring two different hemispheres. There is well management of lodges in these regions and you can also find tea houses in abundance in these regions.
AlpineTrav has come up with the unique Everest and Annapurna Trekking that combines the experience of exploring two of the world famous trekking routes in a single package. The trekking itinerary has been meticulously crafted to be completed in mere 16-days. You will get 6 days each of exploration in Everest and Annapurna regions. This exciting holiday package also includes scenic flight along the Himalayas. Since Everest Annapurna trekking route commences and concludes at relatively low altitude, the trekkers do not have to worry about acclimatization in high altitude problem. You will be pursuing an easy scenic trail that can be traversed by anyone with normal physical fitness. Be prepared to walk for about 4 to 5 hours each day.
Annapurna and Everest Trek: Duration for treks of this grade stretches up to two (2) weeks. Trails generally go above 3500 meters and on a daily basis, you can expect to be walking for about 5 – 7 hours. The perfect setting of introduction to moderate & challenging trekking in Nepal. Activity level/physical rating is slightly harder than leisure and involves occasional difficult days. Expect ups and downs as well for there will be hills to climb as well.
Customize Your Trek:
- This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please contact us.
16-day Annapurna and Everest trekking program
We recommend that you schedule your arrival in Kathmandu in the morning or during the day. This will give you enough time to relax and recover from jet lag before starting your adventure. Upon arrival at Kathmandu International Airport, our representative will meet you at the airport and transfer you to your hotel. After checking in. You will be briefed about your upcoming adventure. If you have any doubts, check your equipment and visited to Thamel, the main tourist hub. Spend the night in Kathmandu.
Maximum Elevation: 1,350m/4,429ft
Accommodation: Hotel (Hotel Vajra)
Today you will take an early morning flight to Pokhara and enjoy amazing views of the Himalayas; opt to sit on the right side of the plane. On arrival in Pokhara, you are rewarded with magnificent views of the Himalayas including Dhaulagiri, Manaslu, Machhapuchhre, the five peaks of Annapurna and several others. After a short rest, you will drive to Hile, which is your trailhead. Then pass through sub-tropical valley forests, sometimes on the carved trail on the side of the cliff. After lunch, you'll cross the Bhurungdi Khola via a bridge to the village of Tikhedhunga. The Ulleri Hill with thousands of steps and boulders that continually go upward will really prove a test of your stamina. You will reach Ulleri by afternoon. Overnight at Ulleri.
Flight: 25 min Hiking: 2-3 hrs Driving: 2 hrs
Maximum Elevation: 2,050m/6,726ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, today you make your way ascending towards Ghorepani. The name Ghorepani in Nepali means ‘horse-water’ due to it being an important campsite for traders before it became a trekker’s stop. Ghorepani is an interesting place with small shops and stalls for selling local products and crafts. The town has two parts: one in a saddle and the other a few hundred feet lower. You'll stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than your previous stop, you'll begin to feel the chilly weather especially in the evenings. Overnight in Ghorepani.
Hiking: 4-5 hrs
Maximum Elevation: 2,850m/9,351ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today is the first big day for you, so you'll make an early morning climb along the steep trail to Poon Hill viewpoint (3,210m/10,529ft.) to witness the most amazing sunrise views over the Himalayas. Poon Hill is the most popular trekking destination of the Annapurna region. It is also a great vantage point to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains, including the close-up views of the Annapurna and Dhaulagiri ranges. After spending some time taking pictures and having coffee, tea or hot chocolate, you'll return to Ghorepani for breakfast. Then you'll head east and climb a nearby ridge. You will descend through rhododendron forests, pass by spectacular waterfalls along the way and reach Tadapani (2590m/8,497ft). Overnight at Tadapani.
Hiking: 6-7 hrs
Maximum Elevation: 3,210m/10,529ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
From Tadapani, today you will make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into amazing gardens. By afternoon, depending upon the season of travel, also get to enjoy cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking some more minutes, you'll enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Along with enjoying the stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli mountains, you also acquaint ourselves with the simple but rich cultural traditions of the Gurung people at the Gurung Museum in Ghandruk. Overnight at Ghandruk.
Hiking: 3-4 hrs
Maximum Elevation: 1,940m/6,365ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today your trek from Ghandruk to Hile for about an hour, then drive back to Pokhara on a private vehicle. In the afternoon, you will have a half-day sightseeing of Pokhara tour. Overnight at Pokhara.
Driving: 2-3 hrs
Maximum Elevation: 827m/2,713ft
Accommodation: Hotel (Mount View Pokhara)
Meals: Breakfast and Lunch
Today you will fly to Kathmandu in the afternoon. The left side of the airplane offers some amazing views of the Himalayas. Upon arrival in Kathmandu, you will be escorted to your hotel. Then enjoy the day leisurely or catch up on some last minute shopping or explore any landmarks you will missed during your first day in Kathmandu. Remaining time, you can loiter around Swayambhunath or simply rest in the hotel room or garden. Overnight in Kathmandu.
Flight: 25 min
Maximum Elevation: 1,350m/4,429ft
Accommodation: Hotel (Hotel Vajra)
Meals: Breakfast
This day, you'll take an early morning flight to Lukla which is where all Everest treks begin. You will meet the rest of your team in Lukla and start trekking from there. You walk on a trail that gradually descends to Cheplung village from where you get a glimpse of Mt. Khumbila, a sacred mountain which has never been climbed. From here, gradually descend until Phakding (2,860m/9,383ft). Overnight in Phakding.
Flight: 35 min Hiking: 3-4 hrs
Maximum Elevation: 2,860m/9,383ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today your trail passes through a pine forest and continue your walk on the trail that goes north up the Benkar valley. You'll cross Dudh Koshi River and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. Then after crossing a suspension bridge, you'll pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. You'll ascend on a steep trail and reach Namche Bazaar which is probably the biggest town in the Everest region. Overnight at Namche Bazaar.
Hiking: 5-6 hrs
Maximum Elevation: 3,440m/11,286ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
This is the day set aside for acclimatization. Health experts recommend that, stay active and move around even during the rest day instead of being idle. Therefore; You will stroll around Namche’s quaint villages and come in contact with the Sherpa people and their rich culture. While in the Namche village, and visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region. Overnight in Namche Bazaar.
Maximum Elevation: 3,440m/11,286ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast:- Today’s journey starts with a climb up to the famous airstrip at Syangboche. Just above the airstrip is the Everest View Hotel from where you can enjoy an up-close view of the mighty Everest. You will continue trekking to Khumjung village which is surrounded by Kondge, Thamserku and the sacred Khumbila mountains. While here, you'll visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight at Khumjung.
Hiking: 4 hrs
Maximum Elevation: 3,790m/12,430ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After berakfast, you will descend to Dudhkoshi River and pass through beautiful villages on the way. You walk on a forest trail which will take you to a riverbed. Next, you'll ascend for around two more hours through pine and fir forests to reach a small village of Tengboche. The village is also home to the famous Tengboche Gumba which is situated at 3,867m and is the largest monastery in the Khumbu region of Nepal. Then you'll tour the Gumba and enjoy a panoramic view of the Himalayas, including Tawache, Nuptse, Lhotse, Ama Dablam, Thamserku and Everest.Overnight at Tengboche.
Hiking: 4-5 hrs
Maximum Elevation: 3,867m/12,687ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today, trek on a trail through hillsides blanketed by rhododendron and juniper trees. After crossing a prayer-flag festooned bridge over the Dudh Koshi River, you will walk alongside the Dudh Koshi gorge descending rapidly through pine forests. On the way you may come across mountain goats, snow leopards, and colorful milieu. After passing a Chorten, you'll reach an army camp at Namche Bazaar. Then you get amazing views of the surrounding landscape from this juncture. You will continue your trek with a steady descent on a hill and cross a few bridges before reaching Monjo. Overnight at Monjo.
Hiking: 6-7 hrs
Maximum Elevation: 2,835m/9,301ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
The trail descends steeply before it cuts up to the airstrip in Chauri Kharka. On the way you'll pass Phakding and Chopling villages. The climb from Chauri Kharka is the final climb of the trek. As the local staff you met in Lukla will not be accompanying you to Kathmandu, today is last day you celebrate your accomplishment together. Overnight at Lukla.
Hiking: 5-6 hrs
Maximum Elevation: 2,860m/9,383ft
Accommodation: Hotel/Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today you will take an early morning flight to Kathmandu. Your trip guide will drop you off at your hotel and you have the rest of the day off. You can stroll around the streets in Thamel, a popular Tourist hub in Kathmandu for some souvenir shopping. You may also visit popular tourist attractions nearby. Overnight at Kathmandu.
Flight: 35 min
Maximum Elevation: 1,350m/4,429ft
Accommodation: Hotel (Hotel Vajra)
Meals: Breakfast
Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. You will be assisted in your last minute preparation. Our representative will take you to Tribhuvan International Airport three hours before your scheduled flight. Bon voyage for a safe and pleasant trip home. Safe Journey!! We hope to see you again.
Meals: Breakfast
Itinerary Disclaimer:
Your safety is of imperative concern while travel, please take care to note that; we every effort will be made to keep to the above itinerary; But" group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. Trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Follow the package's Inclusions and Exclusions.
Cost Includes
- All meals (B,L,D) on OPEN/CHOICE Menu whilst on trek.
- Twin-sharing accommodation at Hotel in Kathmandu for 5 nights
- All private ground transportation including airport transfers
- Twin-sharing accommodation at Hotel in Pokhara for 2 nights
- All Internal flights and airport taxes
- Accommodation at clean and cozy teahouses/lodges on trek
- All required permits for Everest and Annapurna trek
- Experienced local trek leader with 1:4 assistant guide to client ratio
- Full support crew with 1 porter for every 2 trekkers
- Comprehensive first aid kit with high altitude medicine
- Use a Duffel bag, Sleeping bag and Down Jacket (Must be returned after completion of trek)
- Staff wages, equipment, insurance and allowances
- Required documentation, government and local taxes.
Cost Excludes
- International airfare, Visa, and travel insurance.
- Meals at Kathmandu and Pokhara.
- Extra night accommodation in Kathmandu or on the trek for any reason (Early arrival or delay, Early arrival from trek due to any reason).
- Any other costs whatsoever, that is not mentioned in the cost included.
- Horse renting and additional porters due to natural calamitie during trek.
- Personal expenses and trekking gears
- Gratuities for staff.
Why didn't AlpineTrav Include the price in the package?
Price for the trip:
- The trip cost always depends on group size, hotel accommodation category and client’s desire budget
- The included itinerary is a guideline and standard pattern which AlpineTrav you. This trekking itinerary can be modified according to your time and requirements
- The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
- Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
- The itinerary is published in full board services for the better understanding to the client. Among many options such as hotel facilities in Kathmandu and Pokhara, the client can make his/her own choice
- The cost is also affected by the number of employees‒ guides and porters
- Please contact us for any information about in your selected package.
Nepal Visa Information
Visa on Arrival: Most nationalities can obtain a visa upon arrival at Tribhuwan International Airport in Kathmandu.
Visa Fees: A 15-day multiple-entry visa costs USD 30, a 30-day visa costs USD 50, and a 90-day visa costs USD 125.
Application Process: Visitors should fill out a visa application form, which is available online or at the airport, and provide a passport-sized photo and payment in cash.
Requirements: A valid passport with at least six months remaining validity and a blank page for the visa stamp is required. Ensure you carry sufficient USD cash for the visa fee as not all payment methods are accepted.
Useful Information
For your information, international flights and Nepal’s “entry visa fee” are not included. Rooms are usually shared by two people unless you request a private room. So if you want to upgrade to better hotels in the cities, please contact us for your customized services.
Details about Lukla from Kathmandu and Ramechhap
The journey to the Everest region’s destination primarily begins after reaching Lukla. Flights to Lukla are available from both Kathmandu and Ramechhap. Although it is easy and convenient to fly from Kathmandu to Lukla, travelers must take the flight from Ramechhap during the peak season due to the Kathmandu airport’s congestion. Likewise, per the new regulation of the aviation board, all the flights to Lukla will be diverted from Ramechhap during the Peak season (Spring and Autumn).
The flight from Katmandu’s domestic airport to Tenzin Hillary Airport of Lukla takes 30 minutes, whereas it takes only 15 minutes from the Manthali airport of Ramechhap to Lukla. However, it takes 4-5 hours to drive from Kathmandu to Ramechhap, making it a long journey. Yet, whichever airport you fly from, you’ll get an amazing aerial view of the Himalayas through the bird’s eye. In addition, the flight ticket from Kathmandu to Lukla costs $215 and US$186 from Ramechhap. Please refer to this page:
Best Alternative Options
Meals on the trek
During your Annapurna region Trek, you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the tea-houses or from a lodge menu where you spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available while in Kathmandu and Pokhara.
Accommodation on the trek
Kathmandu:
In Kathmandu, you stay at Hotel Vajra in Kathmandu, where you can relax and enjoy the greenery. Breakfast will be provided in the hotel and your accommodation will be on twin sharing basis and if you would like to have a single room, upon request you are required to pay single supplement price as stated in the trip costing. Regardless of whether you’re coming back from the mountains or touching base from the airport, come and unwind at the hotel beautiful garden, request some fine Italian espresso or a chilled Beer, and escape in the memorable surroundings of Kathmandu’s most adored Hotel Vajra.
On Trek:
For accommodation on the trek, there are clean and friendly teahouses/lodges along the trail. Rooms are basic, normally just a bed with a pillow and blankets but with a wonderful view from your window. Due to the limited teahouses/lodges in this area, during the peak season time, even dining rooms are occupied for the sleeping purpose. Your accommodation on the trek will be on a twin sharing basis. All the teahouses/lodges have a spacious warm dining room-lounge. The rooms are fairly basic. Blankets are generally provided by the teahouse but we will provide a warm sleeping bag to everyone. Bathrooms are mostly shared and toilets are squat type in most places. We will arrange for you and your group to stay in local lodges daily. Please remember that some of them are very basic and a sense of adventure is necessary.
Typical day:
Daily wake up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided a night before during the briefing time. The time table for each day will entirely depend on your walking duration for that particular day.
After a hearty breakfast, you set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. After few hrs, of walk, you stop for lunch mid-day. The afternoon’s walk is generally shorter and you usually arrive at your destination in time for afternoon tea. The rest of the afternoon can be spent exploring the village, to wash your clothes or simply relaxing with a good book. On some days, you will arrive at your destination by lunchtime and the entire afternoon will be free. After dinner, you will heading off to bed for a well-earned sleep.
Guide:
We have a deep passion for alpine adventure and outdoor activities, and with our small professional team, we have gained extensive experience on some of the most remote trails and highest peaks. We take great pride in calling ourselves ‘high-altitude adventure specialists’. Therefore, your trip will be led by a qualified guide with 1 porter for every 2 participants and 1 assistant guide for every 4 participants.
Group Size:
Our emphasis is always on maintaining the small group so that it will be easy to coordinate and cooperate with each other. Our group size is small and we only take up to 12 pax in one group. But if the size of the group varies, minimum no of persons required to operate the trip is 1 and the maximum is 12 people.
Additional Information
Other information such as (Insurance, Arrival Instructions, Visa and Passport etc) required for the trip will be provided after your trip confirmation. Please feel free to get in touch with us if you require more information about the trip.
FAQs
For a great start in planning a climb to the Everest Base Camp trek, it is always commendable to know a bit more of the area and grab hold of a few checkpoints as well. These Everest Base Camp FAQs answers your most important question marks and provides tips to plan your EBC trek confidently. So, let’s get into them.
FAQs About Annapurna and Everest Trek
The cost of the Everest and Annapurna Trek is USD 2,160 per person. However, the cost varies depending on various factors, including the group size, the level of luxury preferred, trekking duration, whether to hire a guide and porter and personal miscellaneous expenses.
The Mani Rimdu festival is primarily celebrated in Tengboche Monastery during the autumn season of October and November, according to the Tibetan lunar calendar. The festival typically occurs during the 9th Tibetan month, which corresponds to the full moon in October or November.
The Annapurna and Everest trek is generally considered moderately difficult. However, it is suitable for trekkers with a general fitness level who are comfortable with moderate elevation gains. Still, the high elevation, rugged terrain, steep ascents and descents, and unpredictable weather add to the trek’s difficulty.
The monks at Tengboche Monastery follow a structured daily routine that includes prayer, meditation, and community service. The day begins with morning prayer and meditation, often followed by scripture chanting. Then, each monk meditates, reads, and studies individually. Then, worship is performed throughout the day.
No, photography and videography are not permitted inside the monastery due to religious beliefs and respect for sacred spaces. However, you can take plenty of pictures outside the monastery, including its architecture, exterior design, wooden carvings, and prayer wheels.
There aren’t any ATMs or money exchange facilities near Tengboche. The last destination where you can find facilities is Namche Bazaar, which is quite far from Tengboche, taking 6-7 hours to walk. Thus, we recommend that trekkers withdraw or exchange money at Namche.
While the trek doesn’t demand a high fitness level, preparing beforehand is a pulse point. Thus, trekkers should prepare physically for the Annapurna and Everest Trek by engaging in cardiovascular, strength, and endurance training. Likewise, trekkers should be encouraged to walk if possible, making it easier during the trek.
Trekkers should observe certain etiquette when entering the monastery of Tengboche, including dressing modestly, avoiding revealing clothing, refraining from touching monks or religious objects, maintaining silence, and removing shoes before entering the monastery. Likewise, trekkers should respect the local culture while entering the monastery.
Generally, spending two nights is recommended to fully experience and witness the beauty of the area and the monastery. This allows oneself ample time to explore the monastery, enjoy the views, and acclimatize to the altitude. However, the peaceful ambiance of a monastery makes trekkers feel inclined to stay for a longer time.
Discover the top reasons why trekking to Annapurna and Everest with AlpineTrav is as rewarding and inspiring as choosing Nepal as your dream holiday destination:
- Safety First: Your safety is our highest priority, and exceptional service is at the core of everything we do.
- Small Group Sizes: Our group sizes are typically small, with an average of 5-6 participants per group. This ensures a more personalized experience and allows you to connect with like-minded travelers who share your passion for adventure Enjoy personalized attention and a more intimate trekking experience with our small group sizes.
- All-Inclusive Treks: Our trips are all-inclusive, covering everything you need for a seamless experience. This includes accommodations, meals during the trek, permits, staff, transportation, airfare, and more. With all the details taken care of, you can focus entirely on enjoying your trek without having to worry about anything. We handle all the details, so you can focus on the adventure
- High Success Rate: With our experienced team and strategic planning, your journey has a significantly higher chance of success. We have maintained an impressive success rate of over 95% on our high-altitude trips.
- Financial Security: Book with confidence knowing your investment is protected. We are a high altitude adventure travel company, fully licensed and registered under the Nepal government rules and regulations for tourism.
- Expert Guides: We take great pride in the team of guides we have got. All our guides are medically trained and speak English fluently.
- High Staff-to-Client Ratio: We maintain a high staff-to-client ratio on our trips to ensure you receive personalized support and attention while enjoying the company of fellow travelers. This also ensures your journey continues smoothly, even if other participants need to turn back or leave the trip for any reason.
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