Trip info
-
Min 1 Max 12
-
Grade: Moderate
-
Feb-May, Sep-Dec
-
Max. 3,867m/12,687ft
-
Duration: 16 Days
-
Private Jeep/ Flights
-
Hotel/ Teahouse/ Lodge
-
All meals are included
<strong>Who we are</strong> Our website address is: <a href="http://www.alpinetrav.com" target="_new" rel="noopener">http://www.alpinetrav.com</a>. <hr /> <strong>What personal data we collect and why we collect it</strong> <h3>Plugin Data Collection and Compliance</h3> This website uses plugins that may store personal information. These plugins comply with GDPR regulations and are designed to manage and protect your data securely. Below are details on what data may be collected and why: <ol> <li><strong>Contact Forms</strong> <ul> <li>When you use contact forms, the plugin may collect your name, email, and other necessary details to provide responses to your inquiries.</li> <li>This data is stored to enable us to respond to your messages effectively and is retained only as long as necessary for communication.</li> </ul> </li> <li><strong>Comments and Spam Detection</strong> <ul> <li>Comments on the site collect data shown in the form, as well as the visitor’s IP address and browser user agent string to assist in spam detection.</li> <li>This data may also be shared with an automated spam detection service.</li> </ul> </li> <li><strong>Cookies and Data Storage</strong> <ul> <li>Some plugins may set cookies to improve user experience, such as storing login information or remembering preferences. These cookies comply with GDPR standards and expire after a set period or upon logging out.</li> <li>Cookies specifically used by these plugins do not collect personal data unless explicitly mentioned.</li> </ul> </li> <li><strong>Embedded Content</strong> <ul> <li>Embedded content from third-party websites may behave as if the visitor has visited those external websites. These third-party sites might collect data and track your interaction as per their policies.</li> </ul> </li> <li><strong>Analytics</strong> <ul> <li>Some plugins may collect anonymous analytics to improve site performance. However, no personal information is stored unless explicitly noted, and all data complies with GDPR standards.</li> </ul> </li> </ol> <h3>How Long We Retain Your Data</h3> The collected data is stored only as long as necessary for the intended purposes, such as for communication or to improve the site experience. This may vary based on the plugin and specific regulatory requirements. <h3>What Rights You Have Over Your Data</h3> Under GDPR, you have the right to: <ul> <li>Access: Request a copy of the personal data we hold.</li> <li>Rectification: Correct any data we hold about you that is incorrect.</li> <li>Erasure: Request the deletion of your data, provided it is no longer necessary for regulatory or operational purposes.</li> </ul> For requests, please contact us using the information in our Contact section below. <hr /> <strong>Where We Send Your Data</strong> Visitor comments may be checked through an automated spam detection service. Some plugins may also send anonymized data to third parties as part of analytics or performance monitoring. <strong>How We Protect Your Data</strong> All data managed by this website and its plugins is stored securely. We ensure our plugins meet industry standards for encryption and data protection. We also regularly update our website to prevent unauthorized access.
Everest and Annapurna Trek Highlights
- Two of the famous trekking region in one
- Everest and the mountains/Annapurna and the landscapes
- Panoramic views of Himalayas (Everest and Annapurna)
- Experience a wide variety of Nepal’s geography, climate and wildlife.
Everest and Annapurna Trek is a wonderful exploration of the two most visited trekking regions of Nepal. Appropriate package for first-time trekkers, Annapurna Poonhill and Tengboche monastery trek allow a perfect introduction to the natural and cultural grandeur of Nepal. Get the close-up view of the world’s highest Mountains and rejoice the warm hospitality oflegendary Sherpas in the Khumbu region and brave Gurkhas in Annapurna region.
A great geographical variation in Nepal can be experienced through this trek. With geographical variation comes diversity in floras, faunas and climate which gives the sensation of exploring two different hemispheres. There is well management of lodges in these regions and you can also find tea houses in abundance in these regions.
AlpineTrav has come up with the unique Everest and Annapurna Trekking that combines the experience of exploring two of the world famous trekking routes in a single package. The trekking itinerary has been meticulously crafted to be completed in mere 16-days. You will get 6 days each of exploration in Everest and Annapurna regions. This exciting holiday package also includes scenic flight along the Himalayas. Since Everest Annapurna trekking route commences and concludes at relatively low altitude, the trekkers do not have to worry about acclimatization in high altitude problem. You will be pursuing an easy scenic trail that can be traversed by anyone with normal physical fitness. Be prepared to walk for about 4 to 5 hours each day.
Annapurna and Everest Trek: Duration for treks of this grade stretches up to two (2) weeks. Trails generally go above 3500 meters and on a daily basis, you can expect to be walking for about 5 – 7 hours. The perfect setting of introduction to moderate & challenging trekking in Nepal. Activity level/physical rating is slightly harder than leisure and involves occasional difficult days. Expect ups and downs as well for there will be hills to climb as well.
Customize Your Annapurna and Everest Trek:
- This is a general itinerary, which can always individually be “tailormade”. The Annapurna and Everest trek package can be redesigned or redeveloped as per your taste, For more information please contact us.
16-Days Everest and Annapurna Trek Itinerary
We recommend that you schedule your arrival in Kathmandu in the morning or afternoon. This will give you enough time to relax and recover from jet lag before starting your adventure. Upon arrival at Kathmandu International Airport, our representative will meet you at the airport and transfer you to your hotel where you will be served welcome drinks. After you have freshened up, your trek guide will brief you about your trip in the lobby of your hotel in the evening.
Get familiar with your surroundings by taking a walk down the street. Visit to Thamel, the main tourist hub. Overnight at Kathmandu's in a Hotel.
Accommodation: Hotel Moonlight
Today you will take an early morning flight to Pokhara and enjoy amazing views of the Himalayas; opt to sit on the right side of the plane. On arrival in Pokhara, you are rewarded with magnificent views of the Himalayas including Dhaulagiri, Manaslu, Machhapuchhre, the five peaks of Annapurna and several others. After a short rest, you will drive to Hile, which is your trailhead. Then pass through sub-tropical valley forests, sometimes on the carved trail on the side of the cliff. After lunch, you'll cross the Bhurungdi Khola via a bridge to the village of Tikhedhunga. The Ulleri Hill with thousands of steps and boulders that continually go upward will really prove a test of your stamina. You will reach Ulleri by afternoon. Overnight at Ulleri.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, today you make your way ascending towards Ghorepani. The name Ghorepani in Nepali means ‘horse-water’ due to it being an important campsite for traders before it became a trekker’s stop. Ghorepani is an interesting place with small shops and stalls for selling local products and crafts. The town has two parts: one in a saddle and the other a few hundred feet lower. You'll stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than your previous stop, you'll begin to feel the chilly weather especially in the evenings. Overnight in Ghorepani.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today is the first big day for you, so you'll make an early morning climb along the steep trail to Poon Hill viewpoint (3,210m/10,529ft.) to witness the most amazing sunrise views over the Himalayas. Poon Hill is the most popular trekking destination of the Annapurna region. It is also a great vantage point to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains, including the close-up views of the Annapurna and Dhaulagiri ranges. After spending some time taking pictures and having coffee, tea or hot chocolate, you'll return to Ghorepani for breakfast. Then you'll head east and climb a nearby ridge. You will descend through rhododendron forests, pass by spectacular waterfalls along the way and reach Tadapani (2590m/8,497ft). Overnight at Tadapani.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
From Tadapani, today you will make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into amazing gardens. By afternoon, depending upon the season of travel, also get to enjoy cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking some more minutes, you'll enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Along with enjoying the stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli mountains, you also acquaint ourselves with the simple but rich cultural traditions of the Gurung people at the Gurung Museum in Ghandruk. Overnight at Ghandruk.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today your trek from Ghandruk to Hile for about an hour, then drive back to Pokhara on a private vehicle. In the afternoon, you will have a half-day sightseeing of Pokhara tour. Overnight at Pokhara.
Accommodation: Hotel Mount View Pokhara
Meals: Breakfast, Lunch
Today you will fly to Kathmandu in the afternoon. The left side of the airplane offers some amazing views of the Himalayas. Upon arrival in Kathmandu, you will be escorted to your hotel. Then enjoy the day leisurely or catch up on some last minute shopping or explore any landmarks you will missed during your first day in Kathmandu. Remaining time, you can loiter around Swayambhunath or simply rest in the hotel room or garden. Overnight in Kathmandu.
Accommodation: Hotel Moonlight
Meals: Breakfast
This day, you'll take an early morning flight to Lukla which is where all Everest treks begin. You will meet the rest of your team in Lukla and start trekking from there. You walk on a trail that gradually descends to Cheplung village from where you get a glimpse of Mt. Khumbila, a sacred mountain which has never been climbed. From here, gradually descend until Phakding (2,860m/9,383ft). Overnight in Phakding.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today your trail passes through a pine forest and continue your walk on the trail that goes north up the Benkar valley. You'll cross Dudh Koshi River and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. Then after crossing a suspension bridge, you'll pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. You'll ascend on a steep trail and reach Namche Bazaar which is probably the biggest town in the Everest region. Overnight at Namche Bazaar.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
This is the day set aside for acclimatization. Health experts recommend that, stay active and move around even during the rest day instead of being idle. Therefore; You will stroll around Namche’s quaint villages and come in contact with the Sherpa people and their rich culture. While in the Namche village, and visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region. Overnight in Namche Bazaar.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast:- Today’s journey starts with a climb up to the famous airstrip at Syangboche. Just above the airstrip is the Everest View Hotel from where you can enjoy an up-close view of the mighty Everest. You will continue trekking to Khumjung village which is surrounded by Kondge, Thamserku and the sacred Khumbila mountains. While here, you'll visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight at Khumjung.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After berakfast, you will descend to Dudhkoshi River and pass through beautiful villages on the way. You walk on a forest trail which will take you to a riverbed. Next, you'll ascend for around two more hours through pine and fir forests to reach a small village of Tengboche. The village is also home to the famous Tengboche Gumba which is situated at 3,867m and is the largest monastery in the Khumbu region of Nepal. Then you'll tour the Gumba and enjoy a panoramic view of the Himalayas, including Tawache, Nuptse, Lhotse, Ama Dablam, Thamserku and Everest.Overnight at Tengboche.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today, trek on a trail through hillsides blanketed by rhododendron and juniper trees. After crossing a prayer-flag festooned bridge over the Dudh Koshi River, you will walk alongside the Dudh Koshi gorge descending rapidly through pine forests. On the way you may come across mountain goats, snow leopards, and colorful milieu. After passing a Chorten, you'll reach an army camp at Namche Bazaar. Then you get amazing views of the surrounding landscape from this juncture. You will continue your trek with a steady descent on a hill and cross a few bridges before reaching Monjo. Overnight at Monjo.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
The trail descends steeply before it cuts up to the airstrip in Chauri Kharka. On the way you'll pass Phakding and Chopling villages. The climb from Chauri Kharka is the final climb of the trek. As the local staff you met in Lukla will not be accompanying you to Kathmandu, today is last day you celebrate your accomplishment together. Overnight at Lukla.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today you will take an early morning flight to Kathmandu. Your trip guide will drop you off at your hotel and you have the rest of the day off. You can stroll around the streets in Thamel, a popular Tourist hub in Kathmandu for some souvenir shopping. You may also visit popular tourist attractions nearby. Overnight at Kathmandu.
Accommodation: Hotel Moonlight
Meals: Breakfast
Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. You will be assisted in your last minute preparation. Our representative will take you to Tribhuvan International Airport three hours before your scheduled flight. Bon voyage for a safe and pleasant trip home. Safe Journey!! We hope to see you again.
Meals: Breakfast
Everest and Annapurna Trek 16-Days Cost Details
Cost Includes
- All meals (B,L,D) on OPEN/CHOICE Menu whilst on trek.
- Twin-sharing accommodation at Hotel in Kathmandu for 5 nights
- All private ground transportation including airport transfers
- Twin-sharing accommodation at Hotel in Pokhara for 2 nights
- All Internal flights and airport taxes
- Accommodation at clean and cozy teahouses/lodges on trek
- All required permits for Everest and Annapurna trek
- Experienced local trek leader with 1:4 assistant guide to client ratio
- Full support crew with 1 porter for every 2 trekkers
- Duffle bag for porter use (1 duffel bag per trekker)
- Comprehensive first aid kit with high altitude medicine
- Trekking Area Map, and Water Purifications Tablet
- Staffs salary, food, equipment, and insurance, included on-trip cost
- Official expense, all local and government tax and VAT.
- Sleeping bag if needed (it is refundable)
- Farewell celebratory dinner in Kathmandu with trek team
Cost Excludes
- International flight tickets and Nepal entry visa fee
- Lunch and Dinner in Kathmandu, Pokhara during stay
- Disembarkation Airport Tax in Nepal - approx. US$ 24. al equipment
- Personal hiking equipment
- Personal expenses. Additional expenses due to unforeseen circumstances such as other events beyond control.
- Drinks except tea and coffee. (Bar Bill, laundry and telephone calls.)
- Travel Insurance: Liability of insurance against any kind of medical expenses etc.)
- Emergency rescue evacuation if needed
- Tips for treks guide and porter (it is appreciated)
16-Days Trip Cost Details
- The trip cost always depends on group size, hotel accommodation category and client’s desire budget
- The included itinerary is a guideline and standard pattern which AlpineTrav you. This trip itinerary can be modified according to your time and requirements
- The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
- Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
- The Annapurna and Everest Trek itinerary has been published in 3-star hotel and tea house/lodge services for better understanding of the customers.
Please contact us on WhatsApp: +9779860751012 for any information about in your selected package.
Useful Info
Please take care to note: Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Accommodations at Everest and Annapurna during a trek
We will provided you, comfortable Stays in Cities and on the Trail Your comfort is our priority, whether in the bustling city or the serene mountains: In Kathmandu: Stay at Hotel Moonlight or a similar hotel, offering modern amenities for a relaxing experience and Pokhara stay at Hotel Mount View Pokhara Room Arrangement: are on a twin-sharing basis, and during trek stay in teahouse/lodge, known for their warmth and hospitality.
Meals at Everest and Annapurna during the trek
During the trek, meals are typically served in teahouses, offering a variety of Nepali and international dishes. Which you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.).
- Breakfast and Dinner (On OPEN/CHOICE Menu) Served at the teahouse where you will spend the night.
- Lunch: Provided en route to the next destination, offering flexibility to enjoy the day’s journey.
- Special Touch: Breakfasts are provided your stay in Kathmandu, Pokhara and you will also enjoy a specially prepared farewell dinner to celebrate the end of the trek.
Weather and Temperature of Tengboche and Poonhill
The Tengboche and Poonhill area faces four distinct seasons, and the weather and Temperature vary significantly depending on the time of the year. However, spring (March to May) and autumn (September to November) are the ideal times of the year, with pleasant weather and stable temperatures, making them suitable for trekking to Tengboche and Poonhill. Here is a brief of the weather and Temperature of Tengboche and Poonhill:
Spring: (March to May). Day Temperature 8°C to 12°C night Temperature -4°C to 0°C weather, mild days, cold nights, rhododendron blossom.
Summer/ Monsoon: (June to August). Day Temperature 10°C to 15°C night Temperature 2°C to 5°C weather, warm days, heavy rainfall, and cloudy.
Autumn: (September to November). Day Temperature 7°C to 11°C night Temperature -5°C to -2°C weather, Clear skies, great mountain views, and dry trails.
Winter: (December to February). Day Temperature 2°C to 6°C night Temperature -10°C to -6°C weather, Very cold, snowfall, and clear mountain views.
FAQs About Annapurna and Everest Trek
The cost of the Everest and Annapurna Trek is USD 2,100 per person. However, the cost varies depending on various factors, including the group size, the level of luxury preferred, trekking duration, whether to hire a guide and porter and personal miscellaneous expenses.
The Everest and Annapurna (Tengboche and Poonhill). area faces four distinct seasons, and the weather and Temperature vary significantly depending on the time of the year. However, spring (March to May) and autumn (September to November) are the ideal times of the year, with pleasant weather and stable temperatures, making them suitable for trekking to Everest and Annapurna. (Tengboche and Poonhill).
The Everest and Annapurna trek (Tengboche and Poonhill). is generally considered moderately difficult. However, it is suitable for trekkers with a general fitness level who are comfortable with moderate elevation gains. Still, the high elevation, rugged terrain, steep ascents and descents, and unpredictable weather add to the trek’s difficulty.
Yes, the Everest View trek and the Tengboche monastery trek are somewhat the same. Both treks reach an elevation of 3,860m at Tengboche. Likewise, both treks take 8-10 days to complete and are popular for short yet rewarding journeys.
The monks at Monastery follow a structured daily routine that includes prayer, meditation, and community service. The day begins with morning prayer and meditation, often followed by scripture chanting. Then, each monk meditates, reads, and studies individually. Then, worship is performed throughout the day.
No, photography and videography are not permitted inside the monastery due to religious beliefs and respect for sacred spaces. However, you can take plenty of pictures outside the monastery, including its architecture, exterior design, wooden carvings, and prayer wheels.
Depending on the itinerary schedule, the Tengboche and Poonhill involves daily elevation gains of approximately 300 to 800 meters. The Trek starts from Nayapul at 1726m and reaches up to 3000m, gaining an overall elevation of 3210m to 3800m. Yet, the daily elevation gain varies depending on the specific itinerary plan.
While the trek doesn’t demand a high fitness level, preparing beforehand is a pulse point. Thus, trekkers should prepare physically for the Tengboche and Poonhill Trek by engaging in cardiovascular, strength, and endurance training. Likewise, trekkers should be encouraged to walk if possible, making it easier during the trek.
Trekkers should observe certain etiquette when entering the monastery of Tengboche, including dressing modestly, avoiding revealing clothing, refraining from touching monks or religious objects, maintaining silence, and removing shoes before entering the monastery. Likewise, trekkers should respect the local culture while entering the monastery.
Generally, spending two nights is recommended to fully experience and witness the beauty of the area and the monastery. This allows oneself ample time to explore the monastery, enjoy the views, and acclimatize to the altitude. However, the peaceful ambiance of a monastery makes trekkers feel inclined to stay for a longer time.
The Tengboche, reaching (3,867m), that offers, according to, spectacular views of Everest, Lhotse, and Ama Dablam. Key experiences include exploring the famous Tengboche Monastery, passing through Sherpa culture in Namche Bazaar, and trekking through rhododendron forests. Similarly, Poonhill, offers breathtaking panoramic sunrises over the Annapurna and Dhaulagiri ranges from a 3,210m summit and lush rhododendron forests, and cultural immersion in Gurung and Magar villages.
Nepal
