Trip info
-
Min 1 Max 12
-
Grade: Moderate
-
Mar-May, Sept-Nov
-
Max. 3,850m/12,632ft.
-
Duration: 13 Days
-
Private Vehicle (Jeep)
-
Hotel/ Teahouse/ Lodge
-
All meals are included
<strong>Who we are</strong> Our website address is: <a href="http://www.alpinetrav.com" target="_new" rel="noopener">http://www.alpinetrav.com</a>. <hr /> <strong>What personal data we collect and why we collect it</strong> <h3>Plugin Data Collection and Compliance</h3> This website uses plugins that may store personal information. These plugins comply with GDPR regulations and are designed to manage and protect your data securely. Below are details on what data may be collected and why: <ol> <li><strong>Contact Forms</strong> <ul> <li>When you use contact forms, the plugin may collect your name, email, and other necessary details to provide responses to your inquiries.</li> <li>This data is stored to enable us to respond to your messages effectively and is retained only as long as necessary for communication.</li> </ul> </li> <li><strong>Comments and Spam Detection</strong> <ul> <li>Comments on the site collect data shown in the form, as well as the visitor’s IP address and browser user agent string to assist in spam detection.</li> <li>This data may also be shared with an automated spam detection service.</li> </ul> </li> <li><strong>Cookies and Data Storage</strong> <ul> <li>Some plugins may set cookies to improve user experience, such as storing login information or remembering preferences. These cookies comply with GDPR standards and expire after a set period or upon logging out.</li> <li>Cookies specifically used by these plugins do not collect personal data unless explicitly mentioned.</li> </ul> </li> <li><strong>Embedded Content</strong> <ul> <li>Embedded content from third-party websites may behave as if the visitor has visited those external websites. These third-party sites might collect data and track your interaction as per their policies.</li> </ul> </li> <li><strong>Analytics</strong> <ul> <li>Some plugins may collect anonymous analytics to improve site performance. However, no personal information is stored unless explicitly noted, and all data complies with GDPR standards.</li> </ul> </li> </ol> <h3>How Long We Retain Your Data</h3> The collected data is stored only as long as necessary for the intended purposes, such as for communication or to improve the site experience. This may vary based on the plugin and specific regulatory requirements. <h3>What Rights You Have Over Your Data</h3> Under GDPR, you have the right to: <ul> <li>Access: Request a copy of the personal data we hold.</li> <li>Rectification: Correct any data we hold about you that is incorrect.</li> <li>Erasure: Request the deletion of your data, provided it is no longer necessary for regulatory or operational purposes.</li> </ul> For requests, please contact us using the information in our Contact section below. <hr /> <strong>Where We Send Your Data</strong> Visitor comments may be checked through an automated spam detection service. Some plugins may also send anonymized data to third parties as part of analytics or performance monitoring. <strong>How We Protect Your Data</strong> All data managed by this website and its plugins is stored securely. We ensure our plugins meet industry standards for encryption and data protection. We also regularly update our website to prevent unauthorized access.
Tamang Heritage Trail Trek Highlights
- Tamang Heritage Trail Trek is an exciting trek into the Himalayas that offers travelers a peek into the every-day lives of the Tamang people who are Nepalese mountain dwellers of the Langtang region.
- Experience the cultural diversity of Nepal’s Tibetan-influenced hill tribes.
- Learn about Buddhism, which is similar to the Tibetan culture and tradition
- Stay at a local homestay to learn more about the Tamang people and their way of life.
- Visit ancient Kyanjin Gompa, glaciers, and cheese factory
- Marvel at the magnificent views of the Langtang Lirung range
Tamang Heritage Trek is an exciting trek into the Himalayas that offers travelers a peek into the every-day lives of the Tamang people who are Nepalese mountain dwellers of the Langtang region. The 13-day trip begins in Kathmandu. You drive to Syabrubesi and begin trekking into the mountaneous region. Throughout your journey you will be rewarded with outstanding views of the Himalayas and get acquainted with the culture and traditions of the Tamangs who live in close vicinity to the mighty Langtang.
Moreover; you will continue the journey towards the alpine Himalayan valley, following the inward valley of the Langtang region. You can witness the diverse flora and fauna as you enter the Langtang National Park, home to the endangered red pandas and numerous animals and birds. The Tamang Heritage trek features lush forests, terraced fields, snow-capped Himalayan peaks, making it a must-visit destination of Nepal’s Himalayas.
Customize Your Tamang Heritage Trek:
- This is a general itinerary, which can always individually be “tailormade”. The Tamang Heritage trek package can be redesigned or redeveloped as per your taste, For more information please contact us.
13-Days Tamang Heritage Trek Itinerary
We recommend that you schedule your arrival in Kathmandu in the morning or afternoon. This will give you enough time to relax and recover from jet lag before starting your adventure. Upon arrival at Kathmandu International Airport, our representative will meet you at the airport and transfer you to your hotel where you will be served welcome drinks. After you have freshened up, your trek guide will brief you about your trip in the lobby of your hotel in the evening.
Get familiar with your surroundings by taking a walk down the street. Visit to Thamel, the main tourist hub. Overnight at Kathmandu's in a Hotel.
Accommodation: Hotel Moonlight
From Kathmandu, you will take a 8 –hour scenic drive to Syabru Besi, a little trading town for the Langtang area. After driving for 30 km, you'll approach pristine villages on the banks of the river Trishuli. From there you also get to view the enthralling panorama of the Himalayas, including the Annapurnas, Manaslu, Ganesh Himal, and peaks of the Langtang region.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
Your trek starts from today. From Syabrubesi, you hike across the Goljung Village enjoying views of the Ganesh Himal, Shishapangma, Langtang Lirung and others. Gatlang is a small village on the hillside with traditional stone houses. Overnight at Gatlang.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
You begin today’s trek with a descent to Thangbuche and soak-in magnificent views of the Ganesh Himal and Langtang Ranges along the way. Next, pass by the Chilime Hydropower dam and ascend until Tatopani. The name Tatopani literally means ‘hot water’ in Nepali owing to the natural hot springs there. However, the hot springs are no longer there after the earthquake that hit Nepal in April 2015.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
Today your trek from Tatopani to Thuman via Brimdang and Nagthali. Passing through the dense alpine forest, you reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, you enjoy the mesmerizing views of Langtang, Sanjen,Kerung and Ganesh Himal. Next, trek downhill to the Tamang village of Thuman and spend the night.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
Today, your trek to Briddim from Thuman via Lingling. Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, you visit the Dukchu Gomba monastery. In Briddim, you notice that most of the houses are built by stones and are inhabited mostly by people of Tibetan origin. Briddim in fact, resembles a typical Tibetan village on this side of Tibet.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast your trek from Briddim to Lama Hotel. The trail descends to Ghopche Khola which is a small stream. Then, ascend to Lama Hotel via Rimche. Lama Hotel is located on the banks of the Langtang River and surrounded by lush forests and amazing mountain vista. Overnight in Lama Hotel.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, your trip to the Langtang Village. Your trail continues alongside dense forests. After climbing up steadily through the valley, you leave the tree line behind you. On the way, you also enjoy the marvelous views of Langtang Lirung, pass by water mills, prayer wheels and chortens adorned with sacred mounds of rocks with inscriptions carved on them.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
Today you leave Langtang village and walk through yak pastures. Today, you also pass the largest mani wall in Nepal which is made from stone with prayers written on them. It is believed that the prayers on the mani wall spreads around by blowing winds. You will cross several wooden bridges before reaching Kanjin Gompa which is beautifully surrounded by the mighty Himalayas. You can take a walk around the Kanjin Gompa enjoying astounding views of glaciers, icefalls, birds and yaks.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
From Kyanjin, you will return to the Lama Hotel. As you retrace your steps, you follow the Langtang Khola to Langtang village. The trail winds through birch, pine, and rhododendron forest and eventually reaches Ghora Tabela. You stop briefly for lunch and then continue the steep descent to the Lama Hotel. The trail becomes steeper and passes through thick forest from Ghodatabela and the settlements of Thyangsyap and Rimche before reaching the Lama Hotel. It takes 6-7 hours to reach Lama Hotel from Kyanjin Gompa.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
Today is the last day of the trek. You will walk through the terraced field and green hills to reach Syabrubensi. En route, enjoy the rewarding views of the mighty mountains, Langtang Himal and Ganesh Himal. Walking through the uphill forest of oak and hemlock, you will then gradually decline towards the rhododendron forest and pastures to reach the ridge at Phoprang Danda. Gently climbing the uphill, you will pass through a few Buddhist monasteries and reach Syabrubensi village.
Accommodation: Tea House/Lodge
Meals: Breakfast, Lunch and Dinner
On your way back to Kathmandu, it’s a seven-hour, easy-going cruise through a scenic highway and typical countryside. The road is rough and winding in the first half until Trishuli. Following the Bhote Koshi and Trishuli riverside, the route passes through terraced hills and scenic valleys. A 7-8 hour drive from Syabrubesi takes you to Kathmandu. After getting to Kathmandu, you’ll check into your hotel, and for the rest of the day, you are free to chill out and reflect on a wonderful trip.
Accommodation: Hotel (Hotel Moonlight
Meals: Breakfast and Lunch
Your adventure in Nepal comes to an end today! A AlpineTrav Treks representative will take you to the airport approximately three hours before your scheduled flight. On your way home, you have plenty of time to plan your next adventure in the wonderful country of Nepal. Please do not hesitate to let us know if you would like to extend your stay. Kindly contact us for more details on extensions.
Meals: Breakfast
Tamang Heritage Trek 13-Days Cost Details
Cost Includes
- All meals (Breakfast, Lunch and Dinner) during the trekking
- Tea, coffee with Hot boiled water for drinking purposes on the trek
- Accommodation at Hotel Moonlight in Kathmandu for 2 nights
- All private ground transportation including airport transfers
- Accommodation at clean and cozy teahouses/lodges during the trek
- All required permits for the trek & (Shivapuri national National Park Fees)
- Experienced English speaking local trekking guide
- Assistant guide to client ratio for personalized attention and support
- 1 porter for every 2 trekkers: Porterage of your duffel bag (15kgs)
- Duffle bag for porter use (1 duffel bag per trekker)
- Comprehensive first aid kit with high altitude medicine
- Trekking Area Map, and Water Purifications Tablet
- Staffs salary, food, equipment, and insurance, included on-trip cost
- Official expense, all local and government tax and VAT.
- Sleeping bag if needed (it is refundable)
- Farewell celebratory dinner in Kathmandu with trek team
Cost Excludes
- International flight tickets and Nepal entry visa fee
- Lunch and Dinner in Kathmandu during stay
- Disembarkation Airport Tax in Nepal - approx. US$ 24. al equipment
- Personal hiking equipment
- Personal expenses. Additional expenses due to unforeseen circumstances such as other events beyond control.
- Drinks except tea and coffee. (Bar Bill, laundry and telephone calls.)
- Travel Insurance: Liability of insurance against any kind of medical expenses etc.)
- Emergency rescue evacuation if needed
- Tips for treks guide and porter (it is appreciated)
13-Days Trip Cost Details
- The trip cost always depends on group size, hotel accommodation category and client’s desire budget
- The included itinerary is a guideline and standard pattern which AlpineTrav you. This trekking itinerary can be modified according to your time and requirements
- The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
- Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
- The itinerary is published in full board services for the better understanding to the client. Among many options such as hotel facilities in Kathmandu and Pokhara, the client can make his/her own choice
- The cost is also affected by the number of employees‒ guides and porters
Please contact us for any information about in your selected package.
Useful Info
Rooms are usually shared by two people unless you request a private room. Also, you can upgrade to better hotels in the mountain and even in the cities. For your customized services, please contact us.
Accommodations at Langtang Helambu during the trek
We will provided you, comfortable Stays in Cities and on the Trail Your comfort is our priority, whether in the bustling city or the serene mountains: In Kathmandu: Stay at Hotel Moonlight or a similar hotel, offering modern amenities for a relaxing experience, Room Arrangement: are on a twin-sharing basis, and during trek stay in teahouse/lodge, known for their warmth and hospitality.
Meals at Langtang Gosaikunda Helambu during the trek
During the trek, meals are typically served in teahouses, offering a variety of Nepali and international dishes. Which you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.).
- Breakfast and Dinner (On OPEN/CHOICE Menu) Served at the teahouse where you will spend the night.
- Lunch: Provided en route to the next destination, offering flexibility to enjoy the day’s journey.
- Special Touch: Breakfasts are provided throughout your stay in Kathmandu, and you will also enjoy a specially prepared farewell dinner to celebrate the end of the trek.
Weather and temperature of Tamang heritage
The ideal weather and temperature trekkers can experience for Tamang heritage and Langtang Valley Trek is the Spring and Autumn seasons. During these seasons, mornings are usually clear, but clouds often develop in the afternoon and clear up at night. The temperatures can change due to different weather conditions like sunshine, snow, or rain. So, let’s check the weather and temperature of Tamang Heritage and Langtang Valley during the Autumn and Spring seasons.
- Spring: (March to May). Daytime Temperature 10°C to 20°C (50°F to 68°F): Nighttime Temperature 0°C to 5°C (32°F to 41°F)
- Summer/Monsoon: (June to August). Daytime Temperature 10°C to 25°C (50°F to 77°F): Nighttime Temperature 5°C to 10°C (41°F to 50°F)
- Autumn: (September to November). Daytime Temperature 10°C to 15°C (50°F to 59°F): Nighttime Temperature 0°C to 5°C (32°F to 41°F)
- Winter: (December to February). Daytime Temperature 5°C to 10°C (41°F to 50°F): Nighttime Temperature -15°C to -5°C (5°F to 23°F)
Tamang heritage and the beauty of Langtang Valley
The Tamang Heritage and Langtang Valley Trek is one of the most beautiful trekking destinations of Nepal. The Tamang Heritage and Langtang Valley is a stunning region featuring high hills, lush forests, and wide grasslands. As trekkers enter the valley, they will encounter steep rocky hills surrounded by both highland and subtropical plants. The impressive Langtang Lirung, rising 7,234 meters, dominates the view and provides a fantastic backdrop for much of the journey. Here are some of the factors that make the tamang heritage and Langtang Valley trek so beautiful.
Rivers and Waterfalls – One of the main reasons for trekking tamang heritage and Langtang Valley Trek is the chance to see different aspects of nature that increase the beauty of the region. The trekkers can enjoy clean and majestic rivers, and waterfalls passing down from high altitude throughout the trek, which is very unique. Often, people can see plenty of vehicles and people gathering around waterfalls for a bath, to take a break, or to create amazing photos.
Floras and Faunas – Another factor that makes Tamang Heritage and Langtang Valley beautiful is Langtang National Park. Many people like to visit Langtang National Park because it is very beautiful. Hikers see different plants as they walk. In the lower areas, there are big oak and rhododendron trees. Higher up, they find bamboo and mountain plants. In the park, hikers might see special animals like the snow leopard, musk deer, Himalayan tahr, and the rare red panda. Birdwatchers can see birds such as the Himalayan monal, snow pigeon, and yellow-billed chough. In spring, from March to May, the trails are filled with colorful rhododendron flowers, which makes it a great time for taking pictures.
Cultural Beauty – Tamang Heritage and Langtang Valley Trek is not only an opportunity to trek some of the beautiful places of the Langtang region but also the chance to immerse in some of the beautiful cultures and traditions. The trekkers have the opportunity to trek through several Tamang villages, and get to know the people, learn about their culture, and even celebrate their beautiful festivals. One special tradition is raising prayer flags that flutter in the wind on mountains. The Tamang people are very friendly. They often smile and invite visitors to share meals, which usually include rice, lentils, and vegetables. Music and dance are important, too, especially during the Lhosar festival, which celebrates the Tibetan New Year.
How difficult is the Tamang Heritage Trail Trek?
Longer treks reaching up to an elevation of 4,773m/15,656ft where some of the famous Kyangjin Ri located and you need to sleep at elevation of 3,850m/12,632ft for a few days. Physically strenuous, involving daily trekking of approximately 5-7 hours. No previous trekking experience is required but you should be moderately fit and must enjoy walking and adaptable to high altitude conditions.
Do I need previous experience to participate in this hike?
No prior hiking experience is required and it is not mandatory to participate in this trip. All travelers are required to be in good physical health to fully participate in this trip. But, we advise you to do some regular exercise, whether it be hiking, running or goin to the gym. However, all our itineraries are prepared keeping in mind every aspect and allow enough time for weather adaptation. Therefore, this trip can be done by anyone.
Tamang Heritage and Langtang Valley Trek Cost
Tamang Heritage Trail & Langtang Valley Trek Cost USD 1,470 per person. The cost is an all-inclusive price that covers most of the trek’s expenses, including three times meals a day throughout the accommodation in Kathmandu and trekking, accommodation, all ground transportation, a permit, and a trekking guide/porters. Trerefore, the cost varies depending on several factors, the chosen mode of transportation, the trekking season, the preferred level of luxury, whether to hire a guide and porter, next: the group size is the primary factor that affects the overall cost of the trek. The larger the group, the more get group discounts, and vice versa.
FAQs
To plan a trek and get off to a good start, it’s always a good idea to learn a little more about the area and even catch a few checkpoints. These FAQs will answer your most important question marks and provide tips to plan your trek with confidence. So, let’s get into them.
FAQs About Tamang Heritage Langtang Trek
The Tamang Heritage and Langtang trek is a unique combination of two stunning valleys within the Langtang region. The trek is a popular combined trip that generally takes 10-13 days and is known for varied landscapes, cultural experiences, and numerous mountain peak views.
Yes, there are cultural differences between the Tamanag Heritageand Langtang regions, although they are within Langtang National Park. The Tamang people have Tibetan Buddhist influence in the Langtang has religious significance for Buddhists, and the Langtang people are in the Langtang region.
A Trekker Information Management System (TIMS) card and Langtang National Park entry permit are required for Tamang Heritage and Langtang treks.
Yes, it is possible to spot red pandas or other rare wildlife in the Langtang region, which is located within the Langtang National Park, their natural habitat. Thus, trekkers should keep an eye out for bamboo trees to spot the animals. The wildlife is a testament to the park’s healthy environment under preservation.
Yes, the Tamang Heritage and Langtang trek can be extended but not shortened much, as it combines three different valleys and takes longer. However, our customization option allows trekkers to tailor their trip according to their time availability and preferences.
The temperature of the Langtang valley at night varies seasonally. In the autumn season, it ranges from 6°C to 10°C, 6°C to 18°C in Spring, 17°C to 21°C °C in Summer, and -6°C to -20°C in winter. Therefore, winter experiences the coldest temperatures, and summer experiences the warmest temperatures at night in Goiskaund Lake.
Yes, the Tamang Heritage and Langtang valley trek is suitable for a family vacation due to its moderate difficulty and gradual altitude gain. Compared to other popular trekking destinations in Nepal, the trek offers a more peaceful and solitary experience, making it perfect for families to spend time in nature.
The best times to trekking in Tamang Heritage and Langtang Valley are during the spring (March to May) and autumn (September to November). During these seasons, the weather is generally stable with clear skies, offering excellent views of the mountains. Spring brings blooming rhododendrons and lush vegetation, while autumn offers crisp, dry conditions.
Rest assured that you will be in good hands with our experienced trek guides, who have multiple years of experience in Nepal trekking. All of our guides, known as our dedicated Guides, are locals with a deep understanding of the mountain, its people, culture, health, hygiene, and most importantly, your safety. They are fluent in English and will be able to communicate effectively with you throughout the trek. Our guides are passionate about their work and will ensure that you have a safe and enjoyable trekking experience.
Tamang Heritage and Langtang Valley Trek cost USD 1,287 per person. The cost is an all-inclusive price that covers most of the trek’s expenses, including three times meals a day throughout the trek, accommodation, all ground transportation, a permit, and a trekking guide. Likewise, the cost covers sleeping bags, jackets, and duffel bags, so trekkers don’t need to purchase equipment for one-time use.
However, the cost varies depending on several factors, including the chosen mode of transportation, the trekking season, the preferred level of luxury, whether to hire a guide and porter, and the customization of the trip. Yet, the group size is the primary factor that affects the overall cost of the Langtang Gosaikunda and Helambu trek. The larger the group, the more you’ll get group discounts, and vice versa.
Map







































