Trip Info
-
Min 2 Max 12
-
Grade: Challenging
-
Sept-Nov, Mar-May
-
Max. 5416m/17769ft
-
Duration: 24 Days
-
Private Vehicle & Tourist Bus
-
Hotel/ Teahouse/ Lodge
-
All meals are included
<strong>Who we are</strong> Our website address is: <a href="http://www.alpinetrav.com" target="_new" rel="noopener">http://www.alpinetrav.com</a>. <hr /> <strong>What personal data we collect and why we collect it</strong> <h3>Plugin Data Collection and Compliance</h3> This website uses plugins that may store personal information. These plugins comply with GDPR regulations and are designed to manage and protect your data securely. Below are details on what data may be collected and why: <ol> <li><strong>Contact Forms</strong> <ul> <li>When you use contact forms, the plugin may collect your name, email, and other necessary details to provide responses to your inquiries.</li> <li>This data is stored to enable us to respond to your messages effectively and is retained only as long as necessary for communication.</li> </ul> </li> <li><strong>Comments and Spam Detection</strong> <ul> <li>Comments on the site collect data shown in the form, as well as the visitor’s IP address and browser user agent string to assist in spam detection.</li> <li>This data may also be shared with an automated spam detection service.</li> </ul> </li> <li><strong>Cookies and Data Storage</strong> <ul> <li>Some plugins may set cookies to improve user experience, such as storing login information or remembering preferences. These cookies comply with GDPR standards and expire after a set period or upon logging out.</li> <li>Cookies specifically used by these plugins do not collect personal data unless explicitly mentioned.</li> </ul> </li> <li><strong>Embedded Content</strong> <ul> <li>Embedded content from third-party websites may behave as if the visitor has visited those external websites. These third-party sites might collect data and track your interaction as per their policies.</li> </ul> </li> <li><strong>Analytics</strong> <ul> <li>Some plugins may collect anonymous analytics to improve site performance. However, no personal information is stored unless explicitly noted, and all data complies with GDPR standards.</li> </ul> </li> </ol> <h3>How Long We Retain Your Data</h3> The collected data is stored only as long as necessary for the intended purposes, such as for communication or to improve the site experience. This may vary based on the plugin and specific regulatory requirements. <h3>What Rights You Have Over Your Data</h3> Under GDPR, you have the right to: <ul> <li>Access: Request a copy of the personal data we hold.</li> <li>Rectification: Correct any data we hold about you that is incorrect.</li> <li>Erasure: Request the deletion of your data, provided it is no longer necessary for regulatory or operational purposes.</li> </ul> For requests, please contact us using the information in our Contact section below. <hr /> <strong>Where We Send Your Data</strong> Visitor comments may be checked through an automated spam detection service. Some plugins may also send anonymized data to third parties as part of analytics or performance monitoring. <strong>How We Protect Your Data</strong> All data managed by this website and its plugins is stored securely. We ensure our plugins meet industry standards for encryption and data protection. We also regularly update our website to prevent unauthorized access.
Manaslu and Annapurna Circuit Trek Highlights
- A scenic journey from Kathmandu towards Machha Khola and a hike via the Budhi Gandaki River Valley.
- Cross both of Nepal’s most thrilling passes Thorong La Pass at 5416 meters and Larkya La Pass at 5,106 meters
- Experience Nepal’s varied landscapes, which include subtropical forests, gorges, and massive glaciers.
- Have the opportunity to stay in beautiful and traditional village homes, and take in the welcoming atmosphere from the ethnic Gurung, and Tibetan villages.
- Admire mesmerizing views of Mt. Annapurna, Manaslu, Dhaulagiri, Larkya Peak, Naike Peak, Siringi Himal, Ganesh Himal, etc.
- Explore Pungen Gompa’s extraordinarily old Buddhist Gompa, interact with the villagers, and explore Birendra Lake.
- Visit the Muktinath Temple to witness the 108 stone faucets, which are honored among both Hindus and Buddhists.
The northern part of the Annapurna Circuit and the Manaslu Circuit are connected by this section of the GHT, offering a great trek that can challenge any Himalayan hiker! The rocky and undeveloped trek encircles the world’s eighth highest mountain, Manaslu (8163m), passing through historic Buddhist settlements near the Tibetan border. The trek crosses the high and windswept Larkya La (5167m) to reach Dharapani, and from there the trek meets the famous Annapurna Circuit route.
From there you reach and cross Thorong La (5416m) via Manang, you continue north on this magnificent trek with incredible views of the Annapurna range. This pass offers stunning views of the Mustang region and the Tibetan plateau. As you descend before reaching Kagbeni you pass the important pilgrimage village of Muktinath, a historic settlement that is a major site within the Kali Gandaki Valley.
Manaslu Circuit:
We will reach the summit of Larkya La Pass, which rises to a staggering 5,106 meters (16,751 feet), along with the Manaslu Circuit Trek. Consequently, the Manaslu Circuit trip is also known as the Larkya pass trek. Mountains like Mt. Manaslu (8,163m, 26,781ft), Mt. Annapurna (8,091m, 26,545ft), Mt. Dhaulagiri (8,167m, 26,795ft), Mt. Hiunchuli (6,441m, 21,132ft), and Ganesh Himal (7,422m, 24,350ft) can all be seen from the summit of Larkya La Pass.
Annapurna Circuit:
The western Himalayas’ breathtaking magnificence is on display at the Annapurna Circuit Trek. You can see stunning views of mountains capped with snow like Annapurna (8,091 m), Nilgiri (7,061 m), Manaslu (8,163 m), Dhaulagiri (8,167 m), Hiunchuli (6,441 m), Tilicho Peak (7,134 m), Pisang Peak (6,091 m), Gangapurna (7,455 m), etc. while hiking. Similarly, a beautiful mountain view could be seen at the summit of the Thorong La Pass. The journey allows you to escape into nature’s embrace and spend time with massive snow-covered mountains. We promise that the Manaslu Circuit and Annapurna Circuit trek (GHT) will increase your self-assurance to a level comparable to that of the Himalayas.
Customize Your Manaslu & Annapurna Trek:
- This is a general itinerary, which can always individually be “tailormade”. The Manaslu and Annapurna trek package can be redesigned or redeveloped as per your taste, For more information please contact us.
24 Days Manaslu & Annapurna Trek Itinerary
We recommend that you schedule your arrival in Kathmandu in the morning or afternoon. This will give you enough time to relax and recover from jet lag before starting your adventure. Upon arrival at Kathmandu International Airport, our representative will meet you at the airport and transfer you to your hotel where you will be served welcome drinks. After you have freshened up, your trek guide will brief you about your trip in the lobby of your hotel in the evening.
Get familiar with your surroundings by taking a walk down the street. Visit to Thamel, the main tourist hub. Overnight at Kathmandu's in a Hotel.
Accommodation: Hotel Moonlight
Enjoy the heartful breakfast staying Hotel Vajra in Kathmandu, Swyambhunath. We will meet today to receive your passports for the Special Permit Preparation. You can explore the city, in the meantime, we will make your permits ready for the trek. In the evening, we will return your passports and meet up with the trekking guide with whom you will start the trek the following day.
Accommodation: Hotel Moonlight
Meals: Breakfast
Today, your adventure begins with breakfast at the Kathmandu hotel. As you depart from Kathmandu, the panoramic view of the Himalayan ranges, such as Ganesh Himal and Manaslu, will unfold in the distance. Your journey will take you past the Trisuli River until you reach Dhanding Besi.
Continuing northeast, you'll reach Aarughat Bazaar on the opposite bank of the Budi Gandaki River. The journey continues to Machhakhola through Sotikhola, offering a scenic view of the Siringi Himal range. Your overnight stay will be in Machhakhola.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
From today you will officially start the trek from Machhakhola crossing a suspension bridge and following narrow trails to Khorlabesi. From there, you will continue walking to Tatopani. You can take a short break and enjoy the natural hot spring. Afterward, you will continue on the trails and cross another suspension bridge over the Budi Gandaki River before arriving at Dovan for lunch.
After lunch, the trail gradually goes uphill to Yaru Phat, where you will cross a cantilever bridge. After approximately 2 hours of walking from there, you will arrive in Jagat, the gateway to the Manaslu restricted area.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
After breakfast; you will start the trek from Jagat, in a short time crossing a suspension bridge and greeted by the sight of a captivating waterfall along your route. Your path unfolds towards Sirdibas, leading you uphill to Philim before a gentle descent to Chisapani for lunch. Following the pine forest and narrow valley, you will reach Deng, where you will stay overnight.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
Today, your journey begins from Deng as you hike on the well-trodden trekking route towards Namrung. You will cross the suspension bridge over the Budi Gandaki River and then hike uphill, which leads to the charming Rana village. From there, you'll follow the trail, passing through Bihi Phedi on our way to the Gap village, where a lunch break awaits.
After lunch, our adventure continues through a dense forest, ascending towards Namrung, our destination for the overnight stay.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
Today; you will have a delightful breakfast at Namrung and start the hike towards Shyala. En route, greeted by the breathtaking vistas of towering peaks such as Boudha Himal (6672 m), Himal Chuli (7893 m), Rani Peak (6693 m), Nadi Chuli (7871 m), and Simnang Himal (6251 m) and Mt. Manaslu (8163 m).
You will walk through the charming villages of Lihi village and Shyogoan and stop for lunch at Shyogoan. You may visit the Rebung Gumpa, adding a touch of cultural richness to your journey. The trail gracefully undulates, offering a perfect balance of ups and downs, eventually leading you to Shyala, where you will stay overnight.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
From Shyala, you will head on to a captivating uphill trek towards the enchanting Pungen Glacier, which takes about 3-4 hours. Upon reaching your destination, the tranquil ambiance of Pungen Gumpa awaits, inviting you to capture the beauty through your lenses and create lasting memories. Afterward, you'll make your way to the picturesque valley of Samagaon.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
Today is your first rest day in Samagaon. You have the option to go for a hike to Birendra Tal, a glacial lake surrounded by snowcapped mountains, which takes 2-3 hours. For a more challenging day hike, you can trek to Manaslu base camp, which takes 7-8 hours. After your exploration, return to the hotel in Samagaon.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
After breakfast, your journey starts from the charming village of Samagaon. At this juncture, two paths await you, each offering a unique adventure, one leading to the Manaslu Base Camp and the other heading to the Samdo Village. You will follow the Larke La Trail, reaching Khermo Kharka and passing several mani walls.
You will continue on the trail through birch and juniper forests, cross a wooden bridge over the Kali Gandaki River, and then hike uphill to Samdo. Samdo is the last settlement before the Larke La pass. You will spend the night in Samdo.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
After breakfast in Samdo village, you will head to Larke base. The pathway leading to Larke Pass breaks at the crossroads, where the other path leads to Rui La Pass towards the Tibet Border.
The route ascends toward the Dharmashala passing through the rugged terrains and glacial moraines. Depending upon the pace of walking of the trekker, it would take 4 to 5 hours to reach Dharamshala, where you will stay overnight.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
Today; you will begin early from Dharmasala on your journey to the Larke La Pass, the highest point you will reach during the Manaslu Circuit Trek. The trail ascends gradually, where the landscape becomes more barren and rugged.
Upon reaching the Larke Pass at 5106m, you will be rewarded with incredible views of Larke Peak (6249m), Himlung Himal (7126m), Cheo Himal, Kanguru Himal, and Annapurna II and many more mountains. After taking in the breathtaking scenery, you will descend from the pass to Bhimtang, where you will spend the night.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
The trekking from Bhimtang to Dharapani is a part of the famous Annapurna Circuit trek. Today's your journey will take you from diverse landscapes to lush forests. After breakfast, you will descend to the valley of Sangure Kharka, crossing a wooden bridge over the Dudh Khola (Milky River).
You will continue descending to Yak Kharka and Karche (Surki), where you will stop for lunch. After lunch, you will trek onward to Goa and Tilche before reaching Dharapani, crossing the suspension bridge over the Marshyangdi River. Dharapani village marks the end of the Manaslu Circuit and the beginning of the Annapurna Circuit. You will spend the night in Dharapani.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
After having breakfast in Dharapani, you will start our hike following the roadway towards Bagarchhap, a picturesque village with traditional Tibetan-style houses and Buddhist monasteries, in about an hour. As you continue, you will pass by Danaque, where you will leave the road to follow the trekking trail. You will walk uphill, arriving at Timang (2750m) village with views of Lamjung Himal (6983m).
You'll likely encounter lush forests and waterfalls along the trail. Continuing on the trail, you will reach Thanchok, where you will stop for lunch. Afterward, you will walk through the pine forest, arriving at Koto where our permits are checked by the officials. Eventually, you will reach Chame, where you will stay overnight.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
After breakfast; you will begin your trek towards Upper Pisang. You followed by the road to Bhratang, a large apple farm in the Manang district. You can stop for a nice hot coffee and fresh apple juice, then continue your walk to Dhukur Pokhari (3060m). You will stop for lunch with an incredible view of Heaven Gate.
After lunch, you will start your hike by crossing the suspension bridge over the Marshyangdi River, then gradually ascending through dense forests of pine and rhododendrons, reaching Upper Pisang. En route, you can enjoy breathtaking views of the surrounding peaks, including Annapurna II and Pisang Peak.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
After breakfast, today; you begin your trek towards Manang. You walk through the straight pathway, cross the suspension bridge, and then upward to Ghyaru at 3670 m. You get to relish the views of Annapurna II (7937 m), Annapurna IV (7525 m), Annapurna III (7555 m), Gangapurna (7454 m), Tare Kang (Glacier Dome - 7069 m), Tilicho Peak (7134 m), Pisang Peak (6091 m), before reaching Ngawal.
You will have your lunch at Ngwal and head towards Manang, passing through the village of Braga. Along the way, you will see ancient monasteries, traditional stone houses, and breathtaking views of the surrounding mountains, including Gangapurna and Tilicho Peak.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
On this day, you stay in Manang and explore the surrounding area to help our body to adjust to the high altitude. After a mountain breakfast, you will do a short day hike. You have the following options for the day hike. Like; Bodzo Gompa (Lama Monastery): 3-4 hours and Chongkor Viewpoint: 3-4 hours.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
Today, you will head from Manang to another settlement, passing through its narrow streets adorned with prayer flags and traditional Tibetan architecture. The trail initially leads through the alpine meadows and fields, and the road becomes steep to Gunsang (3950 m).
En route, will be treated to stunning views of the surrounding snow-capped peaks, including Annapurna III, Gangapurna, and other peaks of the Annapurna range. After several hours of trekking, the trail reaches Yak Kharka, where you will stay overnight.
Accommodation: Teahouse/ Lodge
Meals: (B,L,D)
After breakfast, you; head towards the Thorong phedi. After about 30 minutes of walking, you cross a suspension bridge and arrive at Ledar. Following the gradual paths and crossing another suspension bridge, you reach a small tea shop, where you take a break and continuing your walk, you will reach a landslide-prone area. Walk carefully along the path, and you will eventually arrive at the Thorong phedi.
Accommodation: Teahouse/Lodge
Meals: (B,L,D)
Today, you will wake up around 3 am, then start hiking up the pass for about 4 hours or more depending on your walking pace to reach the Thorong-La peak. You will then spend a short time at the peak, take pictures, and head towards Muktinath. After walking downhill for about 3 hours, you will reach Chambar Bhum. You will stop there for some time and have a hot tea, then walk down and cross the suspension bridge to reach Muktinath Temple.
You will then visit both Hindu and Buddhist temple at Muktinath Temple. The monastery. After visiting the temple and the monastery, continue hiking to Muktinath village. Overnight in Muktinath.
Accommodation: Tea House/Lodge
Meals: (B,L,D)
It takes about 8 to 10 hours to go overland, via picturesque scenery and traditional communities like Beni, Marpha, Tatopani, and Jomsom. Certain parts of the route, particularly before Beni, can be rough and bumpy. So, Upon request, there is also a flying option from Jomsom to Pokhara. It Cost USD 160 extra.
Accommodation: Hotel Mount View Pokhara
Meals: (B,L)
If you are thinking of visiting Chitwan on the last day of our trekking today, please contact us, where we will arrange for hotel and transportation. Would you like to go? We can arrange that at short notice. If you want to finish the trek in Pokhara, we will take you to Kathmandu as per our trekking program. That is, if you want to visit Chitwan National Park, we can also provide Chitwan Jungle Safari Package.
Accommodation: Hotel Moonlight
Meals: (B,L)
It’s a free and easy day to spend, perhaps shopping or resting in the hotel’s beautiful courtyard. Still, if you want to experience a short and thrilling day trip, you can contact us, and we’ll manage it for you according to your time availability and preferences. At eventide, we will relish a farewell dinner to celebrate your successful completion of our trek.
Accommodation: Hotel Moonlight
Meals: (B)
Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. You will be assisted in your last minute preparation.
Our representative will take you to Tribhuvan International Airport three hours before your scheduled flight. Bon voyage for a safe and pleasant trip home. Safe Journey!! We hope to see you again.
Meals: Breakfast
Manaslu & Annapurna Trek 24-Days Cost Details
Cost Includes
- All meals (Breakfast, Lunch and Dinner) during the trekking
- Tea, coffee with Hot boiled water for drinking purposes on the trek
- Accommodation at Hotel Moonlight in Kathmandu for 4 nights
- Twin-sharing accommodation at Hotel in Pokhara for 1 night
- All private ground transportation including airport transfers
- Twin-sharing accommodation at clean and cozy Teahouse/lodge
- All required permits for the trek (Special permit, MCAP & ACAP).
- Experienced English speaking local trekking guide
- Assistant guide to client ratio for personalized attention and support
- 1 porter for every 2 trekkers: Porterage of your duffel bag (15kgs)
- Duffle bag for porter use (1 duffel bag per trekker)
- Comprehensive first aid kit with high altitude medicine
- Trekking Area Map, and Water Purifications Tablet
- Staffs salary, food, equipment, and insurance, included on-trip cost
- Official expense, all local and government tax and VAT.
- Sleeping bag if needed (it is refundable)
- Farewell celebratory dinner in Kathmandu with trek team
Cost Excludes
- International flight tickets and Nepal entry visa fee
- Lunch and Dinner in Kathmandu, Pokhara during stay
- Disembarkation Airport Tax in Nepal - approx. US$ 24. al equipment
- Personal hiking equipment
- Personal expenses. Additional expenses due to unforeseen circumstances such as other events beyond control.
- Drinks except tea and coffee. (Bar Bill, laundry and telephone calls.)
- Travel Insurance: Liability of insurance against any kind of medical expenses etc.)
- Emergency rescue evacuation if needed
- Tips for treks guide and porter (it is appreciated)
24-Days Trip Cost Details
- The trip cost always depends on group size, hotel accommodation category and client’s desire budget
- The included itinerary is a guideline and standard pattern which AlpineTrav you. This trip itinerary can be modified according to your time and requirements
- The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
- Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
- The Manaslu and Annapurna Trek itinerary has been published in 3-star hotel and tea house/lodge services for better understanding of the customers.
Please contact us on WhatsApp: +9779860751012 for any information about in your selected package.
Useful Info
Please take care to note: Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Accommodation in Kathmandu and during the trek
During your journey, we will manage your accommodation from Kathmandu to Manaslu and Annapurna. You will stay in the good reputable Hotel Moonlight in Kathmandu, which has best facilities, services. After you leave Kathmandu and start climbing altitude, you will find simple hotels, lodges, and teahouses as your means of accommodation. It should be noted that at higher elevations the quality of accommodation may not be as good, with more basic rooms with the bared necessities..
Food during trekking in Manaslu and Annapurna
Throughout the Manaslu and Annapurna Trek, tea houses serve food. Both vegetarian and non-vegetarian options are available. However, it’s advised to avoid non-vegetarian food while trekking, as it may strain your metabolism and cause digestive issues at higher elevations. Still, we provide trekkers with food to choose from, anything from the menu.
Additionally, frozen food is often unhygienic due to long transport times. To stay healthy during hikes, stick to locally sourced vegetarian food. Generally, trekkers get to eat three meals every day: breakfast, lunch, and dinner. Breakfast is the most important meal of the day, and trekkers have it before starting their trek. Some of the breakfast menus are Breakfast Sets, Pancakes, Tibetan Bread, Eggs, etc.
The menus for lunch and dinner are somewhat similar, with Nepali Dal and Bhat being the main serving. Trekkers can also eat Western meals like Pizzas, Burgers, Dumplings, etc.
How difficult is the Manaslu and Annapurna Trek?
The Manaslu and Annapurna circuit trek is challenging due to its longer duration of trekking days and a maximum elevation of 5,160m/16,930ft at Larkya La Pass and 5416m/17769ft at Thorong La Pass. The daily average walking hour is 6-7 hours. Unlike other famous trekking regions of Nepal, Manaslu and Annapurna is still considered off the beaten path, so a basic sense of adventure is required on this trek.
Previous trekking experience is not required, but you must be fit and comfortable walking 6-7 hours daily carrying your day pack. There are some factors of trek that make Manaslu Circuit and Annapurna Circuit Trek hard.
What is the best time to trek the Manaslu and Annapurna?
The best time to trekking the Manaslu circuit and Annapurna circuit is during the spring (March to May) and autumn (September to November) seasons. These months have stable weather, clear skies, and moderate temperatures, making it ideal for trekking. However, with proper preparation and equipment, the trek can be done.
Do I need previous experience to do this trek?
The Manaslu and Annapurna trek is a challenging trek where you will be walking for 6-7 hours a day most of the time. You will need some previous experience of trekking or hiking but it is always a good idea if you have done any kind of trekking activity! We have met people from all walks of life, shapes and sizes who have completed the trek.
The only difficult part is when altitude sickness strikes and the effect it can have on your body. It is best to prepare yourself physically by increasing your stamina and oxygen intake before heading to Manaslu Circuit and Annapurna circuit trekking of Nepal.
How much does the Manaslu and Annapurna Trekking Cost?
The Trek Cost USD 2,299 per person. It is a standard cost is all-include. The cost may differ if you choose to amend the itinerary and services of the package. Similarly, if you have a larger group, then we can provide group discounts.
If you wish to upgrade the facilities and add more support etc on the Manaslu and Annapurna circuit Tek, then we can tailor your trip accordingly by getting a touch of luxury where possible.
Weather and temperature of Manaslu and Annapurna Circuit trek
Understanding the weather and temperature of the Manaslu and Annapurna Circuit can enhance your trekking experience and make your journey far safer. The ideal weather and temperature for trekking make the trek fun.
In contrast, constantly facing dull or challenging weather and harsh temperatures can hinder your encouragement and make you mentally weak. Hence, this is also the reason trekkers must do research and find the ideal season for perfect weather and temperature for tough treks like the Manaslu circuit and Annapurna Circuit.
The ideal weather and temperature for the Manaslu Circuit and Annapurna Circuit Trek are the Spring and Autumn seasons. The spring season starts in March and ends in May, and the weather and views are crystal clear. The temperature is also quite favorable for trekking, with a high temperature of close to 20 degrees and a lower temperature of around -5 degrees. Similarly, the Autumn season is also quite ideal for trekking in terms of weather and temperature.
The average temperature trekkers will feel during Autumn is about 18 degrees during the day and around -10 at night at high altitudes.
Spring (March): Daytime Temperature 4°C to 12°C (39°F to 54°F). Nighttime Temperature -6°C to -12°C (21°F to 10°F)
Spring (April): Daytime Temperature 6°C to 16°C (43°F to 61°F). Nighttime Temperature -2°C to -8°C (28°F to 18°F)
Spring (May): Daytime Temperature 10°C to 20°C (50°F to 68°F). Nighttime Temperature 0°C to -5°C (32°F to 23°F)
Autumn (September): Daytime Temperature 12°C to 18°C (54°F to 64°F): Nighttime Temperature 0°C to 6°C (32°F to 43°F)
Autumn (October): Daytime Temperature 10°C and 16°C (50°F to 61°F). Nighttime Temperature -2°C to -6°C (28°F to 21°F)
Autumn (November): Daytime Temperature 6°C to 12°C (43°F to 54°F). Nighttime Temperature -5°C and -10°C (23°F and 14°F)
FAQs About Manaslu and Annapurna Trek
The Manaslu Trek is a challenging and remote trekking route that circumnavigates the world’s eighth highest peak, the majestic Mount Manaslu. It takes you through diverse landscapes including lush forests, terraced plains, and high mountain passes.
The duration of the Manaslu trek is usually 14-18 days, depending on the specific route and your pace. This includes acclimatization days to adjust to the high altitude.
The Manaslu trek is considered a difficult trek suitable for experienced trekkers. It involves long and steep ascents and descents, as well as crossing high mountain passes. Good physical fitness and previous trekking experience are highly recommended.
For the Manaslu trek, you will need a Manaslu Restricted Area Permit and Annapurna Conservation Area Permit (ACAP) issued by the Government of Nepal. You will also need a registered local agency to organize your trek.
The Annapurna Circuit Trek is a classic trekking route that takes you around the Annapurna Range, offering breathtaking views of the Annapurna mountain range and other Himalayan peaks. It is known for its diverse landscape, including lush valleys, high mountain passes, and traditional villages.
The duration of the Annapurna Circuit trek is usually 18-21 days, depending on the specific route and your pace. This includes weather acclimatization days and allows you to fully immerse yourself in the beauty of the region.
The Annapurna Circuit trek is considered a moderately challenging trek. It involves long and steep ascents and descents, as well as crossing the Thorong La pass at an altitude of 5,416 meters (17,769 feet). A good level of fitness and some prior trekking experience is recommended.
For the Annapurna Circuit trek, you will need an Annapurna Conservation Area Permit (ACAP) and a Trekker Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara before starting the trek.
It is possible to combine the Manaslu and Annapurna Circuit treks in one trip, but it requires a long duration and a high level of physical endurance. It is recommended for experienced trekkers who have enough time and are looking for an adventurous and challenging trekking experience.
Booking a guided tour is highly recommended for the Manaslu and Annapurna Circuit Combining Treks, especially if you are not familiar with the region or do not have prior trekking experience. A guide can provide essential support, ensure your safety in challenging terrains, and enhance your overall experience. Additionally, a guide is required for the Manaslu Trek due to the restricted area permit.
The following information will give you some ideas on what to bring for a hike. It is important not to forget the essential items, as this will determine your comfort and safety on the hike. Equally important is that you do not burden yourself with unnecessary equipment on the hike. That is why we have listed some below.
General
- All season sleeping bag and down Jacket
- Duffle bag
- A wind and waterproof thin layered jacket
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note that our guide will carry medicine and first aid kit during the trek. However, we recommend that you bring your own personal first aid kit as well)
Miscellaneous – but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
Map
Nepal
