14-Days Trip Cost Details

• The trip cost always depends on group size, hotel accommodation category and client’s desire budget
• The included itinerary is a guideline and standard pattern which AlpineTrav you. This trip itinerary can be modified according to your time and requirements
• The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
• Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
• The Gokyo Lakes Trek itinerary has been published in 3-star hotel and tea house/lodge services for better understanding of the customers.

Please contact us on WhatsApp: +9779860751012 for any information about in your selected package.

Useful Info

Please take care to note: Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Accommodation at Everest Region, During the Trek

Comfortable Stays in Cities and on the Trail Your comfort is our priority, whether in the bustling city or the serene mountains: In Kathmandu: Stay at Hotel Moonlight or a similar hotel, offering modern amenities for a relaxing experience(Room Arrangement: are on a twin-sharing basis, and during the trek stay in teahouse/lodge, known for their warmth and hospitality.

Accommodation at during trek: Twin-sharing accommodation with private bathroom at Phakding, Namche Bazaar and Lukla – Then – Twin-sharing accommodation with shared bathroom at other places

Meals at Everest Region, During the Trek

During the trek, meals are typically served in teahouses, offering a variety of Nepali and international dishes. Which you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.).

• Breakfast and Dinner (On OPEN/CHOICE Menu) Served at the teahouse where you will spend the night.
• Lunch: Provided en route to the next destination, offering flexibility to enjoy the day’s journey.
• Special Touch: Breakfasts are provided your stay in Kathmandu you will also enjoy a specially prepared farewell dinner to celebrate the end of the trek.

Typical day on during the trek

Daily wake up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided a night before during the briefing time. The time table for each day will entirely depend on your walking duration for that particular day.

After breakfast, you set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. Then you few hrs walkimg and you will stop for lunch mid-day. The afternoon’s walk is generally shorter and you’ll usually arrive at your destination in time for afternoon tea.

The Six Lakes of Gokyo: A Brief Overview

The Six Lakes of Gokyo, nestled high in the Himalayas, offer a unique blend of natural beauty and spiritual significance. Longpanga Tsho (1st Lake) at 4,668 meters is marked by sacred stones left by Lamas, adding a serene and spiritual atmosphere.

Taujung Tsho (2nd Lake) at 4,728 meters features crystal-clear blue waters that reflect the surrounding peaks, perfect for photography. Gokyo Tsho (3rd Lake) at 4,734 meters, also known as Dudh Pokhari, is the most famous, offering stunning views of Cho Oyu and access to the Gokyo Valley.

Thonak Tsho (4th Lake) at 4,834 meters, the largest and deepest, spans 160.8 acres, offering remote beauty as a hidden gem. Ngozumpa Tsho (5th Lake) at 4,950 meters offers fantastic views of the Everest range and is fed by the Ngozumpa Glacier.

Finally, Gyazumpa Tsho (6th Lake) at 5,050 meters spans 72 acres, providing solitude and natural beauty in a more secluded location.

What is the trekking distance from Lukla to the Gokyo Lake?

The trekking distance from Lukla to Gokyo Lake is approximately 60 to 70 kilometers (37 to 43 miles), depending on the specific route taken. The trek typically takes around 5 to 7 days, with several days spent walking through the Everest region, including climbing to Gokyo Ri for panoramic views. The distance can vary based on the chosen path and any additional side trips or acclimatization days.

How difficulty is the trek to Gokyo Lake?

The Gokyo lake Trek is renowned yet challenging. The primary difficulties are altitude sickness and the trek’s length. Altitude sickness is unpredictable and affects anyone. Trekking entails 5-6 hours of daily walking, but with proper preparation and nutrition, you can manage well. To succeed in trekking, train your body for high altitudes, walking on hilly terrain with a backpack. Additionally, plan to walk an hour, 4-5 times weekly, from 2 months prior to trekking.

How much does the Gokyo Lake trek cost?

The cost of the Gokyo Lake trek depends on the travel preferences and the duration of the trek. Similarly, the factors that affect these costs are accommodation, transportation, permits, guides, porters and the duration of the trek. However, please check the price inclusions section before purchasing as the details of the package cost mentioned above are included.

What is the elevation of Gokyo Lake Trek?

Gokyo Lakes Trek reaches a maximum altitude of approximately 4,800 meters (15,750 feet) at the highest lake, with Gokyo Ri, a popular viewpoint, standing at around 5,357 meters (17,575 feet). However, you can get stunning views of Everest from higher vantage points nearby. The best viewpoint is from Gokyo Ri, a peak that offers a sweeping panorama of Mount Everest along with other Himalayan giants like Lhotse, Makalu, and Cho Oyu. So, while the lakes are beautiful on their own, you’ll need to trek to elevated spots like Gokyo Ri to enjoy views of Everest. Can I swim in Gokyo Lake?. No, swimming in Gokyo Lake is not recommended due to the extremely cold temperatures and the high altitude, which can pose significant risks to your health.

What is the difference between EBC and Gokyo Lake?

Everest Base Camp Trek and the Gokyo Lake Trek are two popular routes in the Everest region, each offering distinct experiences. The Everest Base Camp Trek is the more traditional route, leading trekkers through iconic villages like Namche Bazaar and Tengboche, with the goal of reaching Everest Base Camp. It’s ideal for those seeking proximity to Mount Everest, offering a sense of accomplishment as you stand at the base of the world’s highest peak, surrounded by towering mountains and glaciers. In contrast, the Gokyo Lakes Trek follows a more scenic and less crowded path, diverting from the classic EBC route to explore the beautiful Gokyo Lake. This trek features stunning turquoise glacial lakes and rewards trekkers with panoramic views from Gokyo Ri, including Everest, Cho Oyu, and the massive Ngozumpa Glacier. It’s known for its tranquil and peaceful atmosphere, offering a quieter alternative to the busier Everest Base Camp trail.

In summary, while both treks provide breathtaking views of the Himalayas, the Everest Base Camp Trek is more focused on reaching the iconic base camp of Everest, whereas the Gokyo Lakes Trek offers a more varied and serene experience with its stunning glacial lakes and expansive mountain vistas.

How should you prepare for Gokyo Lakes Trekking?

Proper preparation is key for a successful Gokyo Valley trekking, necessitating physical and mental readiness starting around two months in advance is highly recommended. Prioritize gradual progress, rest, and hydration to avoid strain. Along with weekly uphill hikes, gym workouts, and diverse cardio activities to enhance stamina and endurance. Similarly, balanced nutrition with complex carbs and protein is required to support increased calories need. Incorporate stretching and yoga for flexibility and stability. Therefore, mental preparation involves understanding challenges, setting realistic expectations, and practicing mindfulness.

How high is Gokyo Ri from Gokyo Lake?

The Gokyo Ri stands at an elevation of approximately 5,357 meters (17,575 feet) above sea level. It is a popular viewpoint in the Everest region, offering breathtaking panoramic views of Mount Everest, Cho Oyu, Lhotse, and Makalu, as well as the Ngozumpa Glacier and the beautiful Gokyo Lakes below.

How safe is it to embark on the Gokyo Lake trek?

Trekking to Gokyo Lakes is generally considered safe for individuals who are in good health and eager to undertake the adventure. Based on our experiences, it’s important to note that high altitude presents a significant challenge during this trek, and altitude sickness can affect anyone. It is difficult to predict altitude sickness which can strike at any time. When you’re in the mountains, mental preparedness is just as important as physical fitness. Therefore, regarding the trekking trails to Gokyo valley, given its elevation of 5,483 meters above sea level, it’s expected that you will need to ascend high hills to reach your destination. However, the trail has been designed to be accessible to individuals with good physical health and determination.

Having said that, at AlpineTrav safety is our top priority. To ensure that, our certified guides are equipped with oximeters and first aid training and we provide one guide for small groups of up to 4 people and an associate guide for larger groups above them. Along with that we tag 1 Porter for every 2 clients which have weight limits of 30 kg or 15 kg for each client. Not only that, but we be emphasize acclimatization to prevent altitude sickness. Furthermore, proper gear and optional oxygen support will also be available at an additional cost.

Important note: It’s important to acknowledge that the real danger during the trek is the unpredictable natural calamities and disasters beyond anyone’s control. It is strongly recommended to obtain travel insurance before starting your journey.

How to prevent altitude sickness during trek?

Altitude sickness poses a serious and potentially fatal risk, especially during the Gokyo Lake Trek. Prevention measures are crucial due to their unpredictability. Consulting medical experts beforehand for a physical exam and risk assessment is essential. Therefore, avoiding substances like alcohol and tobacco, while limiting caffeine, aids in acclimatization. Whereas, adhering to safe altitude gain rules, maintaining hydration, and a carb-rich diet is a key factor while trekking.

Likewise, gradual acclimatization through slow ascents and hiring experienced guides are highly recommended. When you recognize symptoms such as nausea and dizziness and immediately decide to descend to a lower altitude or rest or go on a trek, they will immediately make decisions and advise according to your situation. For such cases carrying altitude sickness medications, a first aid kit, and testing local remedies are prudent precautions. For more inform navigate in detail the vital aspects through our blog about Altitude Sickness Prevention.

What is the best time for Gokyo Lake Trek?

• Trek to the Gokyo Valley is possible throughout the year, with each season offering distinct experiences. Spring (March-June) is vibrant with blooming flowers, mild temperatures (20°C/68°F), and clear skies, making it ideal.
• The monsoon season (July-mid-September) brings heavy rain, particularly at lower elevations, but offers quieter trails and temperatures averaging 22°C (71.6°F). Autumn (end of September-November) is popular due to pleasant weather, clear views, and colorful landscapes
• Winter (December-February) provides solitude with cold temperatures (10°C/50°F), dropping to -20°C (-4°F) at higher altitudes. Proper gear is crucial for warmth.

Overall, spring and autumn stand out for their pleasant conditions, while the monsoon and winter offer unique experiences with challenges to overcome.

Detail information about flying into Lukla

Lukla Airport, also called Tenzing Hillary Airport, is one of the world’s most dangerous airports at 2,840 meters high serving as the entry and exit point for Everest region treks via flight. However, there are some operational changes involving flights from Ramechhap/Manthali airport at times.

Lukla flight from Ramechhap/Manthali Airport

Ramechhap/Manthali Airport is in Nepal’s Terai region, about a 5 to 6-hour drive from Kathmandu from there you’ll have a 20-minute flight to Lukla. In peak months such as March, April, May, October, and November, Lukla flights are redirected to Ramechhap/Manthali (474 m) due to increased air traffic.

Lukla flight from Kathmandu Airport

Similarly, in months like January, February, June, July, August, September, and December, Lukla flights originate from Kathmandu, which will take you about 35 minutes to reach Lukla. However, it is important to understand that the decision regarding the operation of Lukla flights is entirely up to the airlines and is influenced by the number of travelers each month.

Therefore, factors like unfavorable weather, airport congestion, runway issues, and geographical challenges often lead to flight delays or cancellations to Lukla. To account for this, it’s recommended to add an extra day or two to your Everest Trekking plan. This buffer time can be valuable in case of flight disruptions, ensuring you catch your scheduled international flight back home. More inform about Lukla flight →

Baggage allowances in Lukla Flight

Please remember that the maximum weight allowed for the Lukla flight is 15 kg (about 33 pounds), which includes both your duffel bag and daypack. If your daypack is heavier than this limit, you can pay an extra fee of USD 2 to USD 5 for each kilogram over the limit. However, sometimes even with the extra payment, you might not be allowed to bring more weight. To avoid any issues, it’s best to stick to the 15 kg limit when packing.