Frequently Asked Questions (FAQs) – Looking for a Trekking

What is Trekking in Nepal?

Trekking is a leading sport in Nepal. Trekking is the act of walking from one place to another in the mountains, rather than from a fixed base or on a day hike. Treks are not more difficult or strenuous than center-based treks; we believe they are more interesting and rewarding. Trekking attracts different people for different reasons. Most are drawn to the healthy exercise and magnificent mountain views, both of which are fully guaranteed. Because of the type of treks we operate, AlpineTrav particularly appeals to those who are looking for the opportunity to experience untouched areas and the indigenous culture, history and traditions of the region. For some – certainly for everyone – the attraction of trekking is the desire to take on difficult, testing high-altitude routes.

How long is the trekking and how far each day walking?

Generally the trek duration depends on your interest and location of trekking. Your trek can last anywhere from 3 days to an entire month or longer if you wish. We can accommodate day hikes, cultural visits to local villages, and relaxing rest days on your trek. The decision is up to you. It is difficult to reply you when you ask how far each day walking but it is best answered in terms of time rather than distance, as mileage is dictated by altitude and terrain. Walking time, including rests, ranges from three to seven hours but there is no hard and fast rule.

How difficult are the trekking?

The difficulty of our trekking depends on where you want to trek and how long you want to go. The shorter Trekking tend to be easier while the longer ones require some physical fitness. Be prepared for some steep trails leading to amazing views. The pace at which you hike is up to you. We have friendly and dependable porters to assist you with your personal gear.

Where do we stay on trekking?

Where acceptable hotel facilities exist, we normally use them. Teahouses are a way of life for almost all trekkers. They are the combination of guesthouse, and social hang out. We encourage all trekkers along the Everest trekking , Langtang trekking , and Annapurna treks to try our tea house treks. Our many years of experience along these routes have helped us find the friendliest, cleanest, and most enjoyable tea houses with the best views. Most tea houses have running water. Many have hot water available for bathing. But we discourage our groups from using water heated by wood fires due to lack of firewood in most villages. Deforestation is a big environmental concern in Nepal. These are also great way help support local villages. In remote terrain, we camp in tents. Even if you’ve never camped before, you don’t need to worry: the tents we provide are roomy, the sleeping pads/mattresses are comfortable. On all of our treks there is a bathroom tent and a dining tent with tables and camp stools, providing a comfortable atmosphere to eat and chat with fellow trekkers during the evening.

Where and what type of Meals is served?

IIf you chose teahouse and Lodge trekking you will eat breakfast , Lunch and dinner at teahouse/ lodge . We will stop for lunch at one of the various trail side restaurants. And snacks are always easy to find. If you are on a camping trek we will prepare all meals and snacks. Almost every tea house serves the traditional Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian Chinese, etc.). The choice is yours. Sodas and beer are available at most of the tea houses and of course Nepalese milk tea is served everywhere and if you choose camping / tented trekking, our expert trekking cook prepare meal entire the trekking in tent camp.

How safe is the food?

Food safety is always a big concern when visiting a foreign out country. This is why we do our best to choose Teahouse/Lodge and restaurants with clean and sanitary kitchen. On our teahouse/lodge treks, we provide a cook to prepare safe and tasty meals with our own set of cookery as well as hygienic cleaning facilities. The food we serve on camping trips is completely safe.

Where do we get water during the trip?

All tea houses have boiled and filter water for trekkers. Your guide will provide you with all the water you need during your trek. We discourage the purchase of bottled water while on the trail. The plastic bottles are difficult to dispose off and have become an environmental problem. In a camping trek, we boil water in the morning and you will have enough boiled water in your bottle.

Is the water safe to drink?

Our, guide will be in charge of all your water needs. He will make sure all water is boiled and treated with iodine. Iodine is 100% effective in killing the bacteria in water.

What happens if there is an emergency?

AlpineTrav prides itself on being prepared for any emergency situation. Our guides are trained in first aid and can deal with most of the basic ailments that occur during a trek. But if a serious emergency occurs, then outside help is needed. Every client should have their own insurance before coming to Nepal.

Is there a doctor on the trekking?

We can’t guarantee a doctor on every trekking areas, but we do try to encourage suitably experienced medical personnel to join our high altitude treks by offering a discount in return for looking after the medical needs of a group. In addition to trek doctors, our group guiders are trained in first aid.

Can you tell me how much money I need?

It is a bit difficult to explain this to you without knowing your exact holiday plan. But you can always make it easier by explaining your interests – whether you like to do sightseeing, trekking, rafting, wildlife safari, paragliding, shopping etc. or the categories of hotels you are going to accommodate and the nature of the tour you are going to do, and the total days for Nepal. We will tell you how much it will cost! Then you will know how much money you should bring with you.

What kind of experience do your guides have?

We have all professional, reliable and experienced guides, all of whom are well trained by the government. All our guides have spent years exploring the mountains and countryside of Nepal. All guides speak English and have a good knowledge of the various trekking routes. Our guides enjoy guiding you on the most beautiful trekking routes in the Himalayas, which will enhance your holiday experience and make it a real success. Our guides are trained in first aid and know how to react in any situation. Next, most importantly our guides are very friendly and fun and want to share the Nepalese spirit with you.

Will we have a private room and bathroom?

Most lodges or teahouses have private rooms available, except for the ones at higher altitudes. Most bathrooms are shared. On our teahouse/lodge treks we provide someone to clean all bathroom facilities for our groups. Our lodge treks also include bedding and pillow covers.

How difficult is the trek in Nepal?

We can fully assure you that you don’t have to be young, very experienced, or super fit to enjoy most of our treks and previous walking experience, while helpful, is not necessary: ​​most of our treks can be done by anyone who is in good health, enjoys the outdoors and is reasonably fit. Our treks are graded for difficulty from A (easy) to E (technical).

What do we do every day on the trek?

The trek starts at around 6am with a cup of coffee or tea from your tent flap. Hot water is provided for washing and shaving, followed by breakfast. Water is provided for your water containers. We set up camp and walk for 2-3 hours in the pleasant morning cool before stopping for lunch. This two-hour break provides an opportunity to write, read and relax in your diary. A full meal usually includes fresh fruit, tinned meat, cheese, rice chapati or biscuits, cooked vegetables, and tea or coffee. We usually reach our campsite by 4pm and have tea and biscuits shortly after. There is time to relax or explore before our evening meal at 6pm. This is the social event of the day. It starts with soup, followed by a main course and dessert with tea or coffee. The variety and quality of our “camp” meals will delight you. Since we often camp near villages, there is plenty of time to meet the locals and sample their homemade beer before or after dinner. As night falls, most people fall asleep in their warm sleeping bags and are fast asleep by 9:30 PM.

Why should I travel with AlpineTrav Treks & Expeditions?

There are many reasons. We In a nutshell, we go out of our way to make sure your experience is a positive one, there will be no negative impact on the region we are visiting: And our safety record is unsurpassed.

We provide the most modern, lightweight equipment, specially designed for trekking & climbing and vegetarian, non-vegetarian cuisine, travel arrangements and reliable, friendly and experienced staff. We respect and follow our clients’ suggestions and ideas for planning their special trips. We also provide necessary trekking equipment for our Guide and Porters. They will get good accommodations along the way and food same as you are having on the way. We will make sure. If you would like to speak with some of our satisfied guests, we can provide you with references of someone who lives nearby and has probably even done the same trip you are considering.

Why Travel in Nepal →