16-Days Trip Cost Details

• The trip cost always depends on group size, hotel accommodation category and client’s desire budget
• The included itinerary is a guideline and standard pattern which AlpineTrav you. This trip itinerary can be modified according to your time and requirements
• The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
• Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
• The Gokyo and Renjo Pass Trek itinerary has been published in 3-star hotel and tea house/lodge services for better understanding of the customers.

Please contact us on WhatsApp: +9779860751012 for any information about in your selected package.

Useful Info

Please take care to note: Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Accommodation at Everest Region, During the Trek

Comfortable Stays in Cities and on the Trail Your comfort is our priority, whether in the bustling city or the serene mountains: In Kathmandu: Stay at Hotel Moonlight or a similar hotel, offering modern amenities for a relaxing experience(Room Arrangement: are on a twin-sharing basis, and during the trek stay in teahouse/lodge, known for their warmth and hospitality.

Accommodation at during trek: Twin-sharing accommodation with private bathroom at Phakding, Namche Bazaar and Lukla – Then – Twin-sharing accommodation with shared bathroom at other places

Meals at Everest Region, During the Trek

During the trek, meals are typically served in teahouses, offering a variety of Nepali and international dishes. Which you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.).

• Breakfast and Dinner (On OPEN/CHOICE Menu) Served at the teahouse where you will spend the night.
• Lunch: Provided en route to the next destination, offering flexibility to enjoy the day’s journey.
• Special Touch: Breakfasts are provided your stay in Kathmandu you will also enjoy a specially prepared farewell dinner to celebrate the end of the trek.

Typical day on during the trek

Daily wake up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided a night before during the briefing time. The time table for each day will entirely depend on your walking duration for that particular day.

After breakfast, you set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. Then you few hrs walkimg and you will stop for lunch mid-day. The afternoon’s walk is generally shorter and you’ll usually arrive at your destination in time for afternoon tea.

Details of Gokyo Lake and Renjo La Pass Trek

Gokyo Lakes – Located at an elevation of 4,700–5,000 m (15,400–16,400 ft), Gokyo Lakes is one of the prominent landmarks of the Everest region. It is one of the highest freshwater lake systems, with six lakes, and it was named after the Gokyo Ri. The lakes lie in the Khumjung Village Development Committee within the Sagarmatha National Park and have also been designated a Ramsar site. The Gokyo Lakes have a surface area of 196.2 ha (485 acres). Each lake of Gokyo is surrounded by towering peaks, adding to the beauty of the lakes. Moreover, Gokyo Cho, also called Dudh Pokhari, is the main lake, which is more famous and has an area of 42.9 ha (106 acres).

Renjo La Pass – Renjo La Pass, at 5,360m/ 17,585ft, is one of the three high passes in the Everest region. It lies in the westernmost of Nepal’s Three Passes within the Sagarmatha National Park. Likewise, the pass connects the Gokyo Lakes area to the western valley.

On the journey to Gokyo Lakes and Renjo Pass, the pass is one of the challenging sections featuring high elevation, steep and rocky terrain, and unpredictable weather. In addition, Renjo la Pass offers views of the Everest massif, including Mount Everest, Lhotse, Cho Oyu, Ama Dablam, and other surrounding peaks.

View of Gokyo Lake and Renjo La Pass Trek

The Gokyo Lakes and Renjo La Pass Trek is a stunning journey that offers trekkers the majesty of the Khumbu region. From the start to the end of the journey, trekkers will be amazed by the exceptional views, with each step showcasing the region’s diverse landscape and beauty. One of the key views of the trek is Gokyo Lake, a set of six turquoise lakes surrounded by towering peaks. Likewise, the view of Mount Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, Nuptse, and other surrounding peaks accompanies the trekkers all along the trek.

Furthermore, it offers a view of the mixed terrain of the Sagarmatha National Park, from glaciers to valleys and forests. Excluding the beauty of nature, the trek presents chances to witness the Sherpa culture, tradition, and religious hub. In addition, Gokyo Ri and Renjo La Pass are two prominent landmarks along the trek, offering stunning views of mountains, glaciers, and other nature’s majesty. 

Altitude sickness and adaptation

The Gokyo Lakes and Renjo Pass Trek involves a significant risk of altitude sickness, especially if proper acclimatization is not followed. As the trek begins from an elevation above 3,000m and reaches above 5,000m, the risk of altitude sickness is high throughout the trek, requiring a proper acclimatization plan. Thus, AlpineTrav Treks & Expedition’s package ensures an appropriate itinerary with an acclimatization plan to keep trekkers safe and away from the risks related to altitude sickness.  

The trip package involves acclimatization at key locations, including Namche Bazaar (3,440m), Machermo (4,470m), and Gokyo Village (4,750m). The acclimatization days are not only about resting and sleeping; instead, they follow the rule of “climb high, sleep low,” which means trekkers hike to higher elevations as a day hike and sleep at the lower elevation. This helps trekkers get used to higher altitudes and temperatures while acclimating at high elevations.

Training for Renjo La Pass Trekking

As Renjo La Pass is one of the most challenging treks in Himalayas, trekkers should train properly to navigate the section on the journey to Gokyo Lakes with Renjo Pass. Thus, trekkers planning the trek should prepare themselves with cardiovascular training, flexibility, mobility training, and strength training 2-3 months before the trek.

Cardiovascular Training

• Start practicing hiking on rugged trails with a backpack.
• Involve running and jogging 3-5 times a week to improve stamina.
• Cycling is best for endurance and leg strength.
• To be prepared for steep ascents, practice stair climbing.

Strength Training

• Focus on leg exercises by including squats, lunges, calf raises, and step-ups.
• Focus on core workouts like planks, sit-ups, and Russian twists that help stability.
• Focus on push-ups and shoulder presses for upper body strength.

Flexibility and Mobility Training

• Involve in yoga as it enhances balance and helps control breathing.
• Practice stretching by focusing on the legs, hips, and back.

How much does a Gokyo and Renjo Pass trekking cost?

The cost of a Goyo Lake and Renjo Pass trekking depends on the travel preferences and duration of the trek. Factors that affect these costs are accommodation, transportation, permits, guides, porters, and duration of the trek. So before purchasing the price, check the inclusions and exclusions section mentioned above. Our 16-day trek costs USD 1,870 per person, which is an all-inclusive cost. In addition, a group discount is also available for the trek, if you are in a larger group, feel free to contact us for trip cost and availability.

The cost covers lodging in Kathmandu and throughout the trek, meals, permits, domestic flights, a trekking guide, a porter, all ground transportation. This all-inclusive cost ensures trekkers are worry-free and only focus on the journey rather than the logistics.

Permits for Gokyo Lake and Renjo La Pass Trek

The Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit are necessary to trek to Gokyo Lake and Renjo La Pass. The Nepal Tourism Board (NTB) and the Trekking Agencies Association of Nepal (TAAN) have implemented the permits, so obtaining them is necessary.

Sagaramtha National Park permit – Trekkers can obtain a Sagaramtha National Park permit from the Nepal Tourism Board in Kathmandu or Monjo. The permit costs NPR 3000 for foreigners and NPR 1500 for SAARC citizens. It is necessary to support the park’s conservation and maintenance and monitor trekkers throughout the area.

Municipality Entrance Permit – The Khumbu Pasang Lhamu Rural Municipality Entrance Permit is a newly introduced one to replace the TIMS (Trekkers’ Information Management System) card. It is available at the Monjo checkpost and in Lukla and costs NPR 2000 for everyone for the first four weeks, then NPR 2,500 per person after four weeks. The permit is necessary because it helps manage local tourism and supports infrastructure development in the Khumbu region.

Best time to Gokyo Lake and Renjo Pass trek

Spring and Autumn are the two best times for the trek to Gokyo Lakes and Renjo Pass. From March to May, spring comes after the coldest season and before the monsoon season. Winter and Autumn, from September to November, come after the monsoon season and before winter. The seasons are best for the trek due to the ideal trekking conditions they provide. Likewise, the weather and temperature are pleasant and stable during spring, ranging from –10°C to 15°C, and Autumn, ranging from -12°C to 15°C, making them the best for trekking.

The challenge of Gokyo Lake and Renjo Pass

The trek to Gokyo Lakes via Renjo Pass is undoubtedly a breathtaking journey in the Everest region. However, the trek isn’t without challenges, adding to the thrill and difficulty of the trip. The major challenge of the Gokyo Lakes and Renjo Pass Trek is the high altitude, which poses the risk of altitude sickness. The trek reaches up to an elevation of 5,360m/ 17,585ft, with a high risk of acute mountain sickness.

The harsh weather of the Himalayas, with cold temperatures dropping below freezing at nighttime, adds to the challenge of the trek. Similarly, the sudden change in weather from strong winds to fog to sudden snowfall makes the trek more difficult. The steep and challenging terrain with loose rocks is another factor that makes the trek challenging. Moreover, crossing Renjo la Pass, Limited accommodation, long trekking destination, and potential ice formations section are other challenges of the Gokyo Lakes and Renjo Pass Trek.

Tips to Overcome Those Challenges

• Acclimatize properly and ascend slowly throughout the trip.
• Check the weather forecast regularly before starting the day’s trip. Be prepared to stay in a basic teahouse with limited accommodation and food choices.
• Train well for 2-3 months before the actual journey with cardio strength training and hiking practices.
• Stay hydrated and eat a proper, balanced diet throughout the trip.
• Wear appropriate gear, from warm layers to good trekking boots.
• Carry medication (diamox) that helps to reduce the risk of altitude sickness.
• Listen to your body and be aware of altitude sickness symptoms.
• Choose the right trekking season to avoid facing harsh weather.
• Book tea houses in advance if you are traveling in peak seasons.
• Carry snacks and energy bars for extra energy during the trek.
• Follow a slow and steady pace instead of rushing on the ascent.
• Carry a first aid box with the necessary items.

Detail information about flying into Lukla

Lukla Airport, also called Tenzing Hillary Airport, is one of the world’s most dangerous airports at 2,840 meters high serving as the entry and exit point for Everest region treks via flight. However, there are some operational changes involving flights from Ramechhap/Manthali airport at times.

Lukla flight from Ramechhap/Manthali Airport

Ramechhap/Manthali Airport is in Nepal’s Terai region, about a 5 to 6-hour drive from Kathmandu from there you’ll have a 20-minute flight to Lukla. In peak months such as March, April, May, October, and November, Lukla flights are redirected to Ramechhap/Manthali (474 m) due to increased air traffic.

Lukla flight from Kathmandu Airport

Similarly, in months like January, February, June, July, August, September, and December, Lukla flights originate from Kathmandu, which will take you about 35 minutes to reach Lukla. However, it is important to understand that the decision regarding the operation of Lukla flights is entirely up to the airlines and is influenced by the number of travelers each month.

Therefore, factors like unfavorable weather, airport congestion, runway issues, and geographical challenges often lead to flight delays or cancellations to Lukla. To account for this, it’s recommended to add an extra day or two to your Everest Trekking plan. This buffer time can be valuable in case of flight disruptions, ensuring you catch your scheduled international flight back home.

More inform about Lukla flight →