trip info
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Min. 2 Max 12
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Grade: Challenging
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Mar-May, Sep-Nov
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Max. 5,545m/18,193ft.
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Everest Region
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Duration: 21 Days
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Private Car/ Flights
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Hotel/ Teahouse/ Lodge
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Meals Included (B,L,D)
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Highlights of the Everest Three High Pass Trek
- Cross Three major high passes over 5000 Meters
- Kongma La Pass (5,535 m), Cho La Pass (5,420 m), and Renjo La Pass (5,360 m).
- Experience panoramic views of Everest from Gokyo Ri and Kala Patthar.
- Complete Everest Circuit with Everest Base Camp and Gokyo Lakes
- Visit Sherpa Villages and Communities to get a deep insight into their exceptional culture.
- Experience the full picture of the world’s highest mountain peak, Mt.Everest, up close.
- Better acclimatization and fewer crowds
- Expertly Guided by Local Professionals
The Everest Three High Passes Trek is the most immersive and demanding trek in the Everest region. It is a circuit that goes far beyond Everest Base Camp and crosses three major high-altitude passes of the Everest region: Kongma La pass at 5,535 meters, Cho La pass at 5420 meters, and Renjo La pass at 5,360 meters. This route offers a complete and in-depth experience of Everest’s vast mountain wilderness, combining the thrill of remote passes with visits to iconic places like Gokyo, Everest Base Camp, and Kala Patthar.
This trek, starting with Kongma La Pass and ending with Renjo La Pass. This sequence allows for gradual acclimatization, fewer crowds during the early days, and a natural visual progression of the Everest panorama. The views get better and better as you approach Renjo La Pass, Gokyo Ri, and cross into the Ngozumpa Glacier. Over 21-days, you will pass through glacial valleys, ancient Sherpa villages, and high alpine wilderness that most trekkers never reach. The trail begins on the quieter side of the Bhote Kosi Valley, giving you a peaceful and steady ascent with multiple acclimatization stops built into the itinerary. This trek involves long hiking days at elevations above 5000 meters, so it requires strong physical fitness and mental preparedness. It is not suited for beginners or first-time high-altitude trekkers. But for those with prior trekking experience who are ready to take on a real challenge, this journey offers one of the most rewarding and complete Himalayan experiences.
What sets AlpineTrav apart is our deep local connection. Some of our guides grew up in the very villages you will walk through, offering insight that goes far beyond guidebook knowledge. We maintain a high guide-to-client ratio, and design every itinerary with proper pacing and safety as our top priorities. So, this is not just a trek. It is a full exploration of the Everest region through its highest and wildest terrain. For fit and experienced trekkers looking for something more ambitious than the classic base camp route, the Everest Three High Passes Trek offers an unforgettable mountain journey rich in challenge, solitude, and scenery. The journey begins with a mountain flight to Lukla, followed by a trek through Phakding to Namche Bazaar. The return follows the quieter route via Renjo La, Thame and back through Namche to Lukla. Two acclimatization days are built into the itinerary to ensure safety and a smoother adjustment to high altitude.
Customize Your Trek:
- This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please contact us.
The longest three high pass trek itinerary of 21 days
We recommend that you schedule your arrival in Kathmandu in the morning or during the day. This will give you enough time to relax and recover from jet lag before starting your adventure. Upon arrival at Kathmandu International Airport, our representative will meet you at the airport and transfer you to your hotel. After checking in. You will be briefed about your upcoming adventure. If you have any doubts, check your equipment and visited to Thamel, the main tourist hub. Spend the night in Kathmandu.
Maximum Altitude: 1,350m/4,429ft.
Accommodation: Hotel (Hotel Vajra)
In the morning, you visit two UNESCO World Heritage Sites, Boudhanath and Pashupatinath, as part of a guided sightseeing tour. The tour lasts approximately 3 to 4 hours. In the afternoon, you will be briefed about your upcoming adventure. If you have any doubts, check your equipment and visit the Swayambhunath Monkey Temple near your hotel. Spend the night in Kathmandu.
O/N Elevation: 1,350m/4,430ft
Accommodation: Hotel Vajra
Meals: Breakfast
All treks to Everest begin from Luka where you will be flying to early in the morning, right after breakfast. The flight will be an interesting one since you will be flying amidst the grand Himalayas in a Twin Otter airplane. You will begin your short trek to Phakding immediately after landing. At one hour’s gradual descent, you will be at a Cheplung village from where you have a glimpse of Mt. Khumbila (18900ft), a sacred mountain which has never been climbed. From Cheplung, you will continue descending to Phakding and spend the night.
Flight: 35 min
Hiking: 3-4 hrs | Distance: 8 km
Maximum Altitude: 2,800m/9,187ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You will begin your trek on uphill and downhill trails with multiple crossings over Dudh Koshi River and a magnificent view of Mt. Thamserku (21,675ft) from the Benkar village. You will cross more bridges and reach the entrance of Sagarmatha National Park at Monjo, where your trekking permits are checked. You will walk furthermore and pass through Jorsale village before reaching Namche Bazaar. From here, you get beautiful views of the Himalayas including Everest, Lhotse, Tawache and others. Overnight in Namche Bazaar.
Hiking: 5-6 hrs | Distance: 11 km
Maximum Altitude: 3,440m/11,286ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
This is the first of three scheduled rest days that will help you acclimatize to the high altitude. Experts believe that it is better to stay active even on rest days for a better trekking experience, so you will spend the day enjoying small hike in and around Namche Bazaar. You will hike to the Everest View Hotel to enjoy the admirable views of the Himalayan scenery. On the way back to Namche, you will also visit Khumjung Monastery (houses a yeti scalp!) and the Hillary School. Your guide may also take you to the tourist visitor center near the headquarters of the Everest National Park where you can observe various things related to the first Everest climbers, Sherpa culture, and learn about the diverse flora and fauna of the Everest region. Spend the night in Namche Bazaar.
Maximum Altitude: 3,440m/11,286ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You will begin today’s trek on an easy trail to Phunki Thanga. From here you will ascend towards Tengboche village which is home to the largest monastery in the Everest region. The monastery is located within the Sagarmatha National Park and provides panoramic views of the highest mountains on earth including Everest, Ama Dablam, Thamserku, Nuptse and Lhotse. You will try to reach the monastery by 3:00 in the afternoon and may even be able to witness a religious Buddhist ceremony. Overnight in Tengboche.
Hiking: 5-6 hrs | Distance: 10 km
Maximum Altitude: 3,870m/12,697ft
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today’s trek will start with a downhill trek and will take you through lush forests filled with birch, conifers and rhododendron trees. You will continue your trek with views of Everest, Lhotse and Ama Dablam to accompany you. The scenic trek descends to Debuche, crosses the Imja River and takes you to Pangboche. As you trek up the upper Pangboche trail, you will get a more sacred view of the Himalayas and Pangboche Monastery. You will continue towards the Imja Valley, the Lobuche River and finally climb to Dingboche. The village is a beautiful airy hamlet overlooked by chortens and prayer flags. Spend the night in Dingboche.
Hiking: 5-6 hrs | Distance: 9 km
Maximum Altitude: 4,360m/14,305ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Dingboche is a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. You will spend a day at Dingboche for acclimatization. You will take a day hike to Nagarjun Hill for great views of Makalu, Lhotse, Chalotse, Tawache, Ama Dablam and others.
Maximum Altitude: 4,360m/14,305ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today your route passes through rocky fields and the valley of the Imja River, then enters a glacial moraine amidst the high Himalayas. The route continues to Bibre, a place of yak herders. From here, as you cross the valley, you will see the spectacular Ama Dablam and Amphu Lapcha mountains. The path ahead is cut by icy streams. You will continue your hike for about half an hour and reach Chukung. After lunch, you will start your trek towards Chukung Ri. The climb to Chukung Ri involves some easy detours near the summit. From the top, you can see the spectacular view of Ama Dablam and Amphu Labcha peaks straight across the valley. You will return to Chukung for the night.
Hiking: 6-7 hrs | Distance: 14 km
Maximum Altitude: 5,546m/18,196ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today’s trek starts early in the morning and reaches the highest point of the entire trek, the Kongma La Pass. You can take the path up the mountain above the Nuptse Glacier moraines northwest of Chukung or return to Bibre and hike along the path above the Niyang Khola (Niyang River). The upper part of the pass is marked by cairns and Buddhist prayer flags. The final descent from the pass is the most difficult part of today’s trek. After climbing the far side moraine, the path turns north along the Khumbu Glacier, which takes you to Lobuche. Spend the night in Lobuche.
Note: Trekking through Kongma La is optional. If you will do not want to tackle the strenuous Kongma La pass today and want to go directly to Lobuche from Chhukung, you can do that too.
Hiking: 6-7 hrs | Distance: 10 km
Maximum Altitude: 5,535m/18,160ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today, your route passes through the lateral moraine of the Khumbu Glacier. On the way ahead, you will see the northern peak of Everest, Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse and other mountains. A short climb will take you to Thangma Riju. From here, you will enjoy panoramic views of the Himalayan scenery. You will climb a steep path that will lead you to the top of the Changri Glacier. When you reach Gorak Shep, you will be surrounded by the Himalayas. After some rest, you will proceed to the Everest Base Camp. You will cross rocky dunes, moraines and streams before reaching the base camp of the world's highest mountain, Everest. From here, you will admire the Nuptse, Khumbutse and Pumori mountains. You will return to Gorak Shep and spend the night.
Alternatively, you can visit Kala Patthar today instead of the next day as many believe that the sunset view from Kala Patthar is more stunning than the sunrise view.
Hiking: 6-7 hrs | Distance: 13 km
Maximum Altitude: 5,364m/17,599ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You will start your trek to Kala Patthar early in the morning to witness the remarkable views of the first rays of the sun shining on Everest. However, be prepared for the trek in darkness and cold temperatures (temperatures vary according to the season). Moreover, there is always a chance of cold winds which are very common. As you continue your trek, familiar peaks such as Lingtren, Khumbutse, Changtse, Everest and Nuptse will tower above you. After several hours of climbing, you will be at the top of Kala Patthar. The close-up view of Everest and other Himalayan peaks from Kala Patthar is amazing. You will enjoy the stunning Himalayan scenery and descend to Lobuche where you will spend the night.
Today, participants visiting the Everest Base Camp will have an early breakfast to start as the Everest Base Camp trek takes longer than the trek to Kala Patthar. After returning to Gorakh Shep, both the groups will have lunch together.
Hiking: 8-9 hrs | Distance: 7 km
Maximum Altitude: 5,545m/18,193ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
From Lobuche you will trek downhill along the path along the Khumbu Glacier. Your path will split into two and you will take the path on your right. On the way you will get a good view of the looming Awi Peak. You will pass by stupas and tombstones in the distance. After walking for a while you will start climbing uphill. During the climb, you will see Chola Tso Lake nearby. You will continue and cross another lake which is much smaller than Chola Tso Lake. You will cross the Chola River on a bridge before reaching Dzongla. Spend the night in Dzongla.
Hiking: 3-4 hrs | Distance: 6 km
Maximum Altitude: 4,830m/15,847ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
As you gain altitude, Cho La Lake comes into view and Ama Dablam leads over a chain of mountains to the south and Cholatse rises to the west. The climb is not easy; it is steep, but at some points it is made worse by boulders, some of which we have to run over. The final climb to Cho La can be a bit difficult as the path winds around a gorge. The pass is marked with prayer flags and cairns. The views of the majestic peaks in all directions are breathtaking. Although long, the path to Thangnak is not difficult. Your path takes us to the edge of the Ngojumpa Glacier, the longest glacier in Nepal. As we reach the other side of the glacier, we see Gokyo Lake, the second in a chain of six lakes. A little further away is the third Gokyo Lake. On the edge of this lake is the village of Gokyo, where we spend the night.
Hiking: 6-7 hrs | Distance: 6 km
Maximum Altitude: 5,420m/17,783ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You will climb Gokyo Ri today and enjoy views of the incredible mountain vista. You can also tour the fourth Gokyo Lake today which is only 3km north of the Gokyo Village. Next, continue trekking to the 5th lake. The view from ‘Scoundrel’s Viewpoint’, located at the edge of the 5th lake, is astonishing. Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makulu mountains and the huge Ngozumba Glacier are yours to admire. You will trek back to Gokyo and spend the night.
Hiking: 3-4 hrs
Maximum Altitude: 5,357m/17,576ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today, you will start the day early in the morning to complete the long day’s trek ahead. Your trail moves alongside Dudh Pokhari (lake) for a while. You will walk for around two hours before descending towards the Renjo La pass. On the way you are rewarded with extravagant views of the Himalayan and Rolwaling ranges and others. Views from the Renjo La pass are much like that from Gokyo Ri with the third Gokyo Lake and Gokyo Village beneath the gray smear of the Ngozumpa Glacier. You will also get outstanding views of Mt. Everest from the top of the pass. Continuing on from the pass, your trail winds down a stone staircase and then moves over a loose scree to reach the south bank of Angladumba Tsho Lake. The prescence of ice on the trail while descending down can make your descent a bit hazardous. Along the way you will see Relama Tsho and Renjo Lake. You will walk down a narrow valley clogged with giant boulders to Lumde where you will stay overnight.
Hiking: 6-7 hrs | Distance: 11 km
Maximum Altitude: 5,360m/17,586ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
The descent from Lumde to Thame follows a traditional route used for centuries by the Tibetan traders. You will cross the Bhote Koshi River and descend to Taranga. The trail continues to descend and you will cross two bridges before reaching Thame. Overlooking Thame is its famous Gompa situated on a hill to the west. From here, you will descend gradually on a trail that passes through a few small villages before reaching Namche Bazaar which is probably the biggest town in the Everest region. Overnight in Namche Bazaar.
Hiking: 6-7 hrs | Distance: 15 km
Maximum Altitude: 3,440m/11,286ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today, you will start your trek downhill. As you continue your trek, you will cross several bridges over the fast-flowing Dudhkoshi River and its tributaries. The trek is now flatter and more scenic. On your trek, you will walk across open plains, through rhododendron and pine forests, and enjoy distant views of snow covered peaks. You will walk through Sherpa villages where you will see their impressive faith in Buddhism and their culture of prayer stones and prayer flags. Upon reaching Lukla, you will stretch those sore legs and reminisce about the experiences of the past few weeks. Your long trek through the mountain and its high passes end today. Spend the night in Lukla.
Hiking: 6-7 hrs | Distance: 19 km
Maximum Altitude: 2,800m/9,187ft.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You get up early in the morning, enjoy your breakfast, and get ready for the arrival of aircraft for the flight back to Katmandu or Ramechap Airport. On your touchdown at the Kathmandu airport, you will be met by AlpineTrav rep and transferred to your hotel. The rest of your day is free to do your own thing.
Flight: 35 min
Maximum Altitude: 1,350m/4,429ft.
Accommodation: Hotel (Hotel Vajra)
Meals: Breakfast
Free and easy day to spend, perhaps shopping or resting at the hotel’s beautiful courtyard. At eventide, evening, we relish a farewell dinner to celebrate your successful completion of the ‘Three High Pass trek.’ Please do not hesitate to let us know if you would like to extend your stay. Kindly contact us for more details on extensions.
O/N Elevation: 1,350m/4,430ft
Accommodation: Hotel Vajra
Meals: Breakfast, Dinner
Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. You will be assisted in your last minute preparation. Our representative will take you to Tribhuvan International Airport three hours before your scheduled flight. Bon voyage for a safe and pleasant trip home. Safe Journey!! We hope to see you again.
Meals: Breakfast
Itinerary Disclaimer:
Your safety is of imperative concern while travel, please take care to note that; we every effort will be made to keep to the above itinerary; But" group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. Trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Follow the package's Inclusions and Exclusions.
Cost Includes
- All meals (B, L, D) on OPEN/CHOICE Menu whilst on a trek
- Twin-sharing accommodation at Hotel Vajra in Kathmandu for 4 nights
- Internal flights (KTM to Lukla and Lukla to KTM)
- All private ground transportation including airport transfers
- Twin-sharing accommodation at cozy teahouses/lodges on the trek
- All required permits for the trek (National Park & TIMS Card)
- Experienced local trek guide with a 1:4 assistant guide-to-client ratio.
- Full support crew with 1 porter for every 2 trekkers
- Comprehensive first aid kit with high altitude medicines.
- Use a Duffel bag, Sleeping bag and Down Jacket (Must be returned after completion of trek)
- Staff equipment, insurance, and allowances
- Arrangement of emergency helicopter service (paid from your travel insurance company).
- Office service charges and all government taxes.
- Farewell dinner in Kathmandu before departure.
Cost Excludes
- International airfare, Visa, and travel insurance.
- Meals: Lunch and Dinner in Kathmandu.
- Extra night accommodation in Kathmandu or on the trek for any reason (Early arrival or delay, Early arrival from trek due to any reason).
- Horse renting and additional porters due to natural calamitie during trek.
- Personal expenses and trekking gears
- Gratuities for staff.
- Any other costs whatsoever, that is not mentioned in the cost included.
Why didn't AlpineTrav Include the price in the package?
Price for the trip:
- The trip cost always depends on group size, hotel accommodation category and client’s desire budget
- The included itinerary is a guideline and standard pattern which AlpineTrav you. This trekking itinerary can be modified according to your time and requirements
- The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
- Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
- The itinerary is published in full board services for the better understanding to the client. Among many options such as hotel facilities in Kathmandu and Pokhara, the client can make his/her own choice
- The cost is also affected by the number of employees‒ guides and porters
- Please contact us for any information about in your selected package.
Nepal Visa Information
Visa on Arrival: Most nationalities can obtain a visa upon arrival at Tribhuwan International Airport in Kathmandu.
Visa Fees: A 15-day multiple-entry visa costs USD 30, a 30-day visa costs USD 50, and a 90-day visa costs USD 125.
Application Process: Visitors should fill out a visa application form, which is available online or at the airport, and provide a passport-sized photo and payment in cash.
Requirements: A valid passport with at least six months remaining validity and a blank page for the visa stamp is required. Ensure you carry sufficient USD cash for the visa fee as not all payment methods are accepted.
Useful Information
For your information, international flights and Nepal’s “entry visa fee” are not included. Rooms are usually shared by two people unless you request a private room. So if you want to upgrade to better hotels in the cities, please contact us for your customized services.
Details about Lukla from Kathmandu and Ramechhap
The journey to the Everest region’s destination primarily begins after reaching Lukla. Flights to Lukla are available from both Kathmandu and Ramechhap. Although it is easy and convenient to fly from Kathmandu to Lukla, travelers must take the flight from Ramechhap during the peak season due to the Kathmandu airport’s congestion. Likewise, per the new regulation of the aviation board, all the flights to Lukla will be diverted from Ramechhap during the Peak season (Spring and Autumn).
The flight from Katmandu’s domestic airport to Tenzin Hillary Airport of Lukla takes 30 minutes, whereas it takes only 15 minutes from the Manthali airport of Ramechhap to Lukla. However, it takes 4-5 hours to drive from Kathmandu to Ramechhap, making it a long journey. Yet, whichever airport you fly from, you’ll get an amazing aerial view of the Himalayas through the bird’s eye. In addition, the flight ticket from Kathmandu to Lukla costs $215 and US$186 from Ramechhap. Please refer to this page:
Best Alternative Options
Is the Everest Three High Pass Trek suitable for you?
The Everest Three High Pass Trek is suitable for you if you are physically fit and comfortable walking 6-7 hrs on average each day for multiple days. Previous trekking experience is beneficial, but it’s not mandatory to take part if you are active, have a good level of physical fitness, and do regular exercise.
The trek to Three High Passes takes you above the elevation of 5,000m, demanding both physical and mental resilience. Thus, if you are physically and mentally ready for the challenges, the trek is ideal for you. Our itinerary allows for proper acclimatization to ensure you adapt well to the altitude. Each day, you should expect to walk 6-7 hours on average, and the day you cross the passes will be 10 to 12 hours long. Likewise, the Everest Three High Pass trek fits those seeking off-beaten paths on less crowded trails.
Everest Three High Pass Trekking Strategy
Completing the high Passes of Everest is not easy and definitely should not be taken lightly. This trek involves crossing three passes in the Everest region, all above 5000m in altitude. Proper itinerary, fitness level, expert guidance, and support are key essentials for a successful Everest high pass trek. So, This trek, keeping a well-paced itinerary should be the major strategy. Due to their higher elevation and rugged terrain, allowing good acclimatization is a must before crossing the passes of Kongma La, Cho La, and Renjo La. Gradually gaining altitude by keeping a well-paced walk, hydration, and awareness of altitude sickness are other trekking strategies.
Likewise, other preparations and strategies, being physically fit, packing appropriate clothing for every weather, and choosing a reputable trekking company for your trip. Since the Everest Three High Passes trek is among the toughest high-altitude treks, it is take you a guides and porters for easier navigation and increased security.
Why should you experience the Everest Three High Pass Trek?
Spectacular Mountain Views
Trekkers who want to witness the spectacular views of the numerous mountain peaks from every side should experience the Everest Three High Pass Trek. The journey blesses anyone’s eye with majestic glimpses of the mountain peak from the beginning to the end of the trip. The view of Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and other surrounding peaks will make the trip to Three Pass will make the trip worthwhile.
Challenging Adventure
Trekkers seeking a challenging adventure in Nepal’s Himalayas. The trek’s high passes, steep sections, and remote terrain make navigating challenging. Likewise, the trek demands physical and mental endurance, making it an ideal location for avid trekkers. Yet, the challenging trek provides a chance for a close connection with nature and offers a once-in-a-lifetime experience.
Varied Terrain
The Everest Three Pass is ideal for those who want to walk through varied terrain. The route offers diverse landscapes, from lush forests and alpine meadows to rocky paths and icy sections. The varied terrain ensures trekkers don’t get monotonous, keeping them excited throughout the journey.
Why choose our 21-day, evergreen three high passes trek?
Countless trekking agencies offer packages for the Everest Three High Pass Trek. But why choose AlpineTrav? Well, we have a valid reason for this. While most trekking agencies’ packages to Everest Three High Passes offer 17-19 day itineraries, “but” we offer a 21-day package. You might think, ” What’s our benefit on such a long trek? We would rather choose a short itinerary”. But remember that the high-altitude trek demands slow ascent at a comfortable pace, which this package will provide.
Our 21-day Everest Three High Pass Trek provides a smooth and hassle-free journey. In addition to Khumbu Valley, our package lets you visit some of the prominent sites of Kathmandu Valley. Likewise, the itinerary includes plenty of days for acclimatization, letting trekkers adjust to the changing temperature and minimize the risk of altitude-related issues. Moreover, our long itinerary lets trekkers trek to a number of amazing places on an acclimatization day besides the route to Everest Three Passes.
Everett Three High Pass Trekking Cost
The cost of the Everest Three High Pass Trek is USD 2184 per person. This is an all-inclusive cost covering all the major expenses for the trek, such as accommodation throughout the trek, meals during the trek, Lukla airfare, airport transfers, guide, and porter service.
You’ll also be provided with the use of sleeping bags, jackets, and duffel bags, so you don’t need to worry about purchasing equipment for one trek. With every detail taken care of, you can entirely focus on the trek without having to worry about the details. If you are bigger in group size, please contact us to discuss group costs and availability. Additionally, for a private trip, this trek can be fully customized as per your requirements, and this would affect the trip cost as well. If you wish to upgrade the hotels, include additional services, or reduce the trip duration, etc, this would overall affect the cost too
Weather and temperature of Everest Three Pass Trek
The Everest region faces ideal weather and temperatures in spring and autumn, which are favorable times for trekking, including for the Everest Three High Passes. Still, the region faces four different seasons, each with varying weather conditions. Here is the weather and temperature table Khumbu Valley faces each season:
- Spring (March to May) : Stable weather, blossom of rhododendron, clear skies. Approximate Temperature -12°C to 18°C
- Summer (June to August) : Rainy, cloudy, landslides, leeches-infected trials. Approximate Temperature 3°C to 15°C
- Autumn (September to November) : Dry, clear skies, crystal clear view of mountain peaks. Approximate Temperature -3°C to 20°C
- Winter (December to February): Freezing cold, harsh winds, heavy snow, avalanches. Approximate Temperature -15°C to 5°C
As shown on the table, Spring and Autumn have favorable weather and temperatures, making them ideal times for the Everest Three Pass Trek. Similarly, the months from March to May and September to November are the ideal seasons. The stable weather, clear sky views, comfortable temperature, and dry weather make these times perfect for the Three Pass trek.
Challenges faced by hikers during the Everest Three High Passes trek
Altitude sickness
Altitude sickness is the primary challenge trekkers face during the Everest High Pass Trek. The issue is concerning as trekkers move above 2,500m, and the trek to the high pass takes up to 5,500m, so altitude-related problems are common. Thus, the issue is a significant challenge that makes any trekker think twice before undertaking three passes.
Physical Demands
The trek to Everest Three High Passes is physically demanding in every aspect, adding to the challenges of the journey. Walking on rough terrain for long hours for a longer duration is physically exhausting, requiring good stamina and endurance. Similarly, the journey involves gaining significant elevation throughout the trek, making it challenging for hikers.
Unpredictable weather
Another major challenge trekkers face while trekking in the Everest region is the unpredictable weather. The trial to Everest Three Pass encounters sudden snowstorms, strong winds, and temperature drops, which can cause trouble while trekking, especially at passes.
Rugged terrain
The trek to Three Passes of Everest involves navigating rugged sections, which are among the primary challenges trekkers face. The trail, especially on the passes, involves steep ascent and descent, snow, ice, and rocky paths requiring careful walking. Yet, the other trails on this trek are well-paved, and the section on the passes is rugged.
Do we need any permit for Everest Three High Pass Trek?
Yes, permits are mandatory paperwork for trekking in Everest Three High Pass. On our treks, we take care of all the permits, so you don’t have to worry about it. Each trekking destination in Nepal has implemented specific permits, depending on the area and the rules and regulations of local authorities. Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality permits are foremost for the Everest Three Pass trek.
Sagarmatha National Park Permit
The journey to Everest Three Pass lies within the zone of Sagarmatha National Park; thus, to enter the protected area, it is mandatory to obtain a specific permit. Trekkers on a journey to Everest Three Pass can obtain the permit either at the Nepal Tourism Board in Kathmandu or at the Monjo entry gate. Yet, without causing you trouble, Highland Expeditions can manage the permit on your behalf. Additionally, Sagarmatha National Park permits cost NPR 3,000 for foreigners and NPR 1,500 for SAARC nationals.
Pasang Lhamu Rural Municipality Permit
Pasang Lhamu Rural Municipality is the new form of permit, which is crucial for entering the entire Khumbu or Everest region, including the Everest Three Pass route. One of the unique aspects of the Pasang Lhamu Rural Municipality Permit is that trekkers can obtain it only at Lukla upon their arrival, and no alternative offices are available for it. Furthermore, the Pasang Lhamu Rural Municipality Permit costs NPR 2,000.
Namche and Dingboche Appreciation Day on the Everest High Pass Trek
Our trekking package generally includes two days of acclimatization during the Everest High Pass Trek. Highland Expedition’s trip package includes acclimatization at two key destinations: Namche Bazaar and Lundge. Both destinations offer ideal locations for acclimatization and let trekkers adjust to changes in altitude.
On the acclimatization days, trekkers not only rest but also explore the nearby viewpoints, offering deep insight into the region’s beauty. However, the day follows the rule of climbing high and sleeping low. On the Namche’s acclimatization, trekkers visit the Everest View Hotel and Khumjung Valley. Likewise, trekkers hike to nearby hills on the Lundge acclimatization day. In addition, acclimatization plays a vital role in minimizing altitude sickness, so choosing the itinerary with the plan is highly recommended.
Sherpa villages in the “Khumbu” Everest region
The Everest region is undoubtedly known for being the home of the world’s tallest mountain peaks, pristine beauty, and numerous trekking destinations. But do you know? The Sherpas of the region also play a crucial role in identifying the Everest region in the world. Sherpas are the ethnic group of the Everest region that has lived for centuries and migrated from eastern Tibet around 500 years ago. Along the trek to Everest Three Passes, you’ll trek through Sherpa villages, providing deep cultural insight into their culture.
Sherpas of the Everest region are world-renowned for their mountaineering skills and warm hospitality. From the start to the end of the trek to Everest Three Pass, trekkers pass through the villages inhabited by Sherpas, which serve as key spots for the journey. Lukla, Namche Bazaar, Khumjung, Phortse, Pangboche, Dingboche, Thame, Gokyo, and Chhukung are the famous Sherpa villages of the Everest region, showcasing the culture and lifestyle of the area.
Three high passes in the Everest region
Kongma La pass
Kongma La Pass, at an altitude of 5,540m, is one of the highest and toughest passes among the Three High Passes of Everest. Lying on the Easternmost Pass of the Three Passes, Kongma La connects Chhukung in the Imja Valley with Lobuche on the Everest Base Camp Route. Historically, the Pass was used by local herders, and due to its steep terrain, there was less movement of people compared to other passes.
Cho La Pass
Chola Pass is another prominent trek pass to the Everest region’s Three High Passes. The Pass lies at an impressive height of 5,420m and connects Dzongla to the east and the village of Thagnak to the west. One of the key highlights of crossing Chola is navigating through the Ngozumpa glacier (4,700m). Likewise, the Pass is known for its steep and icy terrain. Moreover, the Pass is historically a major route for local Sherpa traders and yak herders moving from Khumbu to Gokyo Valley.
Renjo La Pass
Renjo La Pass is one of the three high passes of the Khumbu Valley, located at an elevation of 5,360m above sea level. It is challenging yet rewarding, with an exceptional view of the mountain peaks. Likewise, the Pass is historically significant as it is the vital trade route used by Tibetan traders and Sherpas for centuries, connecting the Khumbu Valley with Tibet. Moreover, the Pass was one of the few paths leading to the villages of Gokyo and Thame in the past.
Equipment List for Everest Three High Passes Trek
The gear listed below is recommended for Everest Base Camp Three High Passes Trek. We encourage you to get all the equipment listed below for the trip and kindly ensure you check and try every piece of equipment. You can also buy or hire the same in Kathmandu.
Head Wear:
Sunhat, Warm ha, Buffs, UV-blocking sunglasses, Headlamp
Handwear:
Softshell gloves, Heavyweight gloves
Upper Body:
Thermal or fleece base layer top, Trekking shirts (Short and full, Sleeve), Soft-shell jacket/fleece jacket, Light down jacket, Hard-shell jacket with a hood, Insulated Down Jacket (provided by us at request)
Lower body:
Thermal or fleece base layer bottom, Trekking trousers/pants, Warm trekking trousers, Hardshell pants (waterproof), Insulated down pants (optional)
Footwear:
Waterproof Hiking Boots, Hiking socks (synthetic and wool), Liner socks, Camp shoes to wear at the teahouse, Yaktrax / Microspikes (optional)
Gears / Personal equipment:
Daypack 30-35 litres with rain cover, Waterproof Duffel bag (provided by us at request), Down Sleeping bag (-15 C rated) (provided by us at request), One-litre capacity water bottle (Nalgene & Thermos), Trekking poles, Camera with charger, Personal snacks and energy bars, Laundry bag to keep the dirty clothes (optional), Padlock (Optional), Ear plugs, Rain Poncho, Large plastic bags to keep the clothes dry
Toiletries and hygiene:
Quick-drying towel, Small face towel, Toothbrush &Toothpaste, Face mask, Water treatment tools or tablets (Recommended: Aquatabs) Deodorants, Soap, and Shampoo (Smaller bottle), Face and body moisturizer, Sunscreen SPF30+ and Lip Balm SPF 30+, Hand sanitizer/Antiseptic wipes, Hygiene products, Basic first aid kit
Documents:
Passport with visa and validity of 6 months after your trip completion
Credit cards for emergencies, Driving ID or any other ID in case of loss of your passport, Travel Insurance, Flight tickets
Additional Information
Other information such as (Insurance, Arrival Instructions, Visa and Passport etc) required for the trip will be provided after your trip confirmation. Please feel free to get in touch with us if you require more information about the trip.
FAQs…
To plan a hike and get off to a good start, it’s always a good idea to learn a little more about the area and even catch a few checkpoints. These FAQs will answer your most important question marks and provide tips to plan your trek with confidence. So, let’s get into them.
FAQs About Everest Three High Passes Trek
The challenging part of the Everest Three Passes Trek is crossing the three high passes, Kongma La, Cho La, and Renjo La, particularly Renjo La. Moreover, the steep, rocky terrain and glacial section make those parts challenging.
The Everest Three Pass trek differs from the Everest Base Camp Trek due to significant challenges. While the Everest Base Camp follows a well-marked trail and doesn’t involve a high pass, the Three Pass leads to more remote and rugged terrain, involving crossing three high passes above 5,000m. In addition, crossing high passes makes the Everest Three High Passes Trek challenging.
Yes, it is possible to undertake the Everest Three High Passes trek in Winter, but it is not recommended. The harsh weather, extremely cold temperatures, and potential chances of heavy snowfall make it unsuitable for trekking in Winter. Still, if you have prior trekking experience and confidence that you can complete the trek, trek in early winter (Dec- Jan).
In case of an emergency during the Everest Three Pass trek, you should immediately inform your guide. Likewise, use your first aid kit and stay calm. If the condition doesn’t improve, you should follow the instructions to access medical assistance.
Yes, you can skip one of the passes if you feel unwell during the trek to Everest High Passes. However, the passes interconnect, and skipping any one pass requires altering the entire route.
The weather of the Everest Three High Passes varies season-wise. Yet, trekkers can expect unpredictable weather along the trek. Thus, trekkers should always check the weather forecast before starting the day’s trek. In addition, depending on the season, the region faces clear skies, snow, and harsh weather.
Yes, there is a risk of landslides and avalanches during the trek, but only in the monsoon and winter seasons. The heavy rainfall during the monsoon makes the trail slippery, and the chances of landslides are high. Likewise, the heavy snowfall during Winter increases the chances of avalanches.
First, stop ascending as soon as you feel problems related to altitude sickness during the trek. If you are with a guide, immediately inform them and consider drinking plenty of water. If your condition doesn’t improve, descend immediately or do what your guide suggests.
Yes, there are several medical facilities along the trek to Everest Three High Passes. However, the facilities along the trail are basic, with general facilities. Villages like Namche Bazaar and Pheriche have good hospitals that offer better facilities.
Undoubtedly Everest Base Camp has been a landmark in the adventure and trekking world and hikers always take pride in reaching up to this historic base camp. We recommend you to do the 14 Days Everest Base Camp Trek if you don’t have any previous experience of trekking in the high altitudes. However, the Everest Three High Passes Trek is for you if you have already trekked in high altitude regions in the past. If you have any doubts, please contact us. We will educate and guide you so that you can transform from a good hiker to a great hiker, and mountaineer.
Rest assured that you will be in good hands with our experienced trekking guides who have many years of trekking experience in Nepal. All our guides are locals with a deep understanding of the mountains, its people, culture, health, hygiene and most importantly, your safety. They are fluent in English and will be able to communicate with you effectively throughout the trek. Our guides are passionate about their work and will ensure you have a safe and enjoyable trekking experience.
Yes, cell phone networks can be found on the trek. Most of the places get cell phone coverage either by NCell or NTC networks. However, at certain areas, there may be no coverage at all.
During your trek to Everest region, you will have access to electricity to recharge your electronic devices such as phones, laptops, and iPads. This is made possible through micro-hydropower and solar panels, which are available for a fee. However, it is important to note that Wi-Fi hotspots are scarce along the trekking trail after Namche. The only two places that offer free Wi-Fi are Starbucks Coffee in Lukla and Everest Bakery in Namche. At higher elevations, you will need to pay for internet services, and the cost increases as you climb higher.
For a more in-depth understanding of the internet situation during the Everest Three high pass trek, we recommend reading the “Internet at Everest Three High Passes Trek” article.
The weather in the Everest region varies differently in different seasons. The Himalayan region is never really hot, not even during summer. The maximum temperature during the day reaches up to 25°C / 77°F while during the night it reaches as low as -20°C / -4°F or even lower.
You need to pack light yet sufficient for at least 3 weeks on the Everest Three High Passes Trek. Unless you pack wisely, it is certain that you will not be able to enjoy your journey in the Himalayas. Since this is a lodge-to-lodge trek, you will be sleeping in small lodges or teahouses during the entire trip. You need to be prepared with the right clothing and equipment as it may get really cold up there. For detailed information about what to carry with you during the trek, please visit our comprehensive Trip Info for Everest Three High Passes Trek.
AlpineTrav has a competent team of trekking guides crew who are highly skillful in combating the difficulties or any kind of emergencies that might come up during the trip. If you feel sick with the altitude, in the first place you must let your guide know about it so that he knows just what to do. With all the years of experience, he can sense the intensity of the seriousness and respond accordingly, either by bringing you down to a lower elevation or rescue you using a helicopter. If the helicopter is unable to fly due to any reasons, AlpineTrav Treks & Expeditions will use local staffs and contacts to coordinate an alternative rescue and treatment procedures, which could mean using horses or stretchers to carry the sick person off the mountain to the nearest health post or safe helicopter landing spot.
Yes! The adventurous Everest region trek always relies on the weather conditions. Sometimes a flight gets postponed or even canceled due to unpredictable weather changes at frequent intervals. Kathmandu to Lukla is a 30-minute flight that lands at 2,840 meters / 9,318 feet airstrip at Tenzing Hillary Airport. Please be prepared accordingly with a few contingency days in case of cancelation of the domestic flights to and from Lukla.
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Nepal
