21-Days Trip Cost Details

• The trip cost always depends on group size, hotel accommodation category and client’s desire budget
• The included itinerary is a guideline and standard pattern which AlpineTrav you. This trip itinerary can be modified according to your time and requirements
• The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
• Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
• The Everest Three Pass Trek itinerary has been published in 3-star hotel and tea house/lodge services for better understanding of the customers.

Please contact us on WhatsApp: +9779860751012 for any information about in your selected package.

Useful Info

Please take care to note: Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Accommodation at Everest Region, During the Trek

Comfortable Stays in Cities and on the Trail Your comfort is our priority, whether in the bustling city or the serene mountains: In Kathmandu: Stay at Hotel Moonlight or a similar hotel, offering modern amenities for a relaxing experience(Room Arrangement: are on a twin-sharing basis, and during the trek stay in teahouse/lodge, known for their warmth and hospitality.

Accommodation at during trek: Twin-sharing accommodation with private bathroom at Phakding, Namche Bazaar and Lukla – Then – Twin-sharing accommodation with shared bathroom at other places

Meals at Everest Region, During the Trek

During the trek, meals are typically served in teahouses, offering a variety of Nepali and international dishes. Which you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.).

• Breakfast and Dinner (On OPEN/CHOICE Menu) Served at the teahouse where you will spend the night.
• Lunch: Provided en route to the next destination, offering flexibility to enjoy the day’s journey.
• Special Touch: Breakfasts are provided your stay in Kathmandu you will also enjoy a specially prepared farewell dinner to celebrate the end of the trek.

Typical day on during the trek

Daily wake up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided a night before during the briefing time. The time table for each day will entirely depend on your walking duration for that particular day.

After breakfast, you set off on the day’s walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. Then you few hrs walkimg and you will stop for lunch mid-day. The afternoon’s walk is generally shorter and you’ll usually arrive at your destination in time for afternoon tea.

Is the Everest Three Pass Trek suitable for you?

The Everest Three Pass Trek is suitable for you if you are physically fit and comfortable walking 6-7hrs on average each day for multiple days. Previous trekking experience is beneficial, but it’s not mandatory to take part if you are active, have a good level of physical fitness, and do regular exercise.

The trek to Three Passes takes you above the elevation of 5,000m, demanding both physical and mental resilience. Thus, if you are physically and mentally ready for the challenges, the trek is ideal for you. Our itinerary allows for proper acclimatization to ensure you adapt well to the altitude. Each day, you should expect to walk 6-7 hours on average, and the day you cross the passes will be 10 to 12 hours long. Likewise, the Everest Three Pass trek fits those seeking off-beaten paths on less crowded trails.

Everest Three Pass Trekking Strategy

Completing the three Passes of Everest is not easy and definitely should not be taken lightly. This trek involves crossing three passes in the Everest region, all above 5000m in altitude. Proper itinerary, fitness level, expert guidance, and support are key essentials for a successful Everest high pass trek. So, This trek, keeping a well-paced itinerary should be the major strategy. Due to their higher elevation and rugged terrain, allowing good acclimatization is a must before crossing the passes of Kongma La, Cho La, and Renjo La. Gradually gaining altitude by keeping a well-paced walk, hydration, and awareness of altitude sickness are other trekking strategies.

Likewise, other preparations and strategies, being physically fit, packing appropriate clothing for every weather, and choosing a reputable trekking company for your trip. Since the Everest Three High Passes trek is among the toughest high-altitude treks, it is take you a guides and porters for easier navigation and increased security.

Why should you experience the Everest Three Pass Trek?

Spectacular Mountain Views – Trekkers who want to witness the spectacular views of the numerous mountain peaks from every side should experience the Everest Three High Pass Trek. The journey blesses anyone’s eye with majestic glimpses of the mountain peak from the beginning to the end of the trip. The view of Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and other surrounding peaks will make the trip to Three Pass will make the trip worthwhile. 

Challenging Adventure – Trekkers seeking a challenging adventure in Nepal’s Himalayas. The trek’s high passes, steep sections, and remote terrain make navigating challenging. Likewise, the trek demands physical and mental endurance, making it an ideal location for avid trekkers. Yet, the challenging trek provides a chance for a close connection with nature and offers a once-in-a-lifetime experience.

Varied Terrain – The Everest Three Pass is ideal for those who want to walk through varied terrain. The route offers diverse landscapes, from lush forests and alpine meadows to rocky paths and icy sections. The varied terrain ensures trekkers don’t get monotonous, keeping them excited throughout the journey.

Why choose our 21-day, evergreen three passes trek?

Countless trekking agencies offer packages for the Everest Three Pass Trek. But why choose AlpineTrav? Well, we have a valid reason for this. While most trekking agencies’ packages to Everest Three Passes offer 17-19 day itineraries, “but” we offer a 21-day package. You might think, ” What’s our benefit on such a long trek? We would rather choose a short itinerary”. But remember that the high-altitude trek demands slow ascent at a comfortable pace, which this package will provide.

Our 21-day Everest Three Pass Trek provides a smooth and hassle-free journey. In addition to Khumbu Valley, our package lets you visit some of the prominent sites of Kathmandu Valley. Likewise, the itinerary includes plenty of days for acclimatization, letting trekkers adjust to the changing temperature and minimize the risk of altitude-related issues. Moreover, our long itinerary lets trekkers trek to a number of amazing places on an acclimatization day besides the route to Everest Three Passes.

Weather and temperature of Everest Three Pass Trek

The Everest region faces ideal weather and temperatures in spring and autumn, which are favorable times for trekking, including for the Everest Three High Passes. Still, the region faces four different seasons, each with varying weather conditions. Here is the weather and temperature table Khumbu Valley faces each season:

• Spring (March to May) : Stable weather, blossom of rhododendron, clear skies. Approximate Temperature -12°C to 18°C
• Summer (June to August) : Rainy, cloudy, landslides, leeches-infected trials. Approximate Temperature 3°C to 15°C
• Autumn (September to November) : Dry, clear skies, crystal clear view of mountain peaks. Approximate Temperature -3°C to 20°C
• Winter (December to February): Freezing cold, harsh winds, heavy snow, avalanches. Approximate Temperature -15°C to 5°C

As shown on the table, Spring and Autumn have favorable weather and temperatures, making them ideal times for the Everest Three Pass Trek. Similarly, the months from March to May and September to November are the ideal seasons. The stable weather, clear sky views, comfortable temperature, and dry weather make these times perfect for the Three Pass trek.

Challenges faced by hikers during the Three Passes trek

Altitude sickness – Altitude sickness is the primary challenge trekkers face during the Everest Pass Trek. The issue is concerning as trekkers move above 2,500m, and the trek to the high pass takes up to 5,500m, so altitude-related problems are common. Thus, the issue is a significant challenge that makes any trekker think twice before undertaking three passes.

Physical Demands – The trek to Everest Three Passes is physically demanding in every aspect, adding to the challenges of the journey. Walking on rough terrain for long hours for a longer duration is physically exhausting, requiring good stamina and endurance. Similarly, the journey involves gaining significant elevation throughout the trek, making it challenging for hikers.

Unpredictable weather – Another major challenge trekkers face while trekking in the Everest region is the unpredictable weather. The trial to Everest Three Pass encounters sudden snowstorms, strong winds, and temperature drops, which can cause trouble while trekking, especially at passes.

Rugged terrain – The trek to Three Passes of Everest involves navigating rugged sections, which are among the primary challenges trekkers face. The trail, especially on the passes, involves steep ascent and descent, snow, ice, and rocky paths requiring careful walking. Yet, the other trails on this trek are well-paved, and the section on the passes is rugged.

Do we need any permit for Everest Three Pass Trek?

Yes, permits are mandatory paperwork for trekking in Everest Three Pass. On our treks, we take care of all the permits, so you don’t have to worry about it. Each trekking destination in Nepal has implemented specific permits, depending on the area and the rules and regulations of local authorities. Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality permits are foremost for the Everest Three Pass trek.

Sagarmatha National Park Permit – The journey to Everest Three Pass lies within the zone of Sagarmatha National Park; thus, to enter the protected area, it is mandatory to obtain a specific permit. Trekkers on a journey to Everest Three Pass can obtain the permit either at the Nepal Tourism Board in Kathmandu or at the Monjo entry gate. Yet, without causing you trouble, Highland Expeditions can manage the permit on your behalf. Additionally, Sagarmatha National Park permits cost NPR 3,000 for foreigners and NPR 1,500 for SAARC nationals.

Pasang Lhamu Rural Municipality Permit – Pasang Lhamu Rural Municipality is the new form of permit, which is crucial for entering the entire Khumbu or Everest region, including the Everest Three Pass route. One of the unique aspects of the Pasang Lhamu Rural Municipality Permit is that trekkers can obtain it only at Lukla upon their arrival, and no alternative offices are available for it. Furthermore, the Pasang Lhamu Rural Municipality Permit costs NPR 2,000.

Namche and Dingboche Appreciation Day on the High Pass Trek

Our trekking package generally includes two days of acclimatization during the Everest Pass Trek. Highland Expedition’s trip package includes acclimatization at two key destinations: Namche Bazaar and Lundge. Both destinations offer ideal locations for acclimatization and let trekkers adjust to changes in altitude.

On the acclimatization days, trekkers not only rest but also explore the nearby viewpoints, offering deep insight into the region’s beauty. However, the day follows the rule of climbing high and sleeping low. On the Namche’s acclimatization, trekkers visit the Everest View Hotel and Khumjung Valley. Likewise, trekkers hike to nearby hills on the Lundge acclimatization day. In addition, acclimatization plays a vital role in minimizing altitude sickness, so choosing the itinerary with the plan is highly recommended.

Sherpa villages in the “Khumbu” Everest region

The Everest region is undoubtedly known for being the home of the world’s tallest mountain peaks, pristine beauty, and numerous trekking destinations. But do you know? The Sherpas of the region also play a crucial role in identifying the Everest region in the world. Sherpas are the ethnic group of the Everest region that has lived for centuries and migrated from eastern Tibet around 500 years ago. Along the trek to Everest Three Passes, you’ll trek through Sherpa villages, providing deep cultural insight into their culture.

Sherpas of the Everest region are world-renowned for their mountaineering skills and warm hospitality. From the start to the end of the trek to Everest Three Pass, trekkers pass through the villages inhabited by Sherpas, which serve as key spots for the journey. Lukla, Namche Bazaar, Khumjung, Phortse, Pangboche, Dingboche, Thame, Gokyo, and Chhukung are the famous Sherpa villages of the Everest region, showcasing the culture and lifestyle of the area.

Three high passes in the Everest region

Kongma La pass – Kongma La Pass, at an altitude of 5,540m, is one of the highest and toughest passes among the Three High Passes of Everest. Lying on the Easternmost Pass of the Three Passes, Kongma La connects Chhukung in the Imja Valley with Lobuche on the Everest Base Camp Route. Historically, the Pass was used by local herders, and due to its steep terrain, there was less movement of people compared to other passes.

Cho La Pass – Chola Pass is another prominent trek pass to the Everest region’s Three Passes. The Pass lies at an impressive height of 5,420m and connects Dzongla to the east and the village of Thagnak to the west. One of the key highlights of crossing Chola is navigating through the Ngozumpa glacier (4,700m). Likewise, the Pass is known for its steep and icy terrain. Moreover, the Pass is historically a major route for local Sherpa traders and yak herders moving from Khumbu to Gokyo Valley.

Renjo La Pass – Renjo La Pass is one of the three high passes of the Khumbu Valley, located at an elevation of 5,360m above sea level. It is challenging yet rewarding, with an exceptional view of the mountain peaks. Likewise, the Pass is historically significant as it is the vital trade route used by Tibetan traders and Sherpas for centuries, connecting the Khumbu Valley with Tibet. Moreover, the Pass was one of the few paths leading to the villages of Gokyo and Thame in the past.

Detail information about flying into Lukla

Lukla Airport, also called Tenzing Hillary Airport, is one of the world’s most dangerous airports at 2,840 meters high serving as the entry and exit point for Everest region treks via flight. However, there are some operational changes involving flights from Ramechhap/Manthali airport at times.

Lukla flight from Ramechhap/Manthali Airport

Ramechhap/Manthali Airport is in Nepal’s Terai region, about a 5 to 6-hour drive from Kathmandu from there you’ll have a 20-minute flight to Lukla. In peak months such as March, April, May, October, and November, Lukla flights are redirected to Ramechhap/Manthali (474 m) due to increased air traffic.

Lukla flight from Kathmandu Airport

Similarly, in months like January, February, June, July, August, September, and December, Lukla flights originate from Kathmandu, which will take you about 35 minutes to reach Lukla. However, it is important to understand that the decision regarding the operation of Lukla flights is entirely up to the airlines and is influenced by the number of travelers each month.

Therefore, factors like unfavorable weather, airport congestion, runway issues, and geographical challenges often lead to flight delays or cancellations to Lukla. To account for this, it’s recommended to add an extra day or two to your Everest Trekking plan. This buffer time can be valuable in case of flight disruptions, ensuring you catch your scheduled international flight back home.

More inform about Lukla flight →