Trip Info
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Min 1 Max 12
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Grade: Challenging
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Mar-May, Sep-Nov
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Max. 5,416m/17,770ft.
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Duration: 28 Days
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Private Jeep/ Tourist Bus
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Hotel/ Teahouse/ Lodge
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All meals are included
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Annapurna Circuit and ABC Combined Trek Highlights
- A large spectacularly set lake at the foot of the north face of Tilicho Peak
- Traverse through the world’s deepest gorge, surrounded by the Dhaulagiri and Annapurna peaks
- Explore the unique Tibetan Buddhist culture, picturesque monasteries, and traditional architecture.
- Reach the majestic Thorong La Pass at 5,416 meters for the most beautiful view of the Annapurna region
- Explore the beautiful Ghorepani village and its surrounding rhododendron forests
- From the Poonhill, Witness 360-degree panoramic views of Machhapuchhre, Annapurna South, Annapurna I, Hiuchuli, and many more.
- Trek through diverse terrains, forests, landscapes, high mountain passes, and picturesque valleys.
- Meet the ethnic people of Magar, Gurungs, and Sherpas in the heart of the Himalayas
- Natural Hot Springs at Jhinu Danda is perfect for relaxing and soaking in therapeutic hot water.
Annapurna Circuit Tilocho Lake, Ghorepani Poonhill and Annapurna Base Camp Combined Trek Overview
The Annapurna Circuit and Annapurna Base camp Combined trek is located in the Annapurna region is an incredible 28-day adventure that takes trekkers through some of the most beautiful landscapes in Nepal. Starting with a visit to the World Heritage Sites in Kathmandu, the journey begins with a scenic drive to Besisahar, followed by a local shared jeep ride to Jagat, the first destination. From Jagat, you will trek through beautiful villages, lush forests and breathtaking mountain views as you head towards Dharapani, Pisang and Manang, the latter a popular destination for climate adaptation.
Once in Manang village, you’ll spend a rest day to adjust to the increasing altitude, which is essential for safely tackling higher elevations. During this rest day, you can explore the village, visit the Manang Monastery, or take a short hike to Ice Lake for magnificent panoramic views of the surrounding peaks.
The Annapurna Circuit, Tilicho Lake and Annapurna Base Camp Combined adventure continues with a trekking to Tilicho Lake, followed by the highlight of the trek: a you will visit to Tilicho Lake, one of the highest lakes in the world at an altitude of 4,920 meters. After soaking in the breathtaking views of the lake and surrounding mountains, you’ll return to Shree Kharka and continue onward to Yak Kharka before arriving at Thorong Phedi. Here, you prepare for the ultimate challenge – crossing the Thorong La Pass at 5,416 meters, one of the highest trekking passes in the world. After reaching the pass, you descend to Muktinath, a sacred site for both Hindus and Buddhists.
The Annapurna Circuit, Tilicho Lake and Annapurna Base Camp Combined part of the journey includes a trek to Ghorepani Poonhill, where you’ll hike to the famous Poonhill to witness a stunning sunrise over the Annapurna and Dhaulagiri mountain ranges. From there, you will trek to Annapurna base camp. It is amazing walk through a diverse landscape and culture, complete with stunning mountain vistas, terraced fields, quaint Gurung villages, and a wide variety of flora and fauna. Mt. Annapurna (8091m) is the 10th highest mountain in the world, and the final hike to combined of Annapurna region trek to base camp, which this at an altitude of 4130m, where, you reach your destination via Mt. Machhapuchhre (Fishtail), which is revered by the Nepalese for its unique beauty.
The itinerary of the Annapurna Circuit, Tilicho Lake and Annapurna Base Camp Combined package, it is a popular choice among diverse outdoor enthusiasts, from solo female travelers to hikers traveling in group. This particular route is designed for who wish to hike to the combined of the spectacular mountain. Trek, down to Nayapul and take a jeep back to Pokhara, bringing this unforgettable 12-day trek to a close. This journey combines natural beauty, cultural richness, and a sense of accomplishment that will stay with you long after you’ve returned home.
Our Annapurna Circuit, Tilicho Lake and Annapurna Base Camp Combined trekking program is 28 days, which is longer than most treks in the region and is designed to cover all parts of Annapurna in one combined trek. This particular route is suitable for travelers who want to experience a spectacular mountain trekking.
Customize Your Annapurna Circuit and ABC Combined Trek:
- This is a general itinerary, which can always individually be “tailormade”. The Annapurna circuit and ABC combined trek package can be redesigned or redeveloped as per your taste, For more information please contact us.
28-Day Annapurna Circuit and ABC Combined Trek Itinerary
We recommend that you schedule your arrival in Kathmandu in the morning or afternoon. This will give you enough time to relax and recover from jet lag before starting your adventure. Upon arrival at Kathmandu International Airport, our representative will meet you at the airport and transfer you to your hotel where you will be served welcome drinks. After you have freshened up, your trek guide will brief you about your trip in the lobby of your hotel in the evening.
Get familiar with your surroundings by taking a walk down the street. Visit to Thamel, the main tourist hub. Overnight at Kathmandu's in a Hotel.
Accommodation: Hotel Moonlight
In the morning, you visit two UNESCO World Heritage Sites, Boudhanath and Pashupatinath, as part of a guided sightseeing tour. The tour lasts approximately 3 to 4 hours. In the afternoon, you will be briefed about your upcoming adventure. If you have any doubts, check your equipment and visit the Swayambhunath Monkey Temple near your hotel. Spend the night in Kathmandu.
Accommodation: Hotel Moonlight
Meals: Breakfast
The third day of the trek begins with breakfast in the Kathmandu hotel. After early morning breakfast, you head west and follow the Prithvi Highway along the Trishuli River to the homeland of Central Himalaya, including Annapurna, Dhaulagiri, and Machhapuchhre. The distance from Kathmandu to Jagat is 213 kilometers, taking about 8-9 hours by jeep. During the drive, you can learn about the rural culture and lifestyle, and you might even see some beautiful views of the Himalayas before your trek starts the next day. Overnight at Jagat.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Your fourt day of the Annapurna Circuit Trek, Early in the morning, you will lower down from Jagat village and follow the winding path along Marsyangdi River to the forest. A brief walk through a sprawling forest will take you to Chamje village (1430m) from where you cross the river and continue walking along its eastern edge. The trail takes brief ascend to the big village of Tal (1675m). Being clustered with tea houses and lodges, it will be a fine idea to take your lunch at Tal. Enjoy lunch in a serene atmosphere with mesmerizing natural views of the surrounding valleys at Tal and take a gradual ascend to Karte village. You need to cross the river at several points and move past the valley and pretty tiny villages to arrive at Dharapani.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Leaving Dharapani, you head west through the rugged trail to arrive at Marsyangdi River. You will follow the river uphill to Manang Valley. You will be blessed with mesmerizing views of Annapurna II (7937m) and Annapurna IV Mountains. Trade with Tibetans is the chief occupation of locals in this region. Following the old trade route, you will climb uphill through the forested ridge of oak and maple to Dhanakyu (2290m). Moving further through the rock-strewn path, you will reach Latemarang village (2360m). Passing through the forested ridges, you will reach Koto (2590m). The descending trail from Kotho will take you to Chame (2670m) which is the administrative headquarters of the region. You will be greeted with views of Lamjung Himal, Annapurna II Mountain, and Annapurna IV Mountain at Chame. Stay overnight at Chame.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, you Leaving Chame, cross over to the northern side of the river from where the trail stretches uphill through apple orchards to Bhratang village (2840m). This is marked as an old Khampa community. There will be a change in terrain from this point. From here you follow the rock-strewn path through the tapered valley that is covered in thickets. Exiting from the forest, you will meet the river which you cross over a suspension bridge that is located somewhere above 3040m from sea level. From here you will get the first view of magnificent Paungda Danda which is the 1500 m wall of rock that stems up from the river. You traverse the ridge decorated with prayer flags and stone cairns to arrive at Pisang. You will also visit local gompa and stay overnight in a teahouse.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
From Pisang, you move along the north edge of the river uphill to the ridge via Ghyaru (3,670m) and Ngawal (3,660m) to Manang. This is going to be a long and slow climb as you cross the mark of 3600m height today for a part of your acclimatization. The climb is rewarding as you get breathtaking views of surrounding mountains of Annapurna 2, Annapurna 4, Annapurna 3 and Gangapura. From Ngawal you, lower down to the valley before continuing towards the Hongde (3325m) village. A small airstrip is located at this village. Walking along the mani wall, you will reach Mungli from where you need to cross the river. Walking along the northern shore, you will reach Braga (3475m). Lifestyle in this village is heavily influenced by neighbouring Tibetans. Braga also boasts of housing the largest gompa in the district. The gompa preserves collection of ancient Tibetan thankas that are more than 500yrs old. A brief walk from Braga will take you to Manang village that comprises of about 500 homes, mani walls and chortens. Chortens are supposed to ward evil spirits away. Overnight at lodge in a Manang.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today is your acclimatization day. To keep fit on the trails that follow, you set out for a short hike to either Bhojo Gumba or Lake Gangapurna. You can even hike to Vraga Village and visit the Himalayan Rescue Association, which will give you lots of information on Acute Mountain Sickness (AMS). Overnight in Manang.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
From Manang today you head out through the western gates and follow the path down to the river. You cross the river and continue walking on its southern side through coniferous forest. From here after reaching Kangsar Village, you will walk further up towards Siri Kharka and pass a monastery on the way. The uphill walk could be a bit tiring, but you will have Gungang Himal and Mt. Chulu in the backdrop to entertain you. Overnight at Siri Kharka.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
While the path from Siri Kharka to Tilicho Base Camp isn’t very steep or physically strenuous, it could be exhausting as we have to walk on narrow paths in loose scree and landslide area. Today your trail goes through the middle of the landslide area whereby you can see impressive rock formations along the trail. Overnight in Tilicho Base Camp.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After the initial tough, steep, switch backed ascent, your trail continues to hug the side of the mountain in a gradual to steep incline before reaching the watershed. On the way you enjoy yaks and deer grazing above and below your trail. On the other side is Tilicho Lake, a large spectacularly set lake nestled at the foot of the north face of Tilicho Peak. The lake was reffered to by the leader of the French expedition team as ‘The Great Ice Lake’. The Lake also holds an important place for the Hindus as this sacred lake features in one of the holiest texts of the Hindus, The Ramayan. You will retrace your step and return to Siri Kharka. Overnight in Siri Kharka.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You leave Siri Kharka and descend towards Khangsar Village. On the way, you will pass Tare Gumba, a thousand-year old monastery, which is very important to the local people. Upon reaching Khangsar Village, you realize that it is not inhabited except for occasional herders during festival times. You will follow a rock wall out of Khangsar. You walk further more until we reach a seasonal bridge in the Thorang Khola valley. After crossing the river, you ascend for a while to a plateau. Next, walk furthermore until reaching Yak Kharka. Overnight in Yak Kharka.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast you leave Yak Kharka and follow the rugged trail to Letdar (4250m). From Letdar, you will follow the ascending trail to Jarsang River. Walking along the eastern edge of the Jarsang river, you will ascend to Thorong Phedi (4,420m). This small settlement got its name from its geographical position which translates as Base of Thorong Hill. You will stay overnight in Thorung Phedi.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
This is going to be a challenging day. You will begin the long climb to the top of Thorong La. Following the cattle trail through moraine and snow, you will reach the summit in about 4hrs depending upon the weather condition and strength of climbers. The summit is festooned with prayer flags. You will rejoice the views of Kali Gandaki Valley to the west while you can get a view of Yakgawa Kang Peak (6481m) to the north. Sharp descend from Thorong La will take you to Muktinath temple. The journey is rewarding with views of Dhaulagiri (8167m) and Tukuche Peak (6920m). Walkthrough the moraine path and grassy slopes to Jhong Valley. Walking further, you will reach Muktinath where you stay overnight.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Your journey carries on with a 1,200m of descent to the Kaligandaki river valley floor, with a brief stop at Ekale bhatti which means ‘a lonely teahouse’, at present its a small settlement with 3-4 teahouses. From here onwards, the valley gets very windy in the afternoon time as you here the howling of the wind right in the ears, the walk follows the gentle trail for another two hours till the large town of Jomsom is reached. Jomsom, a little hilly town and headquarters of the Mustang region with a small airstrip is just above the Kaligandaki River. Another two hours of easy walk from Jomsom towards the south east brings you to Marpha for the overnight stop, which is little gem, with whitewashed houses, paved streets and numerous well-kept lodges.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
From Marpha, you walk along whitewashed houses and crop fields and arrive at the bank of Kaligandaki River. Walking along Kaligandaki River, you will reach Tukche which is the culturally rich village of Thakali ethnics. Where you will visit the local gompa and move along the western bank of the Kali Gandaki to Larjung. You will move along narrow alleyways and tunnels that will take you to forest area. Crossing pine and juniper forest, you reach Kalppani from where you can get panoramic view of Annapurna I Mountain. Half an hour of trek from Kalopani take you to Lete.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Leaving Lete in the morning, you will lower down through forest area to Ghasa which is the last Thakali village and also the final southern village that follows Tibetan Buddhism. Walking through narrow gorge after Ghasa, you will reach Rupse village where you can witness cascading waterfall. From Rupse, you will reach Dana which is a Magar village. Dana greets you with close-up view of Annapurna South. From here you will lower down to Tatopani where you can take bath in natural hot springs. Stay overnight in Tatopani.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You will lower down from Tatopani and arrive at suspension bridge over river. Crossing the river, you'll exit from Kaligandaki valley and walk through small Sikha and Chitre villages to forest. The trail contours up through rhododendron forest to Deurali Pass (2834m). The top of pass greets you with awe-inspiring views of Dhaulagiri Mountain, Nilgiri Mountain, Annapurna I Mountain, Annapurna South Mountain and other peaks and mountains. Brief walk from Deurali will take you to Ghorepani (Horse water). The place is used as a watering spot by horse and donkeys that travel in between Pokhara and Jomsom. Stay overnight in Ghorepani.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After wake up call, you will leave your hotel and rush towards Poonhill. This is the best hill station in Pokhara for sunrise view. You will reach Poonhill early at dawn so that you do not miss the sunrise view over Annapurna from Poonhill. Along with sunrise view, Poonhill offers close-up views of more than 10 mountains. You will lower down from Poonhill and reach Tadapani through forest area where you will stay overnight.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, you hike steeply down the river, crossing via another airy suspension bridge. The next couple of hours see you contouring through the landscape before you reach the steep section of steps that brings you to Chomrong. Chomrong offers stunning views of Annapurna South, Hiunchuli, and Machapuchare, making it a popular stop on the trek. Walking time is about 6 hours.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
You head out of Chhomrong along the Modi Khola, leaving behind the inhabited foothills into the Himalayas’ high steppes and wooded slopes. You cross the suspension bridge & then trek up to Sinuwa Danda. The ascent from Sinuwa becomes somewhat flatter. The trail passes through a thick & dark rhododendron forest up to Khuldighar. Then, the track passes through deep bamboo and rhododendron forest to the village of Dovan for our night stop.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today’s trek takes you deeper into the Annapurna Sanctuary as you start your trek to Machhapuchre Base Camp (MBC). The day starts with a gentle, gradual ascent following the trail above the river through a thick bamboo, oak, and rhododendron forest up the side of the canyon. The trail climbs gently through a riverbed and rises steeply over the mountainside. There are also avalanche-prone areas at some points on the trail.
After about a half-hour walk from Deurali, you will find ourselves in the middle of a riverbed surrounded by giant snow-covered mountains. When the sun rises, the snow on the mountains glitters, and the river valley is filled with warm sun rays. The hike to MBC is somewhat strenuous, but the unfolding views of the majestic Machhapuchre are certainly a rewarding experience. You stop for your overnight at this quiet, lovely base camp.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Start early with a steady ascent from Machapuchare Base Camp to Annapurna Base Camp, where you’ll be rewarded with breathtaking 360-degree views of towering peaks and the surrounding glacier. The path widens as you enter the sanctuary, follows a stream, and then climbs to a few huts alongside a moraine. There are sensational views of the near-vertical south face of Annapurna towering above the sanctuary. After taking in the scenery and enjoying a well-deserved rest, you’ll begin the descent, retracing your steps back through Machapuchare Base Camp, Himalaya Lodge, and Bamboo. The day is long—about 7-8 hours total but the varied landscapes and mountain views make it rewarding.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
From Doban, you’ll retrace your steps back through the forest to Kuldighar and then descend to the Chhomrong Khola. You will trek back to Sinuwa from Bamboo and descend to Lower Chomrong. You then ascend the thousand stony steps, which take you to Upper Chomrong. From Chomrong, the trail branches off and descends steeply to Jhinu Danda, a small village perched on a ridge. After checking into your lodge, you have the option to visit the natural hot springs located about a 25-minute walk below the village, along the riverbank—a perfect way to relax and soothe your muscles after several days of trekking. Walking time is approximately 6 hours.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast in Jhinu Danda, you’ll take a short and easy trek downhill to Matkyu, which usually takes about 1 hour. Your trek ends here, and you take a vehicle and drive to Pokhara, which takes around 2.5 to 3 hours, depending on the road conditions. In the evening, you might enjoy visiting some more places around Pokhara or just chilling out at a restaurant near the lake.
Accommodation: Hotel Mount View Pokhara
Meals: Breakfast, Lunch
After breakfast, you’ll begin the drive back to Kathmandu. The journey takes around 6-7 hours, following the Prithvi Highway along rivers, hillsides, and traditional villages. You’ll stop along the way for lunch and short breaks. Once in Kathmandu, you’ll be transferred to your hotel. The rest of the evening is free to do as you please.
Accommodation: Hotel Moonlight
Meals: Breakfast, Lunch
Free and easy day to spend, perhaps doing shopping or rest at hotel’s beautiful court-yard. At eventide, you will relish a farewell dinner to celebrate your successful completion of the ‘Combined Trek.’ While enjoying supper, will also be entertained to a scintillating cultural dance performed by the local belles. Please do not hesitate to let us know if you would like to extend your stay. Kindly email us for more details on extensions.
Accommodation: Hotel Moonlight
Meals: Breakfast, Dinner
Thank you for joining we on this combined trek, and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. Those having a return flight ticket today will be transferred to the airport as per flight time. If you wish to spend additional nights in Kathmandu, we are happy to book additional nights for you.
Accommodation: Hotel Moonlight
Circuit and ABC Combined Trek 28-Days Cost Details
Cost Includes
- All meals (Breakfast, Lunch and Dinner) during the trekking
- Tea, coffee with Hot boiled water for drinking purposes on the trek
- Accommodation at Hotel Moonlight in Kathmandu for 2 nights
- All private ground transportation including airport transfers
- Accommodation at Hotel Mount View in Pokhara for 2 night with breakfast
- Accommodation at clean and cozy teahouses/lodges during the trek
- Annapurna conservation Area Permit (ACAP) & TIMS (Trekkers' Information Management System) Card.
- Experienced English speaking local trekking guide
- Assistant guide to client ratio for personalized attention and support
- 1 porter for every 2 trekkers: Porterage of your duffel bag (15kgs)
- Duffle bag for porter use (1 duffel bag per trekker)
- Comprehensive first aid kit with high altitude medicine
- Trekking Area Map, and Water Purifications Tablet
- Staffs salary, food, equipment, and insurance, included on-trip cost
- Official expense, all local and government tax and VAT.
- Sleeping bag if needed (it is refundable)
- Farewell celebratory dinner in Kathmandu with trek team
Cost Excludes
- International flight tickets and Nepal entry visa fee
- Lunch and Dinner in Kathmandu, Pokhara during stay
- Disembarkation Airport Tax in Nepal - approx. US$ 24. al equipment
- Personal hiking equipment
- Personal expenses. Additional expenses due to unforeseen circumstances such as other events beyond control.
- Drinks except tea and coffee. (Bar Bill, laundry and telephone calls.)
- Travel Insurance: Liability of insurance against any kind of medical expenses etc.)
- Emergency rescue evacuation if needed
- Tips for treks guide and porter (it is appreciated)
28-Days Trip Cost Details
- The trip cost always depends on group size, hotel accommodation category and client’s desire budget
- The included itinerary is a guideline and standard pattern which AlpineTrav you. This trip itinerary can be modified according to your time and requirements
- The itinerary shall be changed after an understanding between both AlpineTrav and the client. Additional activities could be either added or reduced as per client’s request before the trip confirmation
- Price shall be adjusted in our mutual understanding, if the client intends to add some services we shall charge him/ her for those additional services and if he/she intends to lessen some services, we shall wave the charges accordingly
- The Annapurna Circuit and ABC Combined Trek itinerary has been published in 3-star hotel and tea house/lodge services for better understanding of the customers.
Please contact us on WhatsApp: +9779860751012 for any information about in your selected package.
Useful Info
Please take care to note: Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Accommodations at Annapurna Circuit and ABC Combined during a trek
We will provided you, comfortable Stays in Cities and on the Trail Your comfort is our priority, whether in the bustling city or the serene mountains: In Kathmandu: Stay at Hotel Moonlight or a similar hotel, offering modern amenities for a relaxing experience and Pokhara stay at Hotel Mount View Pokhara Room Arrangement: are on a twin-sharing basis, and during trek stay in teahouse/lodge, known for their warmth and hospitality.
Meals at Annapurna Circuit and ABC Combined during the trek
During the trek, meals are typically served in teahouses, offering a variety of Nepali and international dishes. Which you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.).
- Breakfast and Dinner (On OPEN/CHOICE Menu) Served at the teahouse where you will spend the night.
- Lunch: Provided en route to the next destination, offering flexibility to enjoy the day’s journey.
- Special Touch: Breakfasts are provided your stay in Kathmandu, Pokhara and you will also enjoy a specially prepared farewell dinner to celebrate the end of the trek.
What is the best time for Annapurna and ABC Combined Trek?
The best time to do the Annapurna circuit combined ABC trek is during Spring (March to May) and Autumn (September to November). Spring is incredible with wild rhododendrons in bloom, warm days (especially at lower altitudes), crisp fresh air, and fewer crowds earlier in the season. Autumn is even more reliable with clean skies, dry trails, and views of Annapurna, Dhaulagiri, Tilicho Peak, etc. Altogether, October is widely regarded as the peak month due to its clarity and comfort.
How much does a Annapurna Circuit and ABC Combined trek cost?
The depends on the travel preferences and duration of the trek. A standard trekking package for the combined trek costs USD 2,670 per person, which is an all-inclusive package for a 4-week. Airport to airport service. This price usually includes your Himalayan essentials, such as accommodation in 3-star hotels and tea houses/lodges in Kathmandu and Pokhara, all meals and all necessary permits, licensed professional guides, porters, and transportation, transfers. which is an all-inclusive cost. In addition, a group discount is also available for the trek, if you are in a larger group, feel free to contact us for trip cost and availability. This all-inclusive cost ensures trekkers are worry-free and only focus on the journey rather than the logistics.
What is the difficulty of the Annapurna Circuit and the combined ABC trek?
The Annapurna Circuit and the combined ABC Trek difficulty is a moderate to challenging Himalayan journey. The trail throws a bit of everything at stone steps through villages, suspension bridges over roaring rivers, rocky alpine meadows, and the occasional snow or ice near the high passes. Each day clocks in at about 5 to 9 hours of hiking, so need stamina and a steady pace as much as strong legs.
The headline challenge is, of course, the Thorong La Pass at 5,416 meters, the trek’s highest point. The climb is steep and the air gets noticeably thin, which is then there’s also the Tilicho Lake, a breathtaking but demanding detour. At 4,919 meters, its trail is all loose scree, narrow ridgelines, and heart-thumping exposure. It’s stunning, but it’s no casual stroll, then Annapurna base camp also like Tilicho Lake, where, symptoms like headache, nausea, fatigue, loss of appetite, and breathlessness can sneak up even on the fittest trekkers. That’s why you must have slow ascents, proper hydration, and a few days of cardio and strength training before your trip makes a huge difference.
Altogether, you should consider hiring a local guide and porter. They will help with everything from pacing to route decisions, tailoring the itinerary so you acclimatize well and enjoy the journey instead of stressing over logistics. With smart preparation and the right support, the Annapurna Circuit and the combined ABC becomes less of an intimidating feat and more of an epic adventure.
Do I need previous experience to do Annapurna Combined Trek?
No previous experience of trekking is required but you should be moderately fit and must enjoy walking and adaptable to high altitude conditions. Having a previous experience is definitely beneficial but it is not a must to participate for this trip. All travellers need to be in good physical health in order to participate fully on this trip. We strongly advise you to prepare yourself for the trip at least 2 months prior to your trip date by doing regular exercises, going on hiking, running or gym. The fitter you are, the more enjoyable you will find the experience of trekking. All our trip itinerary has been devised keeping every aspect in mind and allows ample time for acclimatization
How do i prepare for the Annapurna and ABC Combined Trek?
To prepare for the Annapurna Circuit and Annapurna Base Camp Combined trek, trekkers should focus on building cardio endurance, strength, acclimatization, and mental preparation. Likewise, packing appropriately is also part of the preparation for the Annapurna region trek. Additionally, aerobic conditioning and elevation training are other important preparations for the trek to Annapurna Circuit and ABC Combined.
Cardio endurance: Be involved in activities like running, cycling, or brisk walking for 30-50 minutes 3-5 times a week.
Hike in a hilly or mountainous terrain with a weighted backpack.
Strength: Focus on squats, lunges, step-ups, and calf raises.
Engage in plans, Russian twists, and leg raises.
Acclimatization: Take a day hike at a higher elevation.
Take altitude training.
Mental preparation: Involve in regular meditation and yoga.
Confidence in your ability to handle minor emergencies.
Packing appropriately: Pack in layers from the base layer to the insulation layer and waterproof layer.
Invest in high-quality footwear and pack personal accessories.
Aerobic conditioning: Focus on brisk walking or jogging to improve stamina.
Involve swimming for lung capacity.
Elevation training: Train on a treadmill with an incline for endurance.
Use a hypoxic mask to simulate low-oxygen environments.
What permits do I need for the Annapurna and ABC Combined trek, and where how much does each permit cost?
The Trekkers Information Management System (TIMS) card and the Conservation Area Permit (ACAP) are mandatory trekking permits for the Annapurna Combined Trek. Obtaining the permit before starting the trip is crucial, as trekkers must show it at the trek’s entry points, checkpoints, and exit points. AlpineTrav arranges those permits without any trouble for our clients so that they can travel without any problems along the trek.
ACAP is essential for entering the Annapurna Conservation Area, where trekking occurs. Likewise, TIMS is paramount for allowing authorities to monitor and ensure the safety of trekkers on the trail. ACAP costs approximately US $24 (3,000 NPR) and TIMS Card costs US $17 (2,000 NPR) per person.
Do I need travel insurance for this combined trek?
When you are planning a trip to Nepal, it is a great idea to get your travel insurance that covers theft, loss, medical issues, and emergency rescue operations. A comfortable and satisfying trip is not possible without good travel insurance. Although it is not mandatory to buy insurance for a trip to Nepal, almost all local trekking companies will not accept to run your trip if you do not have travel insurance. But when you buy travel insurance, it is very important to make sure that the policy covers everything you will participate in during your Nepal vacation. The best way to ensure that your travel insurance covers all the activities that you are going to do on the trip is to provide the company with your itinerary.
Furthermore, joining any trek means purchasing your travel insurance against the possible extensive expenses due to medical issues or accidents, including air ambulance, helicopter rescue and evacuation, and treatment costs. Make sure that your insurance is also protected for adventure activities and high altitudes.
If you are hiking or trekking above 13,000 feet, it would be best to choose a policy that covers medical and emergency repatriation, including helicopter evacuation and general medical evacuation for hikers. Also, every traveler should understand that most medical treatments and facilities, such as hospitals or health centers, are paid for at the point of delivery of the patient. Therefore, it is wise for you to choose a policy that pays directly to the doctor or hospital, rather than paying on the spot and claiming later. For other details about travel insurance, you can visit our page.
FAQs Related to Combined Trek
Yes, Thorong La Pass is the highest point of the trek, which is at an altitude of 5416m. This will be the highest point on this trek and similarly, your highest overnight altitude on this trek is 4,400m/14,436ft at Thorung Phedi, base camp for Thorung La Pass.
To successfully complete the Annapurna Combined Trek, you need to have a reasonable level of fitness, with the ability to walk for 6 to 7 hours daily, often navigating uphill and downhill sections while carrying a backpack. Strong legs and a stable core are essential for handling steep and uneven trails.
The fitter you are, the more enjoyable and rewarding your trekking experience will be.
No previous experience of trekking is required but you should be moderately fit and must enjoy walking and adaptable to high altitude conditions. Having a previous experience is definitely beneficial but it is not a must to participate for this trip. All travellers need to be in good physical health in order to participate fully on this trip. We strongly advise you to prepare yourself for the trip at least 3 months prior to your trip date by doing regular exercises, going on hiking, running or gym. The fitter you are, the more enjoyable you will find the experience of trekking. All our trip itinerary has been devised keeping every aspect in mind and allows ample time for acclimatization
Both treks are classified as challenging due to the high altitudes exceeding 5,000 meters. On the Everest Base Camp Trek, you trek for 12 days, starting at an altitude of 2,800 meters. Along the way, you’ll sleep as high as 5,140 meters at Gorakshep, reach 5,364 meters at Everest Base Camp, and ascend to 5,545 meters if you include a hike to Kala Patthar.
The Annapurna Combined Trek, on the other hand, involves approximately 10 days of trekking, starting at a much lower altitude of 1,290 meters. You’ll sleep overnight at 4,400 meters and ascend as high as 5,416 meters at Thorung La Pass. The Annapurna Combined Trek provides a more gradual acclimatization process and features varied terrain, making it unique compared to the Everest Base Camp Trek.
The success rate of the Annapurna Combined Trek is exceptionally high, ranging from 98% to 99%. While rarely some trekkers are unable to complete the journey, the trek is overwhelmingly successful for most participants. This can be attributed to its design, starting at a low altitude of 1,290 meters and allowing for gradual altitude gain, with overnight stays reaching a maximum of 4,400 meters before crossing the Thorong La Pass. This gradual acclimatization significantly reduces the risks of altitude-related issues, contributing to the trek’s high success rate.
The Annapurna Combined has a significant elevation gain, starting at approximately 1,290 meters in Jagat and ascending to the trek’s highest point, Thorong La Pass, at 5,416 meters. This results in a total elevation gain of about 4,126 meters over 10 days
The major highlights of the Annapurna Combined Trek include breathtaking views of Annapurna ranges, diverse landscapes, and a rich tapestry of cultures and religions encountered along the journey. The towering view of Annapurna Mountain captivates all trekkers worldwide. The chance to meet new people from different cultures and see rare species of animals in the Annapurna Conservation Area is also enchanting. Landmarks like Manang, Jomsom, Muktinath, and Thorong La Pass are equally attractive.
The best seasons for Annapurna Circuit Combined Trek are Autumn (latter half of September till December) and Spring (latter half of March until mid-May). In both seasons, Mornings are usually clear, with clouds building up in the afternoon and disappearing at night. The given temperature may rise or lower with the change in weather factors: (Sunny, Snow, Rain, etc.)
Yes, we have combined the ACT with the Pun Hill Trek. In fact, this combination of treks is quite common and is one of the best trekking experiences for trekkers in the Annapurna region. So, when this trek is combined with the Pun Hill Trek and the Annapurna Circuit Trek, the average trekking duration is 17 days compared to other treks.
AlpineTrav Treks & Expeditions has a capable team of trekking guides teams who are highly skilled in dealing with any difficulties or emergencies that may arise during the trip. If you feel sick with altitude, the first thing you should do is inform your leader so that he or she knows what to do. With years of experience, he or she can sense the severity of the situation and respond accordingly, either by bringing you down to a lower altitude or by using a helicopter to rescue you. If for some reason a helicopter is unable to fly, we will use our local staff and contacts to coordinate alternative rescue and treatment procedures, which may mean using a horse or stretcher to transport the sick person down the mountain to the nearest health post or a safe helicopter landing site.
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